Amawebhusayithi Angcono Kakhulu Okukhulelwa

 

Lapho owesifazane ekhulelwa angajabula futhi athuke kancane ngesikhathi esisodwa. Kuzoba nezinguquko eziningi ezenzeka ezinyangeni eziyi-9 ezizayo, futhi lesi kumane kuyisiqalo sohambo olumangalisayo. Ngenhlanhla sine-inthanethi njengesisetshenziswa sokukhulelwa ngaphezu kwabangane bethu, umndeni, izincwadi, nolunye usizo! Kodwa i-inthanethi ingaba nzima kakhulu futhi. Uma "ukhulelwe" we-Google, uzothola imiphumela yosesho engaphezu kuka-117,000,000! Ngakho-ke yimaphi amawebhusayithi azoba nolwazi oludingayo? Nalu uhlu olufingqiwe lwalokho esikholelwa ukuthi amawebhusayithi aphezulu angama-25 wokukhulelwa wonke umuntu wesifazane okufanele awavakashele. Bagcwele ulwazi nezinsiza. Njengoba sithola noma sizwa ngabaningi abakhulu sizoyengeza ohlwini, ngakho-ke yima emuva. Manje nalu uhlu:

 

 
1. www.fitpregnancy.com

 

Lena iwebhusayithi ye-Fit Pregnancy magazine. Uzothola ulwazi oluhlobene nokufaneleka ngaphambi kokubeletha, umsoco kanye nezindlela zokupheka. Izihloko zezihloko zihlanganisa ukukhulelwa, omama abasha, ingane, ukufaneleka kanye nesitayela. Kukhona ithuluzi lokubala i-ovulation lapho uzama ukukhulelwa. Ungakha ikhalenda lokukhulelwa ngokufaka usuku lwakho lomnqamulajuqu. Lokhu kunikeza inkomba yeviki neviki yokukhulelwa kwakho kanye nokukhula kwengane yakho. Ukudla okunempilo kuhlale kukhathaza. Ithuluzi lokuthola iresiphi lingasetshenziswa ukucinga izindlela zokupheka kukho konke ukudla, ama-dessert, ama-appetizers nezitsha zemifino.

 

Izivakashi zingabhalisela i-newsletter yamahhala, nokunye ukukhushulwa kusayithi. Izincwadi zezindaba ze-Fit Pregnancy Club zinikezwa ngezihloko ezinjengokuqeqeshwa kwamandla, i-yoga/pilates, ukuhamba, ukubhukuda nokujima kwangemuva kokubeletha kanye nokujima okusheshayo. Faka ikheli lakho le-imeyili; usuku olunqunyiwe futhi uhlole izintshisekelo zakho zokufaneleka ukuze uthole izincwadi zezindaba.

 

 

Le webhusayithi inezinhlobonhlobo zezinsiza zabazali abakhulelwe. Kunezihloko ezikhuluma ngokuzala, ukukhulelwa, ukukhulelwa, ukuzalwa kanye nezihloko ezihlobene nengane. Phequlula isayithi futhi ufunde izindatshana ukuze ufunde ngezihloko zamanje. Ukuze ufinyelele izindawo ezithile, njengamabhodi ezaziso nezinsiza zevidiyo uzodinga ukujoyina. Kulula ukubhalisa. Isici sokubuza ochwepheshe sivumela abasebenzisi ukuthi babuze imibuzo kochwepheshe ezindaweni ezifana nokufaneleka, umeluleki wokuncelisa, umbelethisi kanye nesazi sokudla.

 

Buka amavidiyo ezempilo amahhala kulabhulali yevidiyo. Izihloko zokukhulelwa zihlanganisa i-amniocentesis, i-ultrasound, ukulungiselela ukuzalwa. Kunezigatshana eziyisishiyagalombili zamavidiyo. Khuluma nabanye omama ukuze nibe semabhodini ezaziso nasezingxoxweni ezibukhoma. Kunamathuluzi eshadi lokushisa lomzimba eliyisisekelo lokuzama ukukhulelwa, ikhalenda lokukhulelwa kanye nesizindalwazi samagama ezingane.

 

 

Lena iwebhusayithi ye-Mothering Magazine. Umama ungumagazini ophathelene nokuphila komkhaya wemvelo ovame ukuhlanganisa izihloko ezihlobene nokuzalwa. Uma uhlela ukuzalwa kwemvelo, ngaphandle kwezidakamizwa, le sayithi ingaba eyakho. Omama abahlela ukuzalwa kwemvelo noma ukuzalwa ngaphandle kwesizinda esijwayelekile sasesibhedlela bazothola ukwesekwa nolwazi lapha. Phequlula izindatshana ezingobo yomlando ezivela ezindabeni ezedlule ze-Mothering Magazine.

 

Kule sayithi uzothola izindlela zokupheka, ulwazi mayelana nokudla, ukukhulelwa nokuzalwa. Joyina umphakathi ukuze ubambe iqhaza ezingxoxweni ngenani elikhulu lamabhodi emiyalezo, amaningi agxile ezindabeni eziphathelene nokukhulelwa, ukuzalwa, ukuzalwa ekhaya nokunye. Isayithi liyaqhubeka nokuba nenani njengoba umndeni wakho ukhula. Kunolwazi oluningi nokusekela ukuncelisa ibele lapha. Ingosi nomagazini ihlanganisa uchungechunge lwezindaba ezifika ngesikhathi ezihlobene nemvelo, umsoco kanye nempilo efanele imindeni enezingane zabo bonke ubudala.

