na Patricia Hughes
Ua mākaukau kāu pēpē e hānau. Hoʻopau ka māmā i kēia mahina. Ke kūkulu ʻia lākou, hoʻokuʻu lākou i kahi mea i kapa ʻia he surfactant. Kōkua kēia i ka hanu ʻana o ka pēpē i ka hānau ʻana. Hōʻike ka noiʻi hou ʻana he kumu ʻē aʻe paha kēia mea. Manaʻo ʻia he hōʻailona paha ia i ke kino o ka makuahine e hoʻomaka i ka hana hana.
Ke noho nei ka pēpē i kahi kūlana fetal. Ke neʻe haʻahaʻa ka pēpē i ke pelvis, hiki ke maʻalahi ka hanu. Kapa ʻia kēia ʻo ka uila. Kaʻa a neʻe ka pēpē, akā ʻoi aku ka maʻalahi o ke kīkē. Hiki iā ʻoe ke ʻike i ke ʻano maʻamau o ka hiamoe a me ke ala ʻana. Wahi a kekahi mau makuahine e hoʻomau ana kā lākou mau keiki hānau i kēia mau ʻano ma hope o ka hānau ʻana.
E hoʻomanaʻo he kuhi wale kāu lā kau. Hiki ke hānau ʻia nā pēpē i kēlā me kēia manawa ma waena o kanakolukumamāhiku a me kanahākūmālua pule. Pono ʻoe e mākaukau e hele i ka haukapila. Inā ʻaʻole ʻoe i ʻeke i kāu ʻeke, ʻo ka manawa kēia. E hoʻopau i nā hoʻolālā āpau no ka mālama keiki no kāu mau keiki nui, inā ʻaʻole kēia kou hāpai mua. ʻO ka hoʻolālā maikaʻi e kōkua i ka maʻalahi o nā mea ke hiki mai ka lā nui.
Ua piha ka pēpē i kēia mahina. Loaʻa iā ia ma kahi o ka hapalua paona i kēlā me kēia pule. E hānau ʻia ke pēpē ma waena o ʻeono a me ʻumi paona. Ma kahi o ʻehiku a me ka hapa paona i manaʻo ʻia he awelika. ʻO ka lōʻihi ma waena o ʻumikumamāwalu a me iwakāluakūmālua ʻīniha ka lōʻihi.
Ma hope o ke kanakolukūmāono pule o ka hāpai ʻana, e hele ʻoe i kēlā me kēia pule ma ke keʻena o ke kauka. I kanakolukūmāwalu pule, hana kekahi mau kauka a me nā palekeiki i ka hoʻokolokolo kūloko. ʻO kēia ka nānā ʻana i nā loli o ka pūpū. E hoʻomanaʻo ʻaʻole kēia he ʻepekema pololei. He nui na wahine i kipa mai i ike ole ia he mau loli o ka puuwai, a hele wale i ka hanau ia po. Mai hoʻonāwaliwali inā ʻaʻole e ākea ka ʻāʻī ma kēia kipa ʻana.
E ʻike paha ʻoe i kāu Braxton Hicks nā kū'ē ke hele pinepine mai nei. ʻOi aku ka ikaika o lākou. I ko lākou ikaika ʻana, e noʻonoʻo paha ʻoe inā kokoke mai ka hana. Inā ʻaʻole ʻoe maopopo, inu wai a moe i lalo. ʻO kēia hoʻololi ʻana o nā kūlana i lawa pinepine e hoʻopau i nā ʻokiʻoki ʻana o Braxton Hicks. E holomua ana ka hana maoli ma hope o kou moe ʻana i lalo.
E kamaʻilio me kāu kauka e pili ana i ka hana. E nīnau e pili ana i ka protocol ma ia keʻena. ʻOkoʻa ka lawelawe ʻana o kēlā me kēia kauka. E nīnau i ka wā e kelepona ai ʻoe i ke kauka. Pono ʻoe e kelepona mua a hele pololei i ka haukapila. ʻO ka hapa nui o nā kauka e haʻi aku i nā maʻi e hele mai i ka wā ʻelima mau minuke ke kaʻawale, ʻo ka lōʻihi no hoʻokahi minuke a ʻo ia ke ala no hoʻokahi hola. Inā he hana wikiwiki kāu i ka wā ma mua, hiki ke ʻōlelo ʻia e hele koke mai.
No nā wahine he nui, ʻoi aku ka paʻakikī o ka mahina hope o ka hāpai ʻana. He mea maʻamau ka ʻeha hope i ka mahina i hala. Ua luhi paha ʻoe. ʻO ka hele pinepine ʻana i ka lumi ʻauʻau a me ka paʻakikī i ka ʻoluʻolu hiki ke hoʻopilikia i ka hiamoe. E ho'āʻo e hoʻomaha i ke ao e hoʻoponopono i ka hiamoe nalowale i ka pō. E hoʻomanaʻo e hoʻopau koke ka hāpai ʻana. E paʻa koke ana ʻoe i kāu pēpē hou.
Kawaihae
He mea kākau kūʻokoʻa ʻo Patricia Hughes a he makuahine o ʻehā. Loaʻa iā Patricia kahi kēkelē laepua ma ke kula haʻahaʻa mai Florida Atlantic University. Ua kākau nui ʻo ia e pili ana i ka hāpai ʻana, ka hānau ʻana, ka hānai ʻana a me ka hānai ʻana. Eia kekahi, ua kākau ʻo ia e pili ana i ka hoʻonaninani home a me ka huakaʻi.
ʻAʻole hiki ke kope a paʻi hou ʻia kekahi ʻāpana o kēia ʻatikala ma kekahi ʻano me ka ʻae ʻole o More4Kids International © a me nā kuleana āpau.
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