April 27, 2008

Cord Blood Banking - Is It Worth The Investment?

newborn and motherCord blood banks advertise heavily on television and in magazines read by pregnant women. The ads can leave mothers feeling guilty if they choose not to bank the cord blood or like they are tempting fate by not doing it. At the very least you may be wondering if it is worth the investment.
 
It is a significant investment for many families, especially in the current economic climate. Cord blood banks charge two different fees for their services. One is a collection fee which covers collection, enrollment in the program and the first year’s storage fee for the cord blood. This fee can be over a thousand dollars. The second fee is an annual storage fee, which usually is around $100.

Read More


Tags: 
Permalink • Print • Comment



null

View ALL special credit card offers,
compare and read reviews!


Build lasting memories with personalized books and music

March 2, 2008

Capturing The Birth Of Your Newborn On Film And Video

Newborn baby - capturing the momentOpinions about video taping or photographing child birth vary widely. Some women want to capture the miracle of birth on film. Others are completely turned off by the idea and would never even consider a camera in the room for the birth. There is no right answer. It is a matter of personal preference and your own comfort level with the idea of being filmed during birth.
 
What if you aren’t sure what you want? This isn’t an issue that you can revisit after the birth. If you don’t take pictures or film and regret it later, there is nothing you can do. Women that are undecided may choose to film the birth and then discard the photographs if they are upsetting or something they wish they had not done.

Read More


Tags: 
Permalink • Print • Comment



null

View ALL special credit card offers,
compare and read reviews!


Build lasting memories with personalized books and music

February 3, 2008

How To Calculate Your Due Date

calculate your babies due dateOne of the first questions you will have when you discover you are pregnant is when is the baby due? This is also the first question that friends and family members will ask when you tell them you are expecting. You don’t have to wait until you visit the doctor to find out. You can easily calculate your due date at home.
 
To calculate your due date, you will need to know the date of your last menstrual period.
If you don’t have any idea when you last had a period, or if your periods are very irregular, calculating the due date becomes even more difficult. On the other hand, if you were undergoing treatments for infertility, you may have an exact conception date and this will make calculating the due date easier.

Read More


Tags: 
Permalink • Print • Comment



null

View ALL special credit card offers,
compare and read reviews!


Build lasting memories with personalized books and music

January 20, 2008

Childbirth: Natural Pain Relief Options

natural childbirthThere are many benefits to a natural birth for both mother and baby. The baby will be born without the lethargic effect that can occur from some pain relief medications. Natural pain relief methods may result in a better chance of avoiding interventions. In some cases, pitocin, artificial rupture of the membranes and other interventions become necessary after the woman receives pain medication. If you want to have a natural birth, you will need to be ready with some natural methods for relieving pain.
 
Natural Pain Relief Methods
 
Breathing: All prenatal classes that promote natural child birth include information on breathing. This can be patterned breathing, as in the Lamaze method or just relaxed breathing as in the Bradley method. Breathing helps in a few ways. It brings more oxygen to the baby and your body tissues. Breathing can also help the mother relax through the contractions.

Read More


Tags: 
Permalink • Print • Comment

January 12, 2008

Benefits of a Water Birth

a pregnancy woman standing in a poolby Patricia Hughes 

Water birth is not a new concept. Women throughout history have given birth in water. With the advent of modern medicine, the practice became less common. In recent years, water birth is experiencing a revival as more women choose this method for giving birth. There are many benefits to giving birth in the water.

 
Benefits of Water Birth
 
Better relaxation: Water aids in relaxation. There is a reason that many women enjoy a long, relaxing soak in the tub after a long day. As you relax in the warmth of the water, your cares seem to melt away. Relaxation is very important during labor. When the mother is tense, the tension can actually slow the progress of labor. Relaxing through the contractions is much more effective.
 
Pain relief: Women report that the pain is greatly reduced when they labor and deliver in the water. Some experienced mothers report that the water was nearly as effective as medicinal pain relievers or epidurals. Water works by blocking the pain impulses in the nerves of the body. Water is an effective alternative to pain medications for women wanting a drug free birth.

Read More


Tags: 
Permalink • Print • Comment

September 22, 2007

Pregnancy and Delivery Options

pregnant woman contemplating birth of her babyAfter 9 months of carrying a child, some women may understandably wish their baby could be delivered by UPS or Fed Ex, however, that is not the case and there is no stork that will delivery your baby for you. After nine months of hormonal changes, carrying extra weight and reduced movement many will want to just get it over. But the race is won at the final leg and Lamaze, Bradley or other options can help carry you over the finish line in optimal shape.

Women, obviously, have been giving birth for hundreds of thousands of years. The basic process has changed little over that time. But medical knowledge has grown by leaps and bounds.

During the mid-19th century that knowledge consisted of a growing set of tools and drugs to minimize pain. By the mid-20th century, though, birth was almost something that happened to a woman and her baby, rather than something they did. Contemporary knowledge can help the expectant mother take more active control of her birth and deliver with the highest chances for her baby’s health.