 

Lena indawo yomndeni odumile wodokotela bezingane. UDkt. Bill ungumbhali wenqwaba yezincwadi zabazali, abaningi kanye nonkosikazi uMartha, umhlengikazi obhalisiwe. UDkt. Bill unguchwepheshe owaziwayo ezindabeni ezinjengokukhulelwa, ukuzalwa, ukuncelisa kanye nokukhulisa izingane. Amadodana akhe amabili uDkt Bob noDkt Jim ajoyine lo mkhuba futhi alandela ezinyathelweni zikayise zokukhulisa izingane.

 

Isiza sinikeza izeluleko zezempilo ezihlobene nokukhulelwa nokubeletha. Odokotela bathanda kakhulu ukuncelisa. Kunolwazi oluhle komama abasha abahlela ukuncelisa izingane zabo. Phequlula iqoqo lezihloko zokukhulelwa ngokwesigaba sokukhulelwa. Ama-athikili afakwe ohlwini lwama-alfabhethi kunkomba futhi. Uzothola nezinhlobonhlobo zezihloko zezempilo nezokunakekelwa kwezinsana ezizoba wusizo ngemva kokuzalwa komntwana.

 

 

Le sayithi ineqoqo lezindatshana ezihlobene nokukhulelwa, izingane kanye nojahidada. Kuzodingeka ujoyine ukuze ujabulele izinzuzo zobulungu ezinikezwa kusayithi. Uma usujoyinile, ikhasi lokuqala ozolibona liqukethe ulwazi lomuntu siqu olususelwe ngosuku lwakho lomnqamulajuqu. Kunolwazi mayelana nokuvakasha kodokotela okuzayo kanye nokukhula kwengane yakho isonto ngalinye. Ungabhalisela i-newsletter yamasonto onke yamahhala enolwazi mayelana nokukhula kombungu nokukhulelwa. Izinto ezisephephandabeni zisekelwe esontweni lamanje lokukhulelwa kwakho.

 

Bhala ukukhulelwa kwakho ngejenali yomuntu siqu noma ikhalenda. Ungakwazi ukulayisha izithombe ukuze wabelane nabangani nomndeni. Amalungu anethuba lokuxhumana nabanye omama ku-Birth Club, esekelwe enyangeni ingane yakho okulindeleke ukuba izalwe ngayo. Kuyasiza ukukhuluma nabanye besifazane abahlangabezana nezimpawu zokukhulelwa ezifanayo ngesikhathi esifanayo.

 

Lena iwebhusayithi yomagazini be-American Baby, Parents kanye ne-Family Circle. Kunezindatshana nezeluleko zochwepheshe ezihlokweni ezisukela ekuzameni ukukhulelwa nokungazali kuya ekukhulelweni nasekubelethweni. Amathuluzi afana ne-tracker yokukhulelwa kanye nesibali sezimali sokunquma ukuthi kungenzeka yini ukuhlala ekhaya nengane yakho yizici ezijabulisayo.

 

Kunomphakathi waku-inthanethi onezinkundla ezinikelwe ezihlokweni ezahlukahlukene. Lapho ukhulelwe, kukhona okulindelwe emaqenjini lapho ungaxhumana khona nabanye besifazane okufanele ngesikhathi ingane yakho izozalwa. Kunezinkundla zezinhlobonhlobo zezihloko ezahlukene okuhlanganisa ukukhulelwa, ukuzama ukukhulelwa iminyaka engaphezu kuka-40, ukulindela iminyaka engaphezu kuka-35 nokukhulelwa abaningi.

 

 

Amathuluzi ajabulisayo kule sayithi afaka isibali sosuku olunqunyiwe kanye nokuhlolwa kokukhulelwa okuku-inthanethi. Lokhu kukucela ukuthi ufake usuku lokugcina ukuya esikhathini, lapho ucabanga ukuthi ukhulelwe futhi uphendule imibuzo embalwa mayelana nezimpawu kanye nendlela yokulawula inzalo oyisebenzisayo. Ngokusekelwe ezimpendulweni zakho, uthola umbiko wokukhulelwa komuntu siqu onikeza iphesenti lamathuba okukhulelwa kanye nenani lamasonto okukhulelwa, uma ukhulelwe. Kunjalo, batusa ukuhlolwa kokukhulelwa futhi le mibuzo ayiyona eyesayensi kakhulu, kodwa iyithuluzi elijabulisayo ngenkathi usalinde ukuthatha isivivinyo sangempela.

 

Le ngosi inezihloko ezikhuluma ngezihloko ezinjengokukhulelwa, izinkinga zokukhulelwa, ukukhulelwa, ukugcinwa kwegazi ngezintambo nokunye. Ungaphequlula ama-athikili ngesihloko noma usebenzise isici sokusesha esitholakala phezulu ekhasini. Ukuze uthole ulwazi olwengeziwe, ungabhalisela i-newsletter ye-imeyili eyodwa noma ngaphezulu kweziyisithupha zamahhala ezinikezwa yisayithi, okuhlanganisa isonto nesonto, ukukhuluphala, ukuzala, ucansi nokukhulelwa kanye nokuzivocavoca nokudla. Lezi zincwadi zezindaba zamasonto onke zithunyelwa kumalungu nge-imeyili.

 

I-WebMD isayithi elidumile elinolwazi ngezihloko nezindaba eziningi ezihlobene nezempilo. Isiza sinesigaba esigxile ezindabeni ezithinta ukukhulelwa, ukungazali, ukukhulelwa, izindaba zezempilo ekukhulelweni kanye nokuzalwa kwengane. Kukhona nolwazi oluhle mayelana nokucindezeleka kwangemva kokubeletha kanye nokuncelisa oluwusizo komama ngemva kokuzalwa kwengane. Umshwana wokuzihlangula kusayithi ukhumbuza izivakashi ukuthi okuqukethwe akuhloselwe ukusetshenziswa njengeseluleko sezokwelapha noma esikhundleni sokunakekelwa kwezokwelapha.

 

Le webhusayithi ineqