Hoʻomaopopo i ka hōʻailona mua o ka hāpai ʻana
Aia maoli kahi hōʻailona mua o ka hāpai ʻana? ʻAe, aia ma mua o hoʻokahi hōʻailona hiki ke noʻonoʻo ʻia ʻo ia ka hōʻailona mua o ka hāpai ʻana, a inā ʻoe e hoʻolālā nei e hāpai, a i ʻole manaʻo paha ʻoe e hāpai ana, he mea nui e hoʻomaopopo i ka hōʻailona mua o ka hāpai ʻana. , no laila inā ʻoe [tag-tec] hāpai [/tag-tec], e ʻike ʻoe.
He aha ka hōʻailona mua o ka hāpai ʻana?
Aia ma kahi o ʻumi mau pilikia like ʻole e manaʻo ʻia he hōʻailona mua o ka hāpai ʻana. ʻO kekahi laʻana, ʻo nā umauma palupalu a pehu. ʻO kēia paha ka hōʻailona mua loa o ka hāpai ʻana, a ʻo ka ʻeha paha e like me ka manaʻo o ka manaʻo o kou umauma ma mua o kou manawa.
ʻO kekahi hōʻailona ʻē aʻe o ka luhi nui a ʻike ʻia paha. ʻOiai ʻaʻohe mea i ʻike maopopo i ke kumu o kēia luhi i ka hāpai ʻana, ʻo ia ka mea maʻamau i ka wā o ka trimester mua i ka wā ʻoi loa ka ikaika, a maʻamau ka wean off no ka lua a me ke kolu o ka trimester.
ʻO ke koko kekahi hōʻailona ʻē aʻe o ka hāpai ʻana, a ʻo ka maʻamau o kēia kahe ʻana he māmā loa, a ʻoiai ke kuhi hewa pinepine ʻia no ke kaʻina menstrual maʻamau i ka wā mua, ʻike ʻia ka ʻokoʻa i ka wā e pau ai ke koko ma hope o hoʻokahi lā a ʻelua paha. ʻO ka nausea a me ka luaʻi ʻelua o nā hōʻailona maʻamau i wehewehe ʻia a ʻike ʻia o ka hāpai ʻana, a hoʻomaka kēia ma kahi o hoʻokahi mahina ma hope o ka hāpai ʻana. Eia nō naʻe, pono e ʻike ʻia e hoʻomaka ana kekahi mau wahine e ʻeha ma mua o kēlā, ʻoiai ʻaʻole hiki i kekahi ke ʻike i kēia mea i kapa ʻia ʻo [tag-ice] maʻi kakahiaka [/tag-ice] loa.
Aia kekahi mea o ka hoʻonui ʻana i ka naʻau i nā mea ʻala, e like me ka wā e hāpai ana ʻoe, ʻoi aku hoʻi i ka wā hoʻomaka, hiki iā ʻoe ke ʻike i ka nausea ma muli o ke ʻala o ka kuke ʻai a i ʻole ka mea ʻala a i ʻole kekahi mea like. Eia kekahi, ʻo ka ʻōpū o ka ʻōpū kekahi hōʻailona maʻamau i wehewehe ʻia, ʻoiai ʻo ka hoʻololi ʻana o ka hormonal i ka wā hāpai mua e waiho ai i nā wahine he nui i ka pehu, e like me ka manaʻo i loaʻa i kekahi mau wahine ma mua o ko lākou kaʻina menstrual maʻamau.
ʻO ka mimi pinepine ʻana kekahi mea maʻamau, a no ka mea, i ka wā hāpai ʻana, piʻi ka nui o ke koko a me nā wai ʻē aʻe i loko o kou kino, a laila e alakaʻi ai i ka hoʻomaʻamaʻa ʻana o ka wai hou e kou mau puʻupaʻa a pau i loko o kou ʻōpū. ʻO ka hōʻailona 'akaka loa' o ka hāpai ʻana, ʻoiai he mea pono e ʻike ʻia ma ʻaneʻi ʻaʻole nalo mau ka wahine i ko lākou kaʻina menstrual i ko lākou hāpai ʻana; no kekahi mau mea e hoʻomau a hiki i ka lua a me ke kolu trimester.
Ka Hoʻouna ʻana i nā Tags Huli: [tag-self] Hāpai [/tag-self] [tag-self] Nā hōʻailona mua o ka hāpai ʻana[/tag-self]
Hoʻohui Comment