Loaʻa iā ʻoe kekahi mau hōʻailona hāpai?

Wahi a kekahi mau wahine, loaʻa iā lākou ka 'manaʻo' i ko lākou hāpai ʻana a ʻaʻole pono lākou e hilinaʻi i ka ʻike ʻana i kahi hōʻailona hāpai. No nā poʻe ʻē aʻe, pono e loaʻa iā lākou kekahi ʻano hōʻailona e kuhikuhi ai iā lākou aia paha he bun i ka umu. No kēia pūʻulu o nā wāhine, ke manaʻo nei lākou i kahi hōʻailona hāpai a i ʻole kekahi ʻano o lākou. Hōʻike kēia ʻatikala i nā hōʻailona maʻamau a ʻaʻole maʻamau o ka hāpai ʻana, nā mea e hiki ke kōkua i ka hoʻomaopopo ʻana i ka wahine ua hāpai ʻo ia. 

ʻEkahi Trimester

No nā wahine he nui, ʻike ʻia kekahi o nā [tag-tec] maʻamau maʻamau [/tag-tec] i ka trimester mua i nā loli i ko lākou kino a me kāna mau hana maʻamau. ʻO kekahi laʻana o kēia ma ka hoʻololi ʻana i ke kaʻina menstrual o ka wahine. Hiki iā ia ke ʻike i kahi ʻoi aku ka māmā, a i ʻole i kekahi mau hihia, i ke kahe nui. A i ʻole, ʻike paha ʻo ia he pono ʻo ia e mimi pinepine ma mua o ka mea maʻamau. 

ʻO kekahi hōʻailona maʻamau o ka hāpai ʻana o ka trimester mua i ka maʻi maʻi kakahiaka. ʻOiai ʻo [tag-ice] maʻi kakahiaka [/tag-ice] hiki ke kuhi hewa no ka mea ʻaʻole hiki ke ʻike mau ʻia i ke kakahiaka, ua paʻi kēia manaʻo maʻamau o ka malaise i nā wahine hāpai a ʻo ia paha ka hōʻailona ʻoi loa o ka hāpai ʻana.

ʻO ka ʻoluʻolu o ka umauma kekahi hōʻailona ʻē aʻe [tag-self] o ka hāpai ʻana [/tag-self] i ʻike ʻia e nā wahine he nui a ʻo ka hōʻoluʻolu paha e hiki ai iā lākou ke kiʻi i ke kelepona a hana i kahi manawa me kā lākou kauka.

ʻElua Trimester

I ka lua o ka malama o ka ma'i kakahiaka, ua emi mai ka ma'i, aka, he nui no na hoololi kino i helu ia he ma'i hapai. No ka laʻana, inā hāpai ʻia ka nui o ka nipple o ka wahine, ʻoluʻolu a me nā isola e puni ana i nā nipples e loli i ka helehelena, i kekahi manawa e ʻeleʻele ana. 

ʻOiai i ka lua o ka trimester, ʻo kahi hōʻailona maʻamau o ka hāpai ʻana ʻo ia ka hōʻeha ʻana o ka puʻuwai weliweli a ʻo ka hapa nui o nā wahine hāpai e mālama naʻauao i kahi waihona o nā antacids kokoke. ʻO kekahi hōʻailona hāpai ʻana i kēia trimester ke ʻano o nā veins varicose. ʻAʻole kēia he mea maʻamau i ka lāʻau lapaʻau akā ʻoiaʻiʻo he mea hoʻonaninani. ʻO wai ka mea makemake i nā laina ʻōmaʻomaʻo a uliuli paha e holo ana ma ko lākou mau wāwae?

ʻEkolu Trimester

ʻOiai ʻaʻole pilikia hou ka hoʻoholo ʻana i ka hāpai ʻana, aia nō ka nui o nā hōʻailona hāpai e hōʻike ana i ko lākou mau poʻo i kēia māhele. I kēia ʻekolu mahina, hōʻike ʻia kahi hōʻailona hāpai i ka nānā ʻana i ka ʻōpū o ka wahine: ʻo ka mea maʻamau hiki ke ʻike maoli i ka neʻe ʻana o ka pēpē mai waho! Eia kekahi, i kēia manawa, ʻo ka ʻōpū o ka wahine e hū pinepine a hoʻololi i kahi ʻōpū maʻamau ʻē aʻe i 'outie'.