ʻO ke kaumaha kekahi o nā pilikia maʻamau i ka wā a ma hope o ka hāpai ʻana. Hiki ke maʻalahi a haʻahaʻa paha ke kaumaha ma hope o ka hānau ʻana, akā hiki ke mālama ʻia e ka psychotherapy a i ʻole nā lāʻau lapaʻau. Eia nō naʻe, inā he koʻikoʻi ke kaumaha o ka wahine, hiki ke hāʻawi ʻia i nā lāʻau ʻelua.
ʻO nā wahine i loaʻa i ka maʻi premenstrual koʻikoʻi e loaʻa i ke kaumaha postpartum ma hope o ka hāpai ʻana. ʻO nā makuahine me ke kaumaha postpartum aloha i kā lākou mau keiki hānau hou, akā manaʻo lākou ʻaʻole hiki ke lilo i mau makuahine maikaʻi.
Nui nā kumu e hiki ai i ka hāpai ʻana ke kaumaha i ka wahine. ʻO kahi hanana koʻikoʻi a me ka hoʻololi ʻana i ka hormone nā kumu nui ʻelua e hiki ke hoʻoulu i ke kaumaha, hiki ke hoʻololi i ka lolo o ka wahine. I kekahi manawa, ʻaʻole ʻike ʻia ke kumu o ke kaumaha.
I kekahi manawa, hāʻule nui nā pae o ka thyroid [tag-tec]hormones[/tag-tec] ma hope o ka hānau ʻana. Hiki i nā haʻahaʻa haʻahaʻa o kou thyroid ke hoʻoulu i nā hōʻailona like ʻole o ke kaumaha, e like me ka huhū, ka loli ʻana o ka naʻau, ka luhi, nā pilikia hiamoe, nā loli o ka ʻai, nā poho kaumaha, nā manaʻo suicidal, ka makaʻu nui a i ʻole ka hopohopo a me ka paʻakikī o ka noʻonoʻo. Hiki ke ʻike i kahi hoʻāʻo koko inā loaʻa ka wahine i ke kaumaha ma muli o nā pilikia thyroid. I kēia hihia, ua kuhikuhi ʻia nā lāʻau thyroid ma hope o ka hāpai ʻana.
Nā ʻano o ke kaumaha ma hope o ka hāpai ʻana
Hoʻokaʻawale ʻia ke ʻano o ka naʻau a me nā hoʻololi ʻē aʻe i ke kino o ka wahine ma hope o ka hāpai ʻana i ʻekolu mau ʻāpana – nā pēpē pēpē, postpartum psychosis a me ka postpartum depression.
He mea maʻamau ka "Baby blues" no nā makuahine hou i nā lā mua ma hope o ka hāpai ʻana. Ke hiki mai kēia, hauʻoli nui paha nā wahine a kaumaha loa paha - me ka uē hiki ʻole ke wehewehe. Eia naʻe, hoʻoholo maʻamau kēia ʻike ma hope o ʻelua pule me ka ʻole o nā lāʻau lapaʻau.
Ma hope o ka hānau ʻana [tag-ice]psychosis[/tag-ice] hoʻokahi wale nō i loko o kēlā me kēia 1,000 makuahine hou. ʻO kēia ke ʻano koʻikoʻi loa o ka maʻi ma hope o ka hāpai ʻana, e hana ana i nā ʻano ʻano ʻē, ka mālama ʻole ʻana iā ia iho, ka huikau, nā hallucinations, nā hoʻopunipuni a me nā manaʻo noʻonoʻo ʻole e pili ana i ke keiki hānau hou. No kēia kumu, pono ia i ka mālama koke a me ka nānā mau.
ʻO ke kaumaha ma hope o ka hānau ʻana, ma kekahi ʻaoʻao, ʻoi aku ka nui o nā hōʻailona koʻikoʻi ma mua o ka pēpē pēpē a pili i nā wahine hou aku (ma kahi o 15%) ma hope o ka hānau ʻana. ʻO ka mea pōʻino, ʻaʻole maʻalahi ka ʻike ʻana i nā hōʻailona o ka postpartum depression no ka mea ʻo ka hapa nui o kāna mau hōʻailona e like me nā loli maʻamau i ʻike ʻia ma hope o ka hāpai ʻana.
ʻO ke kaumaha ma hope o ka hāpai ʻana: ka pale ʻana a me ka mālama ʻana
Hilahila nā wāhine he nui i ka haʻi ʻana aku i ko lākou manaʻo i ka wā a ma hope o ka hāpai ʻana o [tag-cat][/tag-cat] ma muli o ka hopohopo e kapa ʻia ʻo ia he mau makuahine "pono ʻole". Eia nō naʻe, he mea nui e hoʻomaopopo ʻaʻole pono ʻoe e ʻeha i kēia mau manaʻo maikaʻi ʻole a me nā naʻau maikaʻi ʻole no ka mea hiki iā ʻoe ke haʻi i kēia mau manaʻo a me ke kaumaha i nā wahine ʻē aʻe e ʻike nei i ka mea like. E hōʻoia ʻoe e kūkākūkā me kāu kauka mālama ola kino.
Hāʻawi kekahi mau hui wahine a me nā hui i nā lāʻau lapaʻau i ke kōkua ʻana i nā wahine me ke kaumaha postpartum. Ma kēia ala, hiki iā lākou ke aʻo i ka lanakila ʻana i nā hōʻailona a hoʻomaikaʻi maikaʻi iā lākou iho, kā lākou pēpē a me ko lākou ola.
Hiki ke hana i kēlā me kēia ʻano "talk therapy". Inā makemake ʻoe e kamaʻilio me ke kanaka psychologist, lāʻau lapaʻau a i ʻole mea hana kaiaulu, hiki iā ʻoe ke noi iā lākou no ke kōkua e aʻo pehea e hoʻololi ai i kou mau naʻau, nā hana a me nā manaʻo i mea maikaʻi.
Manaʻo kekahi mau kauka i nā lāʻau antidepressant e kōkua i ka hoʻopau ʻana i nā hōʻailona o ke kaumaha postpartum. Eia naʻe, pono ʻoe e nīnau i kāu kauka e pili ana i ka maikaʻi a me ka maikaʻi o ka lawe ʻana i nā antidepressants i ka wā e hānai ai. Hiki i kāu kauka ke hāʻawi iā ʻoe i ke ala kūpono loa no ʻoe a me kāu pēpē.
Inā ʻaʻole ʻoe makemake e lawe i nā lāʻau i ka wā e hānai ai, pono ʻoe e hoʻomaha e like me kou hiki. E noi i nā lālā ʻē aʻe o kou ʻohana e hana i nā hana no ʻoe. Hiki iā ʻoe ke hōʻemi i ke kaumaha mai ka hoʻoponopono ʻana me kahi pēpē hou.
ʻOiai ʻaʻole pono ʻoe e hoʻolimalima manawa wale nō, hiki iā ʻoe ke mālama iā ʻoe iho me ka lomilomi a i ʻole ka spa. Hiki i kēia ke hoʻihoʻi i ka manaʻo hoʻohanohano iā ʻoe i nalowale i ka wā kaumaha. E hōʻoia e kaʻana like i kou manaʻo me kāu hoa a kamaʻilio me kou makuahine inā makemake ʻoe i ka ʻōlelo aʻoaʻo a me ke kōkua me ka pēpē.
ʻO ka hāpai ʻana he nūhou maikaʻi. Eia naʻe, inā manaʻo ʻoe i ke kaumaha no ke kumu ʻole, ʻaʻole pono ʻoe e hilahila no ka mea he mea maʻamau ia o ke ola o ka wahine.
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