Read More


Tags: 
Permalink • Print • 1 Comment

August 27, 2007

Hypnosis and Childbirth

getting ready for childbirthWomen seeking a natural birth experience look for a variety of natural pain relief methods. One method that can be very effective is hypnosis for child birth. Whether you have private hypnosis sessions during your pregnancy or use a home program, you will be learning to put yourself into a hypnotic state.

The benefits of hypnosis are well known. Hypnosis is used for a wide variety of reasons in addition to child birth. Increasingly, people are turning to hypnosis to quit smoking, lose weight, anxiety and for treatment in dealing with phobias.

Read More


Tags: 
Permalink • Print • 1 Comment

August 8, 2007

Pregnancy and Childbirth: The Final Weeks

9 months pregnant and ready for childbirthAre you starting to feel a little nervous? Don’t worry, that is a common feeling. You have waited so many months for the arrival of your baby. It is very natural that your anticipation is building during these final weeks of pregnancy and the birth of your new little bundle of joy! Unfortunately, those last few weeks can feel like the longest part of your forty week term.

You might be feeling more than ready for the pregnancy to be over and you are probably at least a little apprehensive about the birth process. You can take comfort in knowing that all moms go through this impatience to some extent, and it is not unusual you are anxious to move on to the next phase of motherhood. We hope you will continue to visit us here in our baby or parenting sections of our site.

Read More


Tags: 
Permalink • Print • Comment

June 17, 2007

Pregnancy and Tips for Selecting a Childbirth Class

Young happy couple in childbirth classThere are many benefits to taking a class to prepare you for the birth of your baby. Women who have taken classes tend to be more prepared and have less fear of labor. There are a variety of different methods. Three common methods are Bradley, Lamaze and Birthworks. Some hospitals offer courses that are hybrids of several methods. You can locate classes through your doctor, midwife, hospital, birthing center or get a recommendation from friends or family members. Here is some information and tips on childbirth classes:

Read More


Tags: 
Permalink • Print • Comment

May 28, 2007

Childbirth - How to Calm Fear of Labor

by Patricia Hughes

The final stage of pregnancy can cause anxiety for many women. women working through contractionsFear of labor is real. A study done in Sweden in 2001 showed that fear resulted in more medication used in labor. The study was done on first time mothers and showed that more drugs were needed for women who exhibited fear before and during labor. Fear can take many forms, such as the fear of the unknown, pain or fear that results from hearing horror stories from friends or family about difficult labors.

Fear of labor has gained attention in recent years. In the year 2000, an article in the British Journal of Psychiatry addressed this fear. It is known as tokophobia, or the fear of childbirth. This fear is now classified as a psychiatric disorder. The study discussed in the article showed that fears resulted in an increase in night mares and panic attacks.

Read More


Tags: 
Permalink • Print • Comment

February 10, 2007

From Pregnancy To Labor - An Amazing Journey

Ready, set, go!! Just the thougt of pregnancy and labor can be hard work, and a little bit scary if this is your first time! If we were contractors we’d raise our rates because labor required in pregnancy is so intensive! Some women avoid the whole process by going the route of the Caesarean, more commonly known as the C-section. C-sections have their own set of complications to consider that might be comparable to or even worse than pregnancy and labor.

Preparing for pregnancy labor is possible and although you can’t avoid it completely, some success in dealing with it is possible.

Read More


Tags: 
Permalink • Print • Comment

January 13, 2007

Preparing For Birth - A Mommy And Daddy Checklist

by Patricia Hughes

During the last month of pregnancy, you will want to pack for the hospital. Labor is not the time to start packing. Trying to remember to bring what you need while you are timing contractions isn’t easy. You will be more relaxed and will remember to bring what you need if you plan ahead. Think about what you will need during labor and for your stay in the hospital when packing your bag.

Packing for Mommy
Consider what you will need while you are in the hospital. Do you want to wear a hospital gown or do you prefer your own pajamas? Pack two or three different pajamas if you plan to wear your own. Pack a few nursing bras and bring your own underwear. The ones the hospital gives you may not be comfortable. You will be taking a shower in the hospital, so bring along anything you will want for the shower.

Read More


Tags: 
Permalink • Print • 2 Comments

January 2, 2007

Tips For Preparing For A Natual Childbirth

While terribly painful, many times natural childbirth is the best option for having a healthy delivery. Deliverying your child natually also makes sure that you will be lucid and ready to see and hold you baby once they are born. While most women plan on having a natural birth, many tend to change their minds when the pain gets too bad. If you really want to have a natural childbirth, but aren’t sure you’ll stick with it; try these methods to help you prepare for your labor, and remember to consult with your healthcare professional to ensure your safety and your babies safety and health.

Read More


Tags: 
Permalink • Print • Comment

December 6, 2006

Tips For A Labor Coach

by Patricia Hughes

As the labor coach, you have an important role on the big day. You need to be there to support her during labor. Learn as much as possible about labor and child birth to be the most effective coach you can be. It’s hard to say just what she will need during labor. Realize that all women are different and be prepared to meet her needs. These needs may change many times throughout the process.  

