toddler-and-pregnant-mom.jpgHello and welcome to More4kids Family Portal! As proud parents and business owners, we are dedicated to bringing quality pregnancy, parenting and educational resources.

This part of our website is dedicated to conception, pregnancy, childbirth, health, early signs of pregnancy, baby names, and the future mothers, fathers and their children. Proper planning is very important before the birth of a new child. We hope you enjoy your time here.

Your may also follow all our pregnancy articles on a great new website we found called Alltop. Visit http://pregnancy.alltop.com/ and you will find not only our articles but also great articles from other sites. You might be asking why we would direct you to other websites? We are dedicated helping pregnant women find the information they need. We constantly post high quality and useful information on More4kids, but are not afraid to direct women to other great and beneficial sites.

Regards,

Julie

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Happy couple finding out they are pregnant!So, you are PREGNANT! Congratulations!! You are getting ready for a truely amazing journey. Learning that you are expecting a new baby can be one of the most exciting events in your life. As your body begins the changes that come along with pregnancy, there will be a lot of questions that you will be asking. Understanding the changes that your body is going through will help you deal with the symptoms that will invariably come along with your pregnancy. As you go through the first trimester, you may ask yourself what some of the physical changes are that your body will be going through. Being prepared will help you rest assured that things are going normal.

One of the first things most women notice to indicate pregnancy is a missed period. Although symptoms vary from woman to woman, your body will eventually stop having a period. Pregnancy tests can indicate pregnancy within days of the first missed period. If your body is on a very normal cycle and suddenly you don't have a period, you might want to look for other symptoms to follow soon.

More on Early Pregnancy Questions

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Filed under Early Signs Of Pregnancy, Pregnancy by More4kids Inc.

future pregnant mammaPregnancy is a beautiful thing. I have difficulty putting into words just how amazing it is. You are creating life. It's exciting and at the same time it can be nerve wracking. So what are some of the common concerns when pregnant? Not only is your body changing, growing, and you are experiencing new aches and pains that you haven't felt before, your mind is also experiencing changes that you were not prepared for. You are not going crazy, what you are going through is normal. Whether this is your first pregnancy or your third, the aches, pains, concerns and emotionality are all unexpected and yes, they are normal.

I am going to address the most common concerns that women have when they are pregnant. The very first one that many pregnant women stress over is weight gain. I remember when I was pregnant the first time, some 16 years ago doctors watched the weight you gained, but they didn't tell you that you should only gain so much. So with my last pregnancy that ended only 5 months ago, weight gain is an issue and one that is monitored by the doctor. More on Common Pregnancy Concerns

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Filed under Health, Pregnancy by More4kids Inc.

expectant parents practicing for childbirthby Jennifer Shakeel

Birthing classes are classes for those that are expecting and the purpose of the class is to teach the expect mother what to expect during labor and delivery. They teach you different pain management options such as breathing or medication or hypnotherapy. Their goal is really to provide the mom to be with confidence that she can infact do this. These classes are usually put on by hospitals, you can find them at the hospital you plan on delivering at, but not all expectant moms take the classes. Which begs the question, do you really need the class before you have the baby?

There isn't really an easy answer to this question. That is because the baby is coming whether you take the classes or not, it isn't like you have to take the class in order to have the baby. It is a matter of how well do you want to be prepared for what is going to happen during labor and delivery. The classes prepare you for general labor and delivery… not necessarily your labor and delivery.

You have a choice when it comes to birthing classes that you could take. There are a variety of classes you could take. Here are four possible classes: More on Do You Really Need Childbirth Classes?

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Filed under Pregnancy by More4kids Inc.

expentant mom working on nurseryWhen you find out you are pregnant, a range of emotions often run through your mind. Initial joy can quickly be replaced by fear and anxiety. This is because whilst expecting a baby can be a wonderful experience, it can also be really stressful too as you try to prepare for your new arrival. Some mothers don’t even plan anything at all until the last minute as at first nine months seems like a really long time. However, you will soon find that the earlier you start preparing for your baby the better. More on Preparing for Your Baby's Arrival

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Filed under Baby, Pregnancy by More4kids Inc.

Happy Mom breastfeeding her baby girlAnticipating the arrival of a new baby is an exciting experience. There are a number of preparations to be made, and many decisions to make. One of the most important decisions that parents have to make – especially mothers – has to do with the nourishment of the child. A mother must determine whether she will breastfeed her child, or feed her child through the use of a bottle.

I know how difficult that this type of decision is. I have been there, and had to make the decision as well. Here, I will expound on some of the pros and cons related to breastfeeding. I feel that it is important to know and understand these so that you can make a better informed decision overall. More on Breastfeeding - Pros and Cons

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Filed under Baby, Breastfeeding, Pregnancy by More4kids Inc.

by Jennifer Shakeel
 
childbirth and laborThe anticipation of the arrival of baby is exciting and nerve wracking. You have packed the diaper bag, you have your hospital bag, you have the quickest route to the hospital planned out and you have the list of people to call on the way to the hospital. Did you stop and think about what type of pain management you were going to use during labor and delivery? Most women think they have but have you really?
 
A lot of pregnant women I have talked to and asked about pain medicine usually say to me, “Oh yes I am going to take whatever they will give me.” Or I have gotten the “Epidural will be my friend.” There are also some women that chose not to take any pain medication at all. They want the entire experience. (If you could see me right now then you would know that I am smiling. I will tell you why shortly.)
 
Each and every person out there experiences pain differently. Each and every person also has a different pain threshold, which means that some people can handle more pain than others and conversely some handle way less than others. What is important is that you know what your pain tolerance is and how you handle pain. Knowing these answers will help you decide on what types of pain management options you want to use. (Keep in mind that the type of delivery you have will also play into your choices.)

More on Pain Management during Labor and Delivery

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Filed under Childbirth, Pregnancy by More4kids Inc.

eating healthy is important when trying to conceiveSometimes getting pregnant does not happen as quickly as we would like, or it is not as easy as we hoped for. Speaking from experience, nothing is more disappointing and frustrating then trying to get pregnant. For our most recent baby, it took us over a year and one miscarriage, and just when we were about to give up hope we found out that we were pregnant. I believe that it was the food choices I made those last couple of months that helped increase our chances at conception.
 
Believe it or not there are certain foods that increase your chances of getting pregnant. So if you are doing all of the other recommended things like positioning and timing, why not alter your diet a little.
 
A healthy diet is just as important, if not more important, while you are trying to get pregnant as it is once you find out that you are pregnant. The foods you chose to consume directly impact your fertility, this goes for potential mom and potential dad. So as a couple you need to make a conscious effort to watch what you are eating.
 
Several servings of fruits and veggies a day is important. You should also make sure that you are getting whole grains and calcium rich foods each and every day. Don’t think that if you miss today you can make up for it tomorrow. Vitamins like E, C, Folic Acid and Zinc are key nutrients for healthy sperm. For women, you need to be getting at least 400 micrograms of folic acid a day. Folic acid helps support proper neural tube growth and it also decreases the risk of strokes, heart attacks, cancer and diabetes.

More on What to Eat When Trying to Conceive

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Filed under Conception, Infertility by More4kids Inc.

by Jennifer Shakeel

very happy mamma to be - do something special for her this mothers dayMother’s Day is just around the corner, and I know there are tons of expectant mothers out there that simply cannot wait until they get to celebrate their first Mother’s Day. Guess what, there really isn’t any reason to make them wait. There are a number of really cool gift ideas that will make the expectant mom feel wonderful. Yes, as a mom I can tell you that there is nothing in the world like the very first homemade Mom’s Day present from your little one, but waiting for that moment is difficult. So for everyone that knows a Mom in Waiting, here are a number of great gift ideas to help show here that the joy of being a mom is just beginning.

First suggestion, get the mom to be a day of pampering at a local spa. This is a wonderful gift for any mom really, but especially a mom that is still touting the little one in the womb. A pregnancy massage, pedicure (especially for the mom that can’t even see her toes anymore) and a manicure is an excellent package to make sure that Mom to Be feels like a million bucks on Mother’s Day.

The next Mother’s Day gift idea for the mom to be is a new type of ultrasound. Instead of the simple black and white, flat ultrasound you can get mom to be a 3D, 4D or thermal imaging ultrasound. Talk to the OB/GYN where the mom to be goes about where they send their patients for an ultrasound and then contact that office to purchase a gift certificate. There is something really amazing about seeing your baby, still inside, looking like a little human in the real world.

More on Mother's Day Gifts for the Mom to Be

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by Jennifer Shakeel

contemplating and peaceful pregnant womanThis piece is really going to be geared towards all of the first time moms out there. Now if it has been awhile between pregnancies, like it was for me… about 10 years, then you are going to want to read this too because pregnancy was not like I remember it. It wasn’t bad, so I am not going to give you horror stories here. I did love being pregnant, I didn’t like the weight I gained but I did like the experience. I would do it again in a heartbeat. So trust me when I tell you that there will be nothing else in life that will ever compare to the wonders of what you are going through and what you have yet to experience.

But I am going to tell you the truth. I am going to tell you what all of those wonderful books out there… leave out. Understand this first; no two pregnancies are the same. This means that your pregnancy is not going to be like your mom’s or your best friend’s and if you have been pregnant before… this pregnancy will be unlike that one. I don’t know why really, I think it is Mother Nature’s way of preparing you for being a parent. As a parent you have to be prepared for anything and be able to handle whatever your child is going to surprise you with. Well, that is my story and I am sticking to it anyway.

I don’t think it necessary to go all the way back to before you found out you were pregnant. You already know that you felt tired… or you were experiencing a lot of nausea. Whatever it was, you just weren’t feeling like yourself. Congratulations on your wonderful news! I will start with the way you feel. I want you to know right now that every woman out there that has found out she is pregnant, throughout time, is not always happy about the news.

More on What to Really Expect When You Are Expecting

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expectant dad felling his baby kick for the first timeAs a father twice, I can tell you from personal experience that there are many joys to being an expectant dad, like seeing your first ultrasound, or feeling your baby kick for its first time. However, it is probably difficult to really understand what the mother of your child is actually going through during pregnancy. Having never been through pregnancy, you feel like you might not connect with your wife and know exactly what you can do for her. Being prepared for some of the issues and stresses that are facing your partner is a great way for you to become connected to her and to your child. Many times it is easy to concentrate on the physical changes that a woman is going through during pregnancy, and not the emotional and hormonal changes. If we prepare ourselves to be aware of all of the changes that are occurring, we can develop a closer relationship with her and possibly help to alleviate some of the stress she may encounter.

During those first few months of pregnancy can be a roller coaster for moms, as well as for dads. The hormonal changes alone can bring on different personalities that we may have not encountered before. Your partner may be more prone to crying, and can be agitated at times and not even really understand why. These emotional changes are all very normal, and you can help by just being understanding when they happen. Try to be open and receptive to her needs and give comfort when she needs it. Firm hugs and an “I Love You” can go a long way to soothe your wife. Showing affection and love is a great way for you to show you understand that she is going through a lot of emotional changes.

More on Tips for Expectant Dads

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Filed under Dads, Pregnancy by More4kids Inc.

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