He mea hopohopo maʻamau ka maʻi maʻi ma waena o nā wahine hāpai a me nā makuahine hou. ʻO ia ka hopena o ke kaumaha i loaʻa iā ʻoe i ka wā hāpai. ʻO kēia kaumaha ka mea e hoʻolōʻihi ai ka ʻili ma mua o kona mau palena maʻamau. ʻO kēia hoʻolōʻihi ka mea e haehae ai ka collagen a me ka elastin fibers i ka ʻili. Ua haki ka ʻiʻo pili ma muli o kēia nahae. ʻO ka hopena he wahi ʻili liʻiliʻi i ʻike ʻia he kiko kiko.
na Patricia Hughes
He mea hopohopo maʻamau ka maʻi maʻi ma waena o nā wahine hāpai a me nā makuahine hou. ʻO ia ka hopena o ke kaumaha i loaʻa iā ʻoe i ka wā hāpai. ʻO kēia kaumaha ka mea e hoʻolōʻihi ai ka ʻili ma mua o kona mau palena maʻamau. ʻO kēia hoʻolōʻihi ka mea e haehae ai ka collagen a me ka elastin fibers i ka ʻili. Ua haki ka ʻiʻo pili ma muli o kēia nahae. ʻO ka hopena he wahi ʻili liʻiliʻi i ʻike ʻia he kiko kiko.
ʻO ka piʻi koke ʻana o ke kaumaha o kou kino i ka wā hāpai ʻana ke kumu o [tag-tec]stretch marks[/tag-tec]. ʻO ka hoʻololi ʻana i kāu pae hormone e ʻoi aku ka nui o nā kiko kikoʻī i ka wā hāpai. Hoʻopilikia maoli ka hoʻololi hormonal i ka hana ʻana o ke kino i ka collagen a me ka elastin. ʻO kēia ka mea e ʻoi aku ka nui o ka haehae ʻana e alakaʻi i nā kaha kikoʻī. ʻO ka ʻeleʻele o kou ʻili, ʻoi aku ka nui o kou ʻike ʻana i kēia mau hōʻailona.
ʻO nā lāʻau lapaʻau maikaʻi loa no ka stretch marks ʻo ia nā lotions a me nā creams i hoʻolaha ʻia ma ke kīwī. ʻO kekahi o kēia mau huahana kūlohelohe i loaʻa nā ʻaila koʻikoʻi a me nā unuhi mai nā mea kanu e kōkua i ka hoʻomāmā i nā kaha. Hiki ke kōkua hou aku i ka Retin A cream me nā kaha ʻeleʻele a i ʻole he nui kou mau kiko kiko e mālama ai.
ʻO ka lāʻau lapaʻau maikaʻi loa no nā kiko kikoʻī he [tag-ice]macrodermabrasion[/tag-ice]. Pono e hana ʻia kēia e kahi dermatologist. ʻO ke kaʻina hana ka exfoliating i ka ʻili e hōʻike i ka ʻili hou ma lalo. E koho pono i kāu kauka a e kipa wale aku i kahi dermatologist laikini i ʻike loa i kēia mau lāʻau lapaʻau. E kōkua kēia i ka pale ʻana i ka pōʻino o kou ʻili mai nā lāʻau lapaʻau. Ke hōʻike nei kekahi mau wahine i kahi ʻeha liʻiliʻi me kēia kaʻina hana.
ʻAʻohe mea hoʻokalakupua e pale aku iā ʻoe mai nā kiko kiko. Hoʻohiki kekahi mau wahine me ka hoʻohana ʻana i ka pata koko a i ʻole nā lotions ʻē aʻe e pale ai i nā kaha. ʻAʻohe mea hōʻike e hōʻike i ka hana o kēia mau huahana. Inā makemake ʻoe e hoʻāʻo, ʻaʻole lākou e ʻeha. E maloʻo ka ʻili i ka wā hāpai a maikaʻi ka makū hou no ka ʻili maloʻo.
Hiki i ka meaʻai olakino ke kōkua i ka pale ʻana i nā kiko kiko. ʻO ka meaʻai momona i ka protein, ka huaora C a me ka huaora E he mea maikaʻi ia no ka ʻili. ʻOi aku ka ikaika o nā ʻiʻo pili a ʻaʻole hiki ke haehae. E noho hydrated ma ka inu nui ana i ka wai. He mea nui ka wai i ka ʻili olakino. ʻO ka inu ʻana i ka wai lawa ke kōkua i ka pale ʻana i kekahi o nā pōʻino i hana ʻia e ka nahae ʻana o ka ʻili.
ʻO kahi ala e hōʻemi ai i nā hōʻailona ʻo ka loaʻa ʻana o ke kaumaha o ke kino i kou wā hāpai. E piʻi mālie ke kaumaha i ka wā o kou hāpai ʻana. Hoʻonui ka loaʻa koke ʻana i ka helu o nā kaha kikoʻī āu e ʻike ai. Hiki ke mālama ʻia ke kaumaha me ka ʻai a me ka hoʻoikaika kino. E ʻai i nā meaʻai olakino a pale aku i ka nui o nā meaʻai ʻōpala e hiki ke kōkua iā ʻoe e hoʻonui i ke kaumaha.
E hoʻoikaika mau i mea e pale ai i ka piʻi kaumaha. E hele wikiwiki i ke ahiahi no kahi hoʻoikaika haʻahaʻa haʻahaʻa. E kamaʻilio me kāu kauka e pili ana i kahi hana hoʻoikaika kino no ʻoe. I ka hapanui o nā hihia, palekana loa ka hoʻoikaika kino no ka pēpē. Maikaʻi nō iā ʻoe. E ʻoi aku ka maikaʻi o kou kino no ka hana ʻana a e hoʻi wikiwiki ʻoe ma hope o ka hānau ʻana o ke pēpē inā hoʻoikaika mau ʻoe.
Loaʻa wale iā mākou i kēia huahana no ke kōkua ʻana Nā hōʻailona māka:
KawaihaeHe mea kākau kūʻokoʻa ʻo Patricia Hughes a he makuahine o ʻehā. Loaʻa iā Patricia kahi kēkelē laepua ma ke kula haʻahaʻa mai Florida Atlantic University. Ua kākau nui ʻo ia e pili ana i ka hāpai ʻana, ka hānau ʻana, ka hānai ʻana a me ka hānai ʻana. Eia kekahi, ua kākau ʻo ia e pili ana i ka hoʻonaninani home a me ka huakaʻi.
ʻAʻole hiki ke kope a paʻi hou ʻia kekahi ʻāpana o kēia ʻatikala ma kekahi ʻano me ka ʻae ʻole o More4Kids Inc © 2006 All Rights Reserved
Hoʻohui Comment