Read More


Tags: 
Permalink • Print • Comment

October 13, 2006

Recovering From Childbirth

by Patricia Hughes

Most first time mothers are surprised at the recovery process after the birth of a baby. Your body needs to heal physically after the baby is born. Gradually, you will feel better. Overtime, your body will return to its original shape. This won’t happen over night. You will need to give your body time to heal, eat well and exercise.

Read More


Tags: 
Permalink • Print • Comment

August 20, 2006

Pain Relief Options for Labor

by Patricia Hughes

Childbirth is painful. That is a fact of life. However, there are many ways to deal with the pain of childbirth. Investigate your options early in your pregnancy. Learn about drugs available for pain relief and spend some time learning natural methods of pain relief. Keep you options open. You don’t know how you will react until labor begins. The more you know about the various methods of relieving pain, the better prepared and less fearful you will be as your due date approaches.

Read More


Tags: 
Permalink • Print • Comment

August 6, 2006

Dealing with Fears of Childbirth

by Patricia Hughes
Fear of childbirth is very common among pregnant women. There are a variety of causes for fear in women, including fear of pain and fear of the unknown. You can overcome your fear of birth and go on to have a very satisfying birth experience. Learning about labor can often help alleviate fear. For the most extreme cases, professional help or hypnosis can help take away the fear.  
Many of our fears are cultural. Before hospital births were common, women delivered babies in their homes. Young women and girls were often present at the births of younger siblings and family members. As a result, they grew up to see birth as a natural part of life and not something to be feared. By the time she got married and had a baby, she had likely seen many labors and wasn’t afraid of delivering her own.  
Now, birth takes place in the hospital. For most women, their own baby’s birth is the first they have experienced. They know very little about the process and this increases fear. Birth is often not seen as a natural life experience. This results in more fear. To add to this problem, some people feel the need to tell pregnant women every horror story they’ve ever heard regarding birth. Some seem to focus on the negative aspects and feel the need to share these with first time mothers.  
The fear of pain is a common cause of fear of birth. To combat this fear, learn about your pain relief options. Learn about both drugs and natural pain relief methods. Take a class and practice the methods learned to help you handle labor. Learn about relaxation, breathing, massage and distraction to help you cope with the pain.  
Lack of knowledge contributes to the fear of birth. Learn as much as you can about labor while you are pregnant. Taking a childbirth class is a good way to gain information. Read books about labor and birth. Watch videos of childbirth to help you know what to expect. The more you learn about birth, the less afraid you will become.  
Talk to friends who have had positive birth experiences. You know who the positive people in your life are and the negative people. Stay away from the negative people and talk to the positive people in your life. Talking can really help overcome fear. If you don’t have any friends to talk to, spend time talking with your husband or doctor. If you are extremely fearful, consider a few sessions with a counselor to help you overcome the fear. 
Write a birth plan for your upcoming birth. As you learn about birth, you will develop some definite opinions about the kind of birth experience you want. Writing a plan will help you think about what you want and what you want to avoid. Putting your wishes down in writing can be very empowering. Share your plan with your doctor.  
Take a tour of the hospital where your baby will be born. If you are taking your child birth classes at that hospital, a tour may be included. If not, call and request a tour. This will give you a chance to ask questions and see where your baby will be born. You will get a feel for the place on the tour. This can help relieve the fear of the unknown and make you feel better.  
Consider taking a hypnosis for child birth course. This can help you overcome your fear and lessen the pain you feel during the birth. You can take the class with a certified hypnotherapist. The internet is a good place to find practitioners in your area. Ask your doctor or child birth educator for a referral. Home courses are available on CD. These can be ordered on the internet.
Biography
Patricia Hughes is a freelance writer and mother of four. Patricia has a Bachelor’s Degree in Elementary Education from Florida Atlantic University. She has written extensively on pregnancy, childbirth, parenting and breastfeeding. In addition, she has written about home décor and travel.



No part of this article may be copied or reproduced in any form without the express permission of More4Kids Inc © 2006

Posting Search Tags:  


Tags: 
Permalink • Print • Comment

July 16, 2006

Stages of Labor

by Patricia Hughes

Knowing what to expect in labor helps reduce fear and stress. There are three stages of labor and delivery. All women go through these stages, but each at her own pace. Some move quickly through the stages. Others linger in one stage before moving on to the next. The time it takes will vary from woman to woman. The average length of a first time labor is between ten and twenty hours. Subsequent labors are often faster, but not always.  
The First Stage
The first stage of labor breaks down into three parts, early, active and transition phases. In early labor, you may not be sure if you are actually in labor. Contractions may be irregular in the beginning, with more than ten minutes between contractions. The pain isn’t too intense and you may not be sure if these are real contractions. Gradually, the pains get longer and stronger, indicating real labor. 

Read More


Tags: 
Permalink • Print