Manaʻo kōkua no ka pale ʻana i ka hōʻailona ma ka wā hāpai

ʻO ka hāpai ʻana paha kekahi o nā manawa maikaʻi loa i ke ola o kekahi wahine. Eia naʻe, ʻo kekahi o nā hopena ʻaoʻao maikaʻi ʻole ʻo ia nā kiko kiko. Hoʻohana maikaʻi ʻia nā kaha kikoo ma mua a i ka wā e loaʻa ai ma mua o ka wā o ka hāpai ʻana. No laila, pono ʻoe e makaʻala a pale i nā kiko kiko i ka wā hāpai i mea e hoʻi hou ai kou kino i ka maʻamau ma hope o ka hānau ʻana o ke pēpē.

No laila ua hāpai ʻoe! Hoʻomaikaʻi!! ʻO ka hāpai ʻana paha kekahi o nā manawa maikaʻi loa i ke ola o kekahi wahine. Ke ulu nei ke ola i loko ou, i hoʻolālā ʻia i kekahi manawa - a i kekahi manawa ʻaʻole - he kanaka liʻiliʻi ia e kali nei e hele mai i ka honua.

Nā mea e hiki mai ana me ka hāpai ʻana

ʻO nā mea maikaʻi a maikaʻi ʻole e hele mai me ka hāpai ʻana a ʻo kekahi o ia mau mea: ʻo ka maʻi kakahiaka, ʻaʻole nā mea āpau, akā ʻo ka hapa nui o nā wahine i loaʻa, nā ʻano ʻai ʻokoʻa a me nā ʻono ʻono e makemake ai ʻoe a hauʻoli i kahi mea āu i inaina ai i ka wā ma mua. me ka ʻai ʻana i nā manawa a pau o ke ao a me ka pō.

Hiki iā lākou ke ʻike i ka pehu ʻana o nā wāwae ma muli o ka paʻa ʻana o ka wai a me ka ʻeha o ka umauma, kahi i maʻa mau ai kekahi mau wahine mai ka wā i loaʻa ai ko lākou pōʻai mahina. He mea maʻamau ka hoʻonui ʻana i ke kaumaha akā hiki i ka ʻōpū kūwaho ke hoʻoluʻolu ʻole i ka hele wāwae, ka noho ʻana a me ka hiamoe. ʻO kekahi mea ʻē aʻe e hiki mai ana i ka wā hāpai ʻo ia ka ʻili e hoʻoponopono i ka hoʻonui ʻana o kou kino, ʻo ia ka mea e hoʻopuka ai i nā kiko kiko.

Pehea e pale ai i nā hōʻailona ma ka wā hāpai

Hoʻohana maikaʻi ʻia nā kaha kikoʻī ma mua a i ka wā e loaʻa ai ma mua o ka [tag-cat] hapai [/tag-cat]. No laila, pono ʻoe e makaʻala a pale i nā kiko kiko i ka wā hāpai i mea e hoʻi hou ai kou kino i ka maʻamau ma hope o ka hānau ʻana o ke pēpē. Aia kekahi mau creams i loaʻa ma ka mākeke e pale aku i nā hōʻailona i ka wā hāpai a no laila pono e hoʻohana ʻia i ka holomua ʻana o ka hāpai ʻana.

Aia kekahi mau aila kūlohelohe, e kōkua ana i ka pale ʻana i ka [tag-ice]stretch marks [/tag-ice] i ka wā hāpai pū kekahi, hiki ke loaʻa ma nā hale kūʻai lāʻau lapaʻau a me nā hale kūʻai lāʻau. Pono e hoʻohana ʻia nā aila a me nā ʻaila i kēlā me kēia lā e kōkua i ka hoʻonui maoli ʻana o ka ʻili me ka ʻole o ka hoʻopololei ʻana a hana i nā hōʻailona makemake ʻole.

Pono e kuhikuhi ʻia e kāu kauka kekahi mau ʻaila a me nā aila e pale ai i nā kiko kiko i ka wā hāpai i mea e hōʻoia ai ʻaʻohe mea kemika a i ʻole nā mea e hoʻoulu ai i ka maʻi a i ʻole ka hōʻoluʻolu iā ʻoe a i ʻole ka pēpē.

Kāohi i nā hōʻailona ʻē aʻe o ka hāpai ʻana

Hiki i kekahi mau pahūpahū a me nā ʻāpala ʻōmaʻomaʻo ke kōkua i ka maʻi kakahiaka [/tag-tec]; Hiki ke hoʻomaha ʻia nā wāwae a me nā lima pehu ke hāpai ʻoe iā lākou i kahi kihi kiʻekiʻe ke waiho ʻoe ma kahi moe. Eia nō naʻe, ʻoiai inā loaʻa ka hapa nui o nā hōʻailona i nā wahine hāpai a pau e hakakā ana iā lākou hiki ke ʻokoʻa i kēlā me kēia hihia. E hoʻomanaʻo e hele ana ʻoe a me kou kino i nā loli nui i loko o kahi manawa pōkole loa a ʻaʻole e hōʻike ʻia nā hopena.

E hauʻoli i kou hāpai ʻana i kēlā me kēia lā e like me kou hiki, ʻo ia ka manawa āu e aloha mau ai.

Mea hou ma More4kids - e aʻo pehea e hana ai Nā hōʻailona māka