ʻO nā pūnaewele hānau hānau maikaʻi loa

 

Ke hāpai ka wahine, hiki iā ia ke hauʻoli a makaʻu iki i ka manawa like. Nui nā loli e hiki mai ana i nā mahina 9 e hiki mai ana, a ʻo kēia wale nō ka hoʻomaka ʻana o kahi huakaʻi kupaianaha. ʻO ka mea pōmaikaʻi, loaʻa iā mākou ka punaewele ma ke ʻano he mea hāpai i ka hoʻohui ʻana i kā mākou mau hoaaloha, ʻohana, puke, a me nā kōkua ʻē aʻe! Akā, hiki i ka pūnaewele ke lilo i mea kaumaha loa. Inā ʻoe ʻo Google "hāpai", e ʻike ʻoe ma luna o 117,000,000 mau hopena hulina! No laila he aha nā pūnaewele e loaʻa ai ka ʻike āu e pono ai? Eia ka papa inoa o nā mea a mākou e manaʻoʻiʻo nei ʻo ia ka 25 pūnaewele hāpai wahine e kipa aku ai kēlā me kēia wahine. Hoʻopili ʻia lākou me ka ʻike a me nā kumuwaiwai. Ke loaʻa a lohe paha mākou i nā mea maikaʻi aʻe e hoʻohui mākou i ka papa inoa, no laila e hoʻi i hope. Eia ka papa inoa:

 

 
1. www.fitpregnancy.com

 

ʻO kēia ka pūnaewele no ka makasina Fit Pregnancy. E loaʻa iā ʻoe ka ʻike e pili ana i ka hoʻoikaika kino prenatal, ka meaʻai a me nā meaʻai. ʻO nā kumuhana ʻatikala e pili ana i ka hāpai ʻana, nā makuahine hou, ka pēpē, ka hoʻoikaika kino a me ke ʻano. Aia kekahi mea hana e helu ai i ka ovulation i ka wā e ho'āʻo ai e hāpai. Hiki iā ʻoe ke hana i ka kalena hāpai ma ke komo ʻana i kāu lā hoʻopaʻa. Hāʻawi kēia i kahi alakaʻi i kēlā me kēia pule i kāu hāpai ʻana a me ka ulu ʻana o kāu pēpē. He mea hopohopo mau ka ʻai ʻana i ke olakino. Hiki ke hoʻohana ʻia ka mea ʻimi meaʻai no ka ʻimi ʻana i nā meaʻai no nā meaʻai āpau, nā mea ʻono, nā mea ʻai a me nā kīʻaha meaʻai.

 

Hiki i nā malihini ke kākau inoa no kahi nūhou manuahi, a me nā hoʻolaha ʻē aʻe ma ka pūnaewele. Hāʻawi ʻia nā nūpepa ʻo Fit Pregnancy Club ma nā kumuhana e like me ka hoʻomaʻamaʻa ikaika, yoga/pilates, ka hele wāwae, ka ʻauʻau ʻana a me ka hoʻomaʻamaʻa ʻana o ka ʻōpū a me ka hoʻomaʻamaʻa wikiwiki. E hoʻokomo i kāu leka uila; ka lā hoʻopaʻa a e nānā i kou mau pono no ka loaʻa ʻana o nā nūhou.

 

 

He nui nā kumuwaiwai o kēia pūnaewele no nā mākua hāpai. Aia nā ʻatikala e pili ana i ka hānau ʻana, ka hāpai ʻana, ka hāpai ʻana, ka hānau ʻana a me nā kumuhana pili i ka pēpē. E nānā i ka pūnaewele a heluhelu i nā ʻatikala e aʻo ai e pili ana i nā kumuhana o kēia manawa. No ke komo ʻana i kekahi mau wahi, e like me nā papa hoʻolaha a me nā kumuwaiwai wikiō pono ʻoe e hui pū. He maʻalahi ke kākau inoa. Hiki i nā mea ho'ohana ke nīnau i nā po'e akamai ma nā wahi e like me ke kino, ka lactation consultant, midwife and nutritionist.

 

E nānā i nā wikiō olakino manuahi ma ka waihona wikiō. ʻO nā kumuhana hāpai e pili ana i ka amniocentesis, ultrasound, hoʻomākaukau no ka hānau ʻana. ʻEwalu mau māhele ʻāpana no nā wikiō. E kamaʻilio pū me nā makuahine ʻē aʻe ma nā papa hoʻolaha a me nā kamaʻilio ola. Aia kekahi mau mea hana e ho'āʻo ai e hāpai, kahi kalena hāpai a me kahi waihona o nā inoa pēpē.

