Na Hoololi I ka Eha o ka Mahina Hapai

na Patricia Hughes

Ke hoʻomau nei ka ulu a me ka ulu ʻana o kāu pēpē i ka mahina ʻehā. Ma ka hopena o kēia mahina, e kaupaona ana ʻo ia ma waena o ʻekolu a me ʻeono auneke. ʻEwalu a ʻumi ʻīniha kona lōʻihi. Ke hoʻomaka nei kāu pēpē e like me ke pēpē maoli. Ke ulu nei ka helehelena a me nā pepeiao waho. ʻO ke poʻo he hapalua paha ka nui o ke kino. ʻO ka ʻili o ke pēpē he ʻulaʻula a ʻākala.

Ke holo pono nei ka placenta i kēia mahina. Ke hana nei ka pēpē i ka insulin a me ka mimi. Hoʻokumu ʻia nā niho i loko o ka ʻāʻī o ke pēpē. ʻOi aku ka neʻe ʻana o ka pēpē i kēia mahina. Ke ulu nui ʻo ia, e hoʻomaka ana ʻoe e ʻike i kēia mau neʻe. E loaʻa ana i kāu pēpē nā manawa hiamoe a ʻoi aku ka ʻoi aku o nā manawa hana i kona ala ʻana.

He manawa hoʻohauʻoli ka hā o ka mahina iā ʻoe. Ma ka hopena o kēia mahina, ʻike paha ʻoe i ka wikiwiki. ʻO kēia ka neʻe mua ʻana o kāu pēpē. Hōʻike nā wahine iā ia e like me ke ʻano o ka lele lele ʻana a i ʻole nā ​​ʻōhū. I ka wā mua, ʻaʻole paha ʻoe maopopo ʻo ka pēpē ia. Ma hope o kou manaʻo ʻana i kekahi mau manawa, e ʻike ʻoe i ka manaʻo. Inā ʻo kou hāpai ʻelua kēia, hiki iā ʻoe ke manaʻo i kēia ma mua o kāu hāpai mua. No ka mea ʻike ʻoe i ka mea e manaʻo ai, ʻike koke ʻoe i nā neʻe.

Ke ʻike ʻoe i ka neʻe ʻana o ka pēpē no ka manawa mua, e hoʻomaopopo iā ia ma kāu kalena a me ka puke pēpē. Makemake kāu kauka e ʻike i ka wā e ʻike ai ʻoe i ka neʻe ʻana o ka pēpē. E haʻi i kēia ma kāu kipa hou aku. ʻO ka manaʻo i ka neʻe ʻana o ka pēpē kekahi ala e hōʻoia ai i ka lā i hāʻawi ʻia iā ʻoe.

Ma kēia kipa ʻana, e nānā ke kauka i ka puʻuwai o ka pēpē a e ana i ke kiʻekiʻe o ke kālā. E kaupaona ʻia ʻoe a e hoʻāʻo ʻia kahi laʻana o ka mimi no ka loaʻa ʻana o ka protein a i ʻole ke kō. Na ke kauka e mālama i kāu waiwai kaumaha, no ka mea, hiki i ka loaʻa koke ʻana ke hōʻailona o kekahi mau pilikia.

He nui nā wāhine i hōʻike i ka maikaʻi loa i kēia wā o [tag-cat] hapai [/tag-cat]. No ka hapanui, ua emi nā hōʻailona o ka maʻi kakahiaka a ua ʻoi aku ka ikaika. ʻO nā pilikia ʻole o ka trimester mua he mau mahina i hala. E hoʻomaka ana ʻoe e hāpai i kēia mahina. ʻOi aku ka hauʻoli o ka neʻe ʻana o ka pēpē i kēia mahina.

Hiki paha iā ʻoe ke pilikia me ka lole i kēia mahina. He lole limbo keia no na wahine hapai. ʻAʻole kūpono kou ʻaʻahu maʻamau, akā nui loa nā lole makuahine. E noʻonoʻo e kūʻai i kahi liʻiliʻi ma waena o nā lole i ka nui nui. E kiʻi i nā lole ʻoluʻolu āu e ʻaʻahu ai i ka wā post partum manawa, ke kūpono ʻole kou ʻaʻahu. ʻAʻole koke ʻoe e komo i loko o kou ʻaʻahu makuahine.

E kākau inoa no nā papa hānau keiki i kēia mahina. Mai kali lōʻihi. Hoʻopiha wikiwiki nā papa. Ma muli o ke ʻano āu e koho ai, nui paha nā kau. He ʻumikūmālua pule ka lōʻihi o nā papa Bradley. Makemake ʻoe e hoʻopaʻa inoa mua no ka loaʻa ʻana o ka papa āu e makemake ai.

E noʻonoʻo i nā papa ʻē aʻe i hāʻawi ʻia ma kāu haukapila a i ʻole ke kikowaena hānau. ʻIke kekahi mau makuahine i nā papa mālama keiki hou he mea pono loa. ʻO nā papa ʻē aʻe i hāʻawi pinepine ʻia, ʻo ia nō nā keiki First Aid/CPR a me nā papa palekana noho kaʻa. E lawe i nā papa makua hou ma ke ʻano he kāne, inā hiki. E kōkua kēia iā ʻoe a me kāu hoa pili i ka pilina a mākaukau no ka hiki ʻana mai o ke pēpē hou.

Mai poina e nānā i kā mākou ʻatikala aʻe: The 5 mahina o ka hapai ana