Creating a birth plan will make pregnancy less stressfulWhether you are expecting your first baby or are an experienced mom, writing a birth plan helps you have the experience you want during delivery.  Even though unexpected things may come up during labor, having a plan can help you feel in control when you walk through the hospital doors.  Working together with your wishes, those of your partner and your doctor will help things go as desired.

What is a birth plan?   It's simply a written plan that gives details on how you would like your labor to happen.  It will include all the details, so that when you are in labor - and possibly not communicating so well, your nurses and doctor will have a clear outline of your expectations.

The first element of your birth plan will include what type of delivery you want to have.  Some women want to schedule it in advance, know they want the epidural, and don't mind helping nature take its course.  Other women want to go completely natural, with no pain medication.  Others are willing to try natural with an epidural as an option.  Reading up and talking with your  provider and other moms on the risks and recovery will help you make the decision that is right for you. More on How to Create a Pregnancy Birth Plan

[Post to Twitter]  [Post to Yahoo Buzz]  [Post to StumbleUpon] 

Filed under Childbirth, Pregnancy by More4kids Inc.

by Jennifer Shakeel
 
childbirth and laborThe anticipation of the arrival of baby is exciting and nerve wracking. You have packed the diaper bag, you have your hospital bag, you have the quickest route to the hospital planned out and you have the list of people to call on the way to the hospital. Did you stop and think about what type of pain management you were going to use during labor and delivery? Most women think they have but have you really?
 
A lot of pregnant women I have talked to and asked about pain medicine usually say to me, “Oh yes I am going to take whatever they will give me.” Or I have gotten the “Epidural will be my friend.” There are also some women that chose not to take any pain medication at all. They want the entire experience. (If you could see me right now then you would know that I am smiling. I will tell you why shortly.)
 
Each and every person out there experiences pain differently. Each and every person also has a different pain threshold, which means that some people can handle more pain than others and conversely some handle way less than others. What is important is that you know what your pain tolerance is and how you handle pain. Knowing these answers will help you decide on what types of pain management options you want to use. (Keep in mind that the type of delivery you have will also play into your choices.)

More on Pain Management during Labor and Delivery

[Post to Twitter]  [Post to Yahoo Buzz]  [Post to StumbleUpon] 

Filed under Childbirth, Pregnancy by More4kids Inc.

have you thought about the hospital you will give childbirth at?When you choose your obstetrician, you are also choosing the hospital at which you’ll give birth. Therefore, you have to start thinking about which hospital to deliver at before selecting your obstetrician, because your doctor will have admitting privileges at a certain hospital. You may have to switch doctors in order to deliver at the hospital you want.

You can start your research by asking your current gynecologist about good hospitals. A good hospital usually means one that is less than an hour away, and is easily accessible by car. It is especially beneficial if the hospital is easily accessible by the interstate system, since you will not want to experience traffic while you are in labor.

More on Choosing A Hospital To Give Birth

[Post to Twitter]  [Post to Yahoo Buzz]  [Post to StumbleUpon] 

Filed under Childbirth, Pregnancy by More4kids Inc.

by Jennifer Shakeel

newborn-and-family.jpgSo you are having a new baby. A wonderful addition to your happy family, or so you think. I have gone through this twice. First there was just our oldest daughter, and she loved being the only child. Then we were pregnant, a surprise to us all, and we had to prepare her for a new sibling. She was three at that time, four when her baby brother was born. That was eleven years ago. Recently we added another baby, one that was planned to our family. With 14 years between our youngest and oldest and 11 years between our second and youngest, we really thought that things would go smoothly.

I should say that we worked to make sure things went smoothly. Our son had some concerns over no longer being the baby in the family, but was looking forward to being a big brother. Our oldest was excited the entire pregnancy, she couldn’t wait for the baby and was really excited when we found out we were having a girl. They both expressed some concerns over whether or not we would love them the same, if they would have the same place in our hearts. I was surprised at their ages that they still worried. Part of the reason that we waited so long for our third child was because our son did not want to not be the baby.

More on Helping Older Siblings Adjust to the New Arrival

[Post to Twitter]  [Post to Yahoo Buzz]  [Post to StumbleUpon] 

Filed under Childbirth, Pregnancy by More4kids Inc.

mom and dad and newborn babyJust as this is an exciting and nerve wracking time for you, it is equally so for dad. Unfortunately, we tend to overlook dad’s role and dad’s feelings. We just assume he will figure it out and do what is expected of him when the contractions start, the baby comes and things need to be taken care of. Then, let’s be honest, we are exasperated when dad doesn’t do what we expect him to do. Ladies, just as you need to be prepared for having a baby, so does dad. So let’s help him out.

The first thing that expectant fathers need to know is where the hospital is. Don’t laugh or overlook this key piece of info. You also don’t want to assume that he knows where it is and where he is suppose to go. Where we used to live a lady in labor goes to the ER and is then sent to labor and delivery. Where we live now, and the hospital we will be going to, they have a separate labor unit, which you go directly in to. So dad needs to know how to get there from work, and he needs to know where he needs to go.

More on Tips to Help Dad Perpare for Childbirth

[Post to Twitter]  [Post to Yahoo Buzz]  [Post to StumbleUpon] 

Filed under Childbirth, Pregnancy by More4kids Inc.

by Jennifer Shakeel

blissful and thankful pregnant woman in her last month of pregnancyIf you are anything like me, this is probably the hardest trimester of pregnancy to get through. I say this for a couple of reasons, it is so close to the time that your baby is going to be born that you just can’t stand it. You want to hold him or her, hear the cooing, see the perfect little fingers and toes. I can tell you that this excitement does not go away even when this is your third child.

The second reason I think this is the hardest trimester to get through is because by now, you are feeling pregnant. The aches, the restless nights, this is when you are going to put on the bulk of your weight and frankly, you are just tired of being pregnant. That is where I am at right now, counting down the days. To help, I am going to know tell you what you can expect with your growing baby this trimester and the changes in your body.

Month 7

By now you are feeling the movements of that little acrobat inside you. The movements are going to range from bucking kicks and a flurry of smaller movements. I can tell you from experience that each baby is different. My first child was a wild acrobat that kicked like crazy. My second child really didn’t kick, but stretched all the time. These are different feelings I tell you. It was always fun to watch my second child’s head push up or his feet as he stretched.

More on Welcome to your Third Trimester of Pregnancy!

[Post to Twitter]  [Post to Yahoo Buzz]  [Post to StumbleUpon] 

Filed under Childbirth, Pregnancy, Stages Of Pregnancy by More4kids Inc.

surprised pregnant woman feeling her first contractionby Jennifer Shakeel

While I truly hate to burst the bubble that contractions only happen during labor, they can actually start weeks even months before you actually arrive to that magical day when you baby decides to enter the world. Depending on which pregnancy this is for you and how far along you are will depend on when you actually notice the contractions. One thing that you will notice for sure is the pain and discomfort that they cause the closer you get to special day.

For example, I have been having contractions for the last month. First they were just annoying more then anything, they had little to no consistency to them so they were nothing to be alarmed about. They would come and go and drinking a big glass of cold water helped to calm them down and stop them for awhile. Take note of this, if you want to stop the annoying contractions start hydrating yourself. Many times we don’t realize that we are dehydrated and that alone can cause contractions.

More on Contractions, Contractions!! Natural Pain Relief Options

[Post to Twitter]  [Post to Yahoo Buzz]  [Post to StumbleUpon] 

Filed under Childbirth, Pregnancy by More4kids Inc.

by Patricia Hughes 

newborn and exhausted mom - baby born less than a minute from time of picture The use of vacuum extraction or forceps occurs in about one in ten deliveries. These instruments are used in situations where the baby is not in the right position and the heart rate is showing signs of distress. It is also used at times when the mother is exhausted and unable to push the baby out. Of the two methods, vacuum extraction has grown to be far more common than forceps in most hospitals.

Several factors influence whether forceps or vacuum extraction will be used in any given situation. One factor is the skill and comfort level of the doctor. Some are just better at using one over the other. If everything else is equal, the doctor will use the method he is most comfortable with. Since the skill of the doctor is important in reducing the risk of injury, this is an important factor.

More on Understanding the Use of Forceps or Vacuum Extraction

[Post to Twitter]  [Post to Yahoo Buzz]  [Post to StumbleUpon] 

Filed under Childbirth by More4kids Inc.

newborn and motherCord blood banks advertise heavily on television and in magazines read by pregnant women. The ads can leave mothers feeling guilty if they choose not to bank the cord blood or like they are tempting fate by not doing it. At the very least you may be wondering if it is worth the investment.
 
It is a significant investment for many families, especially in the current economic climate. Cord blood banks charge two different fees for their services. One is a collection fee which covers collection, enrollment in the program and the first year’s storage fee for the cord blood. This fee can be over a thousand dollars. The second fee is an annual storage fee, which usually is around $100.

More on Cord Blood Banking - Is It Worth The Investment?

[Post to Twitter]  [Post to Yahoo Buzz]  [Post to StumbleUpon] 

Filed under Childbirth, Pregnancy by More4kids Inc.

Newborn baby - capturing the momentOpinions about video taping or photographing child birth vary widely. Some women want to capture the miracle of birth on film. Others are completely turned off by the idea and would never even consider a camera in the room for the birth. There is no right answer. It is a matter of personal preference and your own comfort level with the idea of being filmed during birth.
 
What if you aren’t sure what you want? This isn’t an issue that you can revisit after the birth. If you don’t take pictures or film and regret it later, there is nothing you can do. Women that are undecided may choose to film the birth and then discard the photographs if they are upsetting or something they wish they had not done.

More on Capturing The Birth Of Your Newborn On Film And Video

[Post to Twitter]  [Post to Yahoo Buzz]  [Post to StumbleUpon] 

Filed under Childbirth by More4kids Inc.

Womens Health Blogs - BlogCatalog Blog Directory