 

 

ʻO kēia ka pūnaewele no Mothering Magazine. ʻO ka makuahine he makasini i hoʻolaʻa ʻia i ka nohona ʻohana kūlohelohe e uhi pinepine i nā kumuhana pili i ka hānau ʻana. Inā ʻoe e hoʻolālā nei i kahi hānau hānau kūlohelohe, lāʻau ʻole, nou paha kēia pūnaewele. E loaʻa i nā makuahine ke kākoʻo a me ka ʻike ma ʻaneʻi. E nānā i nā ʻatikala i loko o nā waihona mai nā pukana i hala o Mothering Magazine.

 

Ma kēia pūnaewele e ʻike ai ʻoe i nā meaʻai, ʻike e pili ana i ka meaʻai, ka hāpai ʻana a me ka hānau ʻana. E hui pū me ke kaiāulu e komo i nā kūkākūkā ma ka helu nui o nā papa leka, nui nā mea i hoʻolaʻa ʻia i nā kumuhana e pili ana i ka hāpai ʻana, ka hānau ʻana, ka hānau ʻana ma ka home a me nā mea hou aku. Ke hoʻomau nei ka waiwai o ka pūnaewele i ka ulu ʻana o kou ʻohana. Nui nā ʻike hānai a me nā kākoʻo ma aneʻi. Hoʻopili ka pūnaewele a me ka makasina i nā pilikia kūpono e pili ana i ke kaiapuni, ka meaʻai a me ke olakino e pili ana i nā ʻohana me nā keiki o nā makahiki āpau.

 

ʻO kēia ke kahua o ka ʻohana kaulana o nā pediatricians. ʻO Kauka Bill ka mea kākau o nā puke makua he nui, he nui me ka wahine ʻo Martha, he kahu hānai. He loea kaulana ʻo Kauka Bill ma nā pilikia e like me ka hāpai ʻana, ka hānau ʻana, ka hānai ʻana a me ka hoʻopili ʻana i nā mākua. Ua komo kāna mau keiki kāne ʻelua ʻo Dr Bob lāua ʻo Dr Jim i ka hoʻomaʻamaʻa a ke hahai nei lākou i nā ʻōlelo aʻo makua o ko lāua makuakāne.

 

Hāʻawi ka pūnaewele i nā ʻōlelo aʻo olakino e pili ana i ka hāpai ʻana a me ka hānau ʻana. ʻO nā kauka hānai hānai maikaʻi loa. Nui ka ʻike no nā makuahine hou e hoʻolālā ana e hānai i kā lākou pēpē. E nānā i ka hōʻiliʻili ʻana o nā ʻatikala hāpai ma ka pae o ka hāpai ʻana. Hoʻopaʻa ʻia nā ʻatikala ma ka papa kuhikuhi. E loaʻa nō hoʻi iā ʻoe nā ʻano kumuhana olakino a mālama keiki e waiwai nui ma hope o ka hānau ʻana o ke pēpē.

 

 

Loaʻa i kēia pūnaewele kahi ʻatikala e pili ana i ka hāpai ʻana, nā pēpē a me nā kamaliʻi. Pono ʻoe e hui e hauʻoli i nā pōmaikaʻi lālā i hāʻawi ʻia ma ka pūnaewele. Ke komo ʻoe, aia ka ʻaoʻao hoʻomaka āu e ʻike ai i ka ʻike pilikino e pili ana i kāu lā kūpono. Aia ka ʻike e pili ana i nā kipa kauka e hiki mai ana a me ka ulu ʻana o kāu pēpē no kēlā me kēia pule. Hiki iā ʻoe ke hoʻopaʻa inoa no ka nūhou pule pule me ka ʻike e pili ana i ka ulu ʻana o ka fetal a me ka hāpai ʻana. Hoʻokumu ʻia ka mea i loko o ka nūhou i ka pule o kou hāpai ʻana.

 

E palapala i kāu hāpai ʻana me kahi puke pai pilikino a kalena paha. Hiki iā ʻoe ke hoʻouka i nā kiʻi e kaʻana like me nā hoaaloha a me ka ʻohana. Loaʻa i nā lālā ka manawa kūpono e launa pū me nā makuahine ʻē aʻe i ka Hui Hanau, kahi i hoʻokumu ʻia ma ka mahina i manaʻo ʻia e hānau ʻia kāu pēpē. He mea kōkua ke kamaʻilio me nā wāhine ʻē aʻe e ʻike nei i nā hōʻailona hāpai like i ka manawa like.

 

ʻO kēia ka pūnaewele o American Baby, Parents and Family Circle magazines. Aia nā ʻatikala a me nā ʻōlelo aʻoaʻo loea e pili ana i nā kumuhana mai ka hoʻāʻo ʻana e hāpai a me ka ʻike ʻole ʻana a hiki i ka hāpai ʻana a me ka hānau ʻana. ʻO nā mea hana e like me ka tracker hāpai a me ka helu kālā e hoʻoholo ai i ka hiki ke noho i ka home me kāu pēpē he mau hiʻohiʻona leʻaleʻa.

 

Aia kahi kaiāulu pūnaewele me nā ʻaha kūkā i hoʻolaʻa ʻia i nā kumuhana like ʻole. I ka wā hāpai ʻana, aia i loko o nā hui kahi e hiki ai iā ʻoe ke hoʻopili me nā wahine ʻē aʻe e pili ana i ka manawa e hānau ai kāu pēpē. Aia nā ʻaha kūkā no nā kumuhana like ʻole e like me ka hāpai ʻana, ka hoʻāʻo ʻana e hāpai ma luna o 40, e manaʻo ana ma luna o 35 mau makahiki a me nā hāpai he nui.

 

 

ʻO nā mea hana leʻaleʻa ma kēia pūnaewele he helu helu lā a me ka hoʻāʻo hāpai ʻana ma ka pūnaewele. Noi kēia iā ʻoe e hoʻokomo i ka lā o kou manawa menstrual hope loa, ke manaʻo ʻoe ua hāpai ʻoe a pane i kekahi mau nīnau e pili ana i nā hōʻailona a me ke ʻano hana hoʻomalu hānau āu e hoʻohana nei. Ma muli o kāu mau pane, loaʻa iā ʻoe kahi hōʻike hānau hānau pilikino e hāʻawi ana i ka pakeneka o ka manawa o ka hāpai ʻana a me ka helu o nā pule o ka hāpai ʻana, inā ʻoe e hāpai. ʻOiaʻiʻo, paipai lākou i ka hoʻāʻo ʻana i ka hāpai ʻana a ʻaʻole ʻepekema loa kēia kuʻikahi, akā he mea leʻaleʻa ia ke kali nei ʻoe e lawe i ka hōʻike maoli.

 

Aia kēia pūnaewele i nā ʻatikala e pili ana i nā kumuhana e like me ka hāpai ʻana, nā pilikia i ka hāpai ʻana, ka nalo ʻana o ka hāpai ʻana, ka panakō koko a me nā mea hou aku. Hiki iā ʻoe ke mākaʻikaʻi i nā ʻatikala ma ke kumuhana a i ʻole e hoʻohana i ka hiʻohiʻona huli ma ka piko o ka ʻaoʻao. No ka ʻike hou aku, hiki iā ʻoe ke kau inoa no hoʻokahi a ʻoi aku paha o nā leka uila manuahi ʻeono i hāʻawi ʻia e ka pūnaewele, ʻo ia hoʻi kēlā me kēia pule i kēlā me kēia pule, ka loaʻa ʻana o ke kaumaha, ka momona, ka wahine a me ka hāpai ʻana a me ka hoʻoikaika kino a me ka meaʻai. Hoʻouna ʻia kēia mau nūpepa pule i nā lālā ma o ka leka uila.

 

He pūnaewele kaulana ʻo WebMD me ka ʻike e pili ana i kahi ākea o nā kumuhana pili olakino a me nā pilikia. Loaʻa i ka pūnaewele kahi ʻāpana i hoʻolaʻa ʻia i nā pilikia e pili ana i ka hāpai ʻana, ka hānau keiki ʻole, ka hāpai ʻana, nā pilikia olakino i ka hāpai ʻana a me ka hānau keiki. Aia kekahi ʻike maikaʻi e pili ana i ke kaumaha post partum a me ka hānai ʻana i mea pono i nā makuahine ma hope o ka hānau ʻana o ka pēpē. Hoʻomaopopo ka ʻōlelo hōʻole ma ka pūnaewele i ka poʻe kipa ʻaʻole i manaʻo ʻia ka ʻike e hoʻohana ʻia ma ke ʻano he ʻōlelo aʻoaʻo a i ʻole kahi pani no ka mālama olakino.

 

Loaʻa i kēia pūnaewele kahi hōʻiliʻili nui o nā ʻatikala e pili ana i kēlā me kēia kumuhana pili i ke olakino i ka wā hāpai. Hiki iā ʻoe ke nānā i nā ʻatikala ma ke kumuhana a i ʻole e nānā i nā kumuhana kaulana 12 o kēia manawa no nā malihini ʻē aʻe i ka pūnaewele. Loaʻa iā WebMD kahi waihona wikiō me nā kumuhana e pili ana i ka hāpai ʻana, ka hāpai ʻana, ka hānau ʻana a me nā kumuhana ʻē aʻe e pili ana i ke olakino o ka makuahine a me ka pēpē.

 

Aia ʻo About.com e The New York Times a ʻo ia kekahi o nā pūnaewele nui loa e hana ana i nā ʻike kumu ma ka pūnaewele. Aia ma luna o 600 mau alakaʻi me ka ʻike piha e pili ana i kahi ākea o nā kumuhana a me nā pilikia. Aia nā ʻatikala e pili ana i ka hāpai ʻana a me nā mea hana no ka ʻimi ʻana i nā keʻena hānai hānai a me kahi kalena hāpai.

 

I ka wā hāpai, e kūʻai ana ʻoe i nā mea hana no kāu pēpē a i ʻole ke kākau inoa ʻana no nā mea no kāu ʻauʻau pēpē. Loaʻa i kēia pūnaewele nā ​​alakaʻi a ka mea kūʻai aku no nā lako pēpē maʻamau e kōkua i ka maʻalahi o kāu kūʻai. Ua kaulana nā nīnau ma kēia pūnaewele i nā malihini. E hoʻāʻo i ka kuisa Am I Pregnant or the Boy or Girl quiz.

 

ʻO ka International Cesarean Awareness Network (ICAN) he hui waiwai ʻole i hoʻolaʻa ʻia no ka hoʻolaha ʻana i nā wahine e pili ana i ka hānau ʻana ma ka hoʻoikaika ʻana e hoʻemi i ka helu o ka hānau ʻana o ka ʻāpana c ʻaʻole pono i ka lāʻau lapaʻau. Hāʻawi ʻo ICAN i ka ʻike e pili ana i nā pilikia a me nā pōmaikaʻi o ka ʻāpana c e kōkua i nā wahine e hoʻoholo i ka ʻike e pili ana i ko lākou hānau ʻana.

 

He kumu waiwai maikaʻi ʻo ICAN no nā wahine e makemake ana e pale i ka ʻāpana c mua. He kumu waiwai nui ia no nā wāhine e makemake ana e hānau male ma hope o ka cesarean (VBAC). Hāʻawi ka pūnaewele i ka ʻike waiwai e pili ana i ka hānau ʻana o ka ʻāpana c a me nā kumuwaiwai hou aʻe. Hiki iā ʻoe ke hoʻohana i nā loulou ma ka ʻaoʻao hema o ka ʻaoʻao no ka ʻimi ʻana i kāu mokuna ICAN kūloko a i ʻole he loea ma kou wahi. Loaʻa kēia ʻike ma ke kaomi ʻana i kou mokuʻāina ma ka palapala ʻāina ma ka ʻaoʻao ʻoihana ICAN.

 

 

ʻO ka ʻaʻahu pēpē he ʻano hana kahiko o ka mālama keiki i ʻike hou ʻia e nā makuahine o kēia wā. I loko o ka mōʻaukala kanaka, hele pū ka pēpē me kona makuahine i nā wahi a pau āna i hele ai. Hoʻokomo ʻia ka pēpē i loko o kahi maʻa a i ʻole nā ​​​​mea like e hiki ai i ka makuahine ke kūʻokoʻa e hana i kāna mau hana i kēlā me kēia lā me ka mālama ʻana i kāna pēpē i ka manawa like. Inā ʻoe e noʻonoʻo nei e ʻaʻahu i kāu pēpē hou, ʻo ka manawa e hoʻomaka ai e aʻo i ka wā hāpai.

 

Hāʻawi kēia pūnaewele i ka ʻike waiwai e pili ana i ka ʻaʻahu pēpē. Aia nā ʻatikala a me nā loulou e pili ana i kēlā me kēia ʻano mea lawe pēpē ma ka mākeke. ʻO ka heluhelu ʻana i kēia mau ʻatikala e kōkua iā ʻoe e hoʻoholo i ka huahana e kūpono i nā pono o kou ʻohana. Aia nā loulou i nā mamana a me nā ʻōlelo aʻoaʻo e hana i kāu pēpē pēpē ponoʻī. Aia ma kēia pūnaewele nā ​​ʻaha kūkā kahi e loaʻa ai iā ʻoe nā ʻōlelo aʻoaʻo mai nā mākua ʻē aʻe ke hiki mai ka manawa e hoʻohana ai i ka mea lawe me kāu pēpē.

12. www.babycenter.com

He punaewele makua kēia i hoʻonohonoho ʻia i nā pae. Hiki iā ʻoe ke nānā i nā ʻanuʻu mai ke kolamu lima hema ma ka ʻaoʻao home. Aia nā pae i ka hāpai ʻana, ka hāpai ʻana, ka pēpē, ke kamaliʻi, ke kula kamaliʻi, ke keiki nui a me ʻoe a me kou ʻohana. E ʻike ʻoe i nā ʻatikala no kēlā me kēia pae o ke ola o kāu keiki mai ka hāpai ʻana a hiki i nā makahiki kamaliʻi.

 

Aia nā ʻaha kūkā i hoʻolaʻa ʻia i ka hāpai ʻana no nā mea hoʻohana e kamaʻilio me nā mākua e kali ana. Ke hoʻopaʻa inoa ʻoe me ka pūnaewele a kau inoa no ka nūhou manuahi, e noi ʻia ʻoe e hoʻokomo i kāu lā kūpono. E pili ana nā ʻatikala ma kāu nūpepa i kāu pule o ka hāpai ʻana. E ho'āʻo i kekahi o nā mea hana leʻaleʻa ma ka pūnaewele, e like me ka helu helu lā, helu helu ovulation a me kahi mea hana e hoʻohālikelike ai i ka piʻi ʻana o kou kaumaha i kou wā hāpai.

 

Hoʻolaʻa ʻia kahi hapa nui o kēia pūnaewele no ka hānai ʻana. Inā makemake ʻoe e hānai i kāu pēpē hou, pono ʻoe i nā kumuwaiwai maikaʻi. Loaʻa i kēia pūnaewele ka ʻike nui e pili ana i ka hoʻomaka ʻana, ka ʻimi ʻana i ke kōkua āu e pono ai, nā lāʻau lapaʻau a me nā pilikia maʻamau no nā makuahine hou. ʻO ka manawa maikaʻi loa e hoʻomaka ai e heluhelu i kēia ʻike, ʻo ia ke hāpai ʻana i kou ʻike ma mua o ka hiki ʻana mai o ka pēpē.

 

He papa leka ko ka kellymom pūnaewele ma nā ʻaha kūkā no nā wahine hāpai. E ʻike ʻoe i nā ʻatikala e pili ana i ka meaʻai i ka wā hāpai a ma waho, no ʻoe a me ka pēpē. Aia nā ʻatikala a me nā kumuwaiwai no nā wahine hāpai e hānai ana i kahi pēpē ʻelemakule a i ʻole keiki liʻiliʻi i ka wā hāpai.

 

ʻO kēia kekahi o nā pūnaewele nui loa i hoʻolaʻa ʻia i ka hoʻopili ʻana i nā wahine ma nā ʻano like ʻole o ke ola. Aia kekahi mea ma kēia kaiāulu no kēlā me kēia mea hoʻohana. Hāʻawi ka ʻāpana hāpai a me ka makua i nā mea leʻaleʻa e like me ka kalena hāpai e nānā i kāu hāpai ʻana i kēlā me kēia pule. Inā ʻaʻole ʻoe i koho i inoa no kāu keiki liʻiliʻi, he wahi maikaʻi ka mea huli inoa pēpē e ʻimi ai i nā manaʻo. Hāʻawi ke kiʻi kiʻi kiʻi fetal iā ʻoe i kahi ʻike i ka ulu ʻana o kāu pēpē i kēlā me kēia pae o kou hāpai ʻana.

 

Ke hoʻopaʻa inoa ʻoe me ka pūnaewele, hiki iā ʻoe ke komo i nā ʻaha kūkā ma ke kaiāulu. Loaʻa nā Hui Manaʻo no kēlā me kēia mahina hiki iā ʻoe ke hui. Ma kēia mau hui e hoʻopili ai ʻoe me nā makuahine e pono ana i ka mahina hoʻokahi. Loaʻa i kēia pūnaewele kahi ʻatikala e pili ana i nā kumuhana he nui e pili ana i ka hāpai ʻana, ka hāpai ʻana a me ka hānau ʻana. He wahi maikaʻi ka ʻāpana meaʻai e ʻimi ai i nā manaʻo hoʻolālā meaʻai olakino.

 

 

ʻO Childbirth Connection kahi hui ʻāina ʻaʻole waiwai i hoʻolaʻa ʻia e kōkua i nā wahine e hoʻoholo i ka ʻike e pili ana i ka hānau ʻana. Ua hoʻokumu ʻia ka hui ma 1918 e hoʻomaikaʻi i ka maikaʻi o ka mālama olakino i nā wahine. ʻO nā ʻatikala, nā ʻike a me nā papahana i hāʻawi ʻia e ka hui i manaʻo ʻia e kōkua i ka hoʻomaikaʻi ʻana i ka ʻike e pili ana i ka mālama hānai kūpono.

 

Ma waho aʻe o nā ʻatikala e pili ana i ka noiʻi ʻepekema i nā hana maikaʻi loa no ka mālama makuahine, e ʻike ʻoe i ka ʻike e pili ana i nā papahana i hāʻawi ʻia e Childbirth Connection. Aia kēia mau papahana i ka Cesarean Alert Initiative, kahi loiloi hohonu o ka noiʻi o kēia manawa no ka hānau ʻana o ka ʻāpana c. Aia nā ʻōlelo aʻoaʻo e kōkua i nā makuahine e pale i nā ʻāpana c pono ʻole. ʻO nā papahana ʻē aʻe e pili ana i ka Listening to Mothers Initiative, Labor Pain Initiative a me Labour Support Initiative.

 

Hōʻike kēia pūnaewele i nā ʻatikala a me nā kumuwaiwai e pili ana i nā kumuhana e pili ana i ka hāpai ʻana, ka hāpai ʻana, ka hānau ʻana a ma waho. Hiki iā ʻoe ke mākaʻikaʻi i nā kumuhana 18, me ka hānai ʻana, ka hāpai ʻana a me nā inoa pēpē. He maʻalahi ka hoʻokele ʻana i ka pūnaewele. Ua helu ʻia nā kumuhana ma ka ʻaoʻao ʻākau o ka ʻaoʻao, me nā loulou e kaomi e lawe iā ʻoe i kēlā me kēia kumuhana. Aia kekahi mau loulou i nā ʻatikala i hoʻopuka hou ʻia, kahi e maʻalahi ai ka loaʻa ʻana o nā mea hou i nā kipa hoʻi i ka pūnaewele.

 

Nā loulou ma luna o ka ʻaoʻao e lawe iā ʻoe i nā wahi ʻē aʻe o ka pūnaewele. Hoʻolaʻa ʻia kēia i nā kumuhana pili i ka hāpai ʻana, ka hānau ʻana a me nā pēpē. Hōʻike ka pūnaewele i nā kumuwaiwai makua a me nā manaʻo makana no nā keiki. E nānā i ke koho kūikawā o nā makana pilikino no kāu pēpē.

 

 

Hoʻopili wale ʻo Mommies i kahi ʻano nui o nā kumuhana e pili ana i ka hāpai ʻana a me ka hāpai ʻana. Ma kēia pūnaewele e ʻike ʻoe i kahi hōʻiliʻili o nā ʻatikala, nā papa leka, nā kamaʻilio a me nā mea hana no ka hāpai ʻana a me ka hāpai ʻana. Hiki ke nānā ʻia nā ʻatikala ma ke kumuhana a i ʻole ma ka papa inoa pīʻāpā. Aia kahi ʻāpana i hoʻolaʻa ʻia no ka ʻimi ʻana i ka inoa kūpono no kāu keiki liʻiliʻi.

 

Aia kēia pūnaewele i kahi hōʻiliʻili o nā mea hana pono no nā wahine e ho'āʻo nei e hāpai. Aia ka ʻike e pili ana i ka hoʻomaka ʻana me ka pakuhi a me nā palapala BBT hiki ke paʻi ʻia no ka hoʻohana ʻana ma ka home. Aia nā mea hana no ka hāpai ʻana me ka helu helu lā kūpono a me ka helu helu hāpai. Aia ka pūnaewele i nā nīnau nīnau e wānana i kāu hana, ke kāne o ke pēpē a me kona ʻano he keiki hānau hou.

 

ʻO ka manaʻo o kēia pūnaewele ʻo ka hānau ʻana he hana kūlohelohe. Ma ke kumuhana hāpai, e ʻike ʻoe i ka ʻike maʻamau o ka hāpai ʻana me nā ʻatikala e pili ana i nā pilikia, ka hoʻāʻo ʻana a me ka hoʻoikaika kino i ka wā hāpai. Hāʻawi ka kalena hāpai i kēlā me kēia pule i ka ulu ʻana o kāu pēpē i kēlā me kēia pule.

 

He koho maikaʻi kēia pūnaewele no nā wahine i manaʻo e loaʻa i ka ʻike hānau hānau ʻole. Ma ka ʻāpana hana, e ʻike ʻoe i ka ʻike a me nā ʻatikala e pili ana i ke koho ʻana i kou hānau ʻana a me ka hana ʻana i kahi hoʻolālā hānau. Aia nā ʻatikala e pili ana i nā koho i ka hānau ʻana, nā ala hoʻomaha ʻeha a me nā loulou i nā kumuwaiwai ʻē aʻe no ka hana a me ka hānau ʻana.

 

Hāʻawi ka hana o ke aloha i kahi hōʻiliʻili nui o nā ʻatikala e pili ana i kēlā me kēia kumuhana e pili ana i ka hāpai ʻana. Hiki ke ʻike ʻia nā kiʻi wikiō a me nā ʻatikala ma ka pūnaewele ma nā ʻāpana he nui. Aia kekahi o nā ʻano i nā kumu o ka hāpai ʻana, ka hoʻolālā ʻana no ka hāpai ʻana, nā pilikia, ka hana a me ka hānau ʻana a me nā kumuhana o kēia wā i ka hāpai ʻana. Aia i loko o ka hale waihona puke olakino nā ʻatikala e pili ana i ka ʻike ʻole a me nā koho lapaʻau.

 

Hāʻawi ka Labour of Love i nā mea hoʻohana i ka manawa e hana i nā puke pai no ka hoʻāʻo ʻana e hāpai a hāpai. Aia kekahi mau puke pai no ka hana makua ma kēlā me kēia pae o ke ola o ke keiki. ʻO nā mea leʻaleʻa ʻē aʻe e hana ai ma kēia paena, ʻo ia ka helu helu lā, ka pakuhi wānana kāne kāne Kina, ka mea hana wānana kāne kāne ma ka pūnaewele, ka alemanaka hāpai keiki a me ka ʻimi inoa pēpē.

 

Hāʻawi kēia pūnaewele i ka ʻike e pili ana i nā pilikia hānau, ka hāpai ʻana a me ka hānau ʻana a me ke olakino wahine. E ʻike ʻoe i nā ʻatikala a me nā wikiō e pili ana i nā kumuhana pili i ka hāpai ʻana. Hoʻopaʻa ʻia nā ʻatikala hou ma ka waena o ka ʻaoʻao ma ka ʻāpana kumuhana hou. Ua helu ʻia nā ʻatikala hou ma ka hoʻāʻo ʻana e hāpai a me nā kumuhana hāpai ma ka ʻaoʻao home.

 

Loaʻa i kēia pūnaewele nā ​​mea hana pili i ka hāpai keiki no nā mea hoʻohana. ʻO ka mea hana hoʻolālā hānau e hana maʻalahi i kāu hoʻolālā hānau. Hoʻokomo wale ʻoe i kāu mau makemake i kēlā me kēia ʻāpana a hana ka mea hana i kahi hoʻolālā hānau no ʻoe e pili ana i ka ʻike āu e komo ai. ʻO nā mea hana ʻē aʻe me ka helu ovulation, ka helu helu lā a me ka wānana kāne. Loaʻa i kēia pūnaewele kahi hōʻiliʻili o nā ultrasound, 3D ultrasound a me nā kiʻi ʻē aʻe e nānā ai.

Hāʻawi kēia pūnaewele i ka hāpai ʻana, ka hāpai ʻana a me ka hānau ʻana. Aia kekahi ʻāpana e pili ana i ka makahiki mua o kāu pēpē. No ka hoʻohana ʻana i kekahi o nā mea hana a me nā hiʻohiʻona kūikawā o ka pūnaewele, pono ʻoe e lilo i lālā. Loaʻa nā pōmaikaʻi no nā lālā ke komo i nā ʻaha kūkā kamaʻilio, nā album pēpē, kalena a me nā mea hana e hana ai i kāu hoʻolaha hānau ponoʻī ma hope o ka hānau ʻana o ke pēpē.

 

Aia ma ka ʻaoʻao ʻākau o ka ʻaoʻao ka ʻāpana ʻO ka Māmā ʻOi Loa a me ka papa inoa o nā mea hana a me nā hiʻohiʻona kūikawā o kēia pūnaewele. Hāʻawi ka papa inoa makemake makana iā ʻoe e hana i kahi papa inoa makemake no kāu ʻauʻau pēpē mai ka ʻoluʻolu o kou home. Hiki ke hoʻouna ʻia ka papa inoa ma o ka leka uila i ka ʻohana a me nā hoaaloha. Aia kahi hakahaka ma ka papa inoa no nā hoaaloha e waiho i nā leka pilikino.

 

 

Hoʻolaʻa kēia pūnaewele i nā makuahine nui. ʻO kā lākou slogan "ʻO ka ʻike pololei a pololei me ka ʻole o ka hoʻoweliweli a i ʻole ka hoʻokolokolo ʻana me nā moʻolelo maoli mai nā makuahine nui maoli." ʻO ke kumu o ka pūnaewele ka hāʻawi ʻana i ka ʻike pololei e pili ana i ka hāpai ʻana a me ka momona, hāʻawi i nā hoʻolālā proactive, hōʻike i nā moʻolelo maikaʻi mai nā wahine maoli a hoʻoikaika i nā wahine e hana i nā hoʻoholo hoʻonaʻauao e pili ana i ka mālama olakino. I ka nānā mua ʻana, ʻike ʻia ka pūnaewele no nā wahine nui wale nō. ʻAʻole kēia ka hihia. Hoʻolālā ʻia ka pūnaewele no nā wahine o nā ʻano like ʻole.

 

Loaʻa i kēia pūnaewele ka ʻike e pili ana i ka hoʻomākaukau ʻana no ka hāpai ʻana e pili ana i nā wahine o nā ʻano nui a me nā ʻano kino. ʻO ka māhele e pili ana i ka hānauʻana e pili ana i nā pilikia e pili ana i nā wāhine nui. Hoʻopuka ka pūnaewele i nā pilikia e pili ana i ka hāpai ʻana i ka nui a pehea e hiki ai ke hoʻēmi a mālama ʻia paha. Aia kekahi ʻike e pili ana i ka loaʻa ʻana o kahi mea mālama ola olakino. Hāʻawi ʻia nā ʻike āpau ma kēia pūnaewele ma kahi leo hoʻonaʻauao ʻole.

 

 

Kākoʻo ʻia kēia pūnaewele e ka National Women's Health Resource Center. ʻO ka ʻike ma ʻaneʻi e pili ana i nā kumuhana olakino i ka hāpai ʻana, ma mua o ka ʻike maʻamau. Aia nā kumuhana ma ʻaneʻi i ka maʻi maʻi, ka mālama ʻana, ka pale ʻana a me nā nīnau e nīnau ai. Inā pilikia ʻoe i ka wā hāpai ʻana a i ʻole he maʻi olakino maʻi e hopohopo nei, e waiwai ka ʻike ma kēia pūnaewele.

 

He mau hiʻohiʻona maikaʻi kēia paena, me ka nīnau nīnau e hoʻāʻo ai i kou ʻike no ke olakino ma ka hāpai ʻana. Hoʻopau kēia kuʻikahi i kekahi mau moʻolelo maʻamau a loiloi i ka nui o kāu ʻike e pili ana i ka hāpai ʻana. Hāʻawi nā ʻōlelo aʻoaʻo ola i nā manaʻo no ka hoʻomaikaʻi ʻana i kou olakino āpau no ka pono o ʻoe a me kāu pēpē. Aia kekahi papa inoa o nā nīnau e nīnau ai a me nā pilikia e kūkākūkā me kāu mea mālama ola. Hiki iā ʻoe ke kauoha i kope manuahi o ka National Women's Health Report: Women and Pregnancy ma ka hoʻopiha ʻana i kahi palapala kauoha pūnaewele.

 

 

 

Ua hoʻolaʻa mua ʻia kēia pūnaewele no ka hāpai ʻana a me nā pēpē. Ua hoʻonui ka pūnaewele i nā makahiki e hoʻokomo i nā kumuhana e like me ka momona, nā kamaliʻi, nā ʻōpio a me nā ʻōpio. ʻO kahi hapa maikaʻi o ka ʻike ma ka pūnaewele e pili ana i ka hāpai ʻana a me nā pilikia hānau. Aia i loko o ka māhele fertility nā ʻōlelo aʻoaʻo a me ka ʻike e pili ana i ka ʻepekema ma hope o ka hāpai ʻana. Hoʻopau nā ʻatikala i nā moʻolelo a hāʻawi i nā manaʻo no ka hāpai ʻana.

 

Loaʻa i ka pūnaewele kahi hōʻiliʻili nui o nā ʻatikala. Hoʻokaʻawale ʻia kēia i nā ʻāpana no ka preconception, ka hāpai ʻana, ka hānau ʻana a me nā ʻatikala postpartum. Aia kekahi ʻāpana i hoʻolaʻa ʻia i nā ʻatikala e pili ana i ka nalowale o ka hāpai ʻana ma muli o ka hāʻule ʻana a i ʻole ka hānau ʻana. Loaʻa maʻalahi nā mea hoʻohui hou me ka huaʻōlelo NEW ma nā leka ʻulaʻula wiwo ʻole ma hope o ke poʻo o ka ʻatikala. Aia kekahi ʻāpana ma ka hema me nā loulou i nā ʻatikala hou a me nā punahele o ka poʻe kipa o ka pūnaewele.

 

 

Ke ulu nui nei ka hanau wai a hāʻawi i nā pono he nui i ka makuahine a me kāna pēpē. Inā ʻoe e noʻonoʻo ana i kahi hānau wai no kēia hāpai ʻana a i ʻole e ʻimi wale, e kipa i kēia pūnaewele. Loaʻa i ka Waterbirth International ka manaʻo o ka hoʻolako ʻana i kēia koho i nā wahine āpau. Hāʻawi ka pūnaewele i ka ʻike e pili ana i nā pono o ka hānau ʻana i ka wai ma ke ʻano o kahi ʻike hānau haʻahaʻa no ka makuahine a me ka pēpē.

 

E nānā i nā ʻatikala no ka ʻike e pili ana i ka hānau wai a heluhelu i nā moʻolelo hānau o nā wahine maoli. Aia nā moʻolelo hānau wai e nā makuahine a me nā makuakāne. Inā ʻoe e hoʻolālā ana i kahi hānau wai a pono ʻoe e kūʻai i nā lako, nā puke a i ʻole kahi wai hānau, aia ka pūnaewele i kahi hale kūʻai pūnaewele e lawe nei i kēia mau mea. Hiki ke hoʻolimalima ʻia nā loko ma kēia pūnaewele no ka hoʻohana ʻana i nā hānau hānau home.

 

Manaʻo mākou e kōkua kēia papa inoa. E ʻoluʻolu e hele i lalo o kēia ʻaoʻao a inā ʻaʻole kāu punaewele hāpai punahele ma ka papa inoa e hoʻomaopopo i nā mea a pau he aha ia, a no ke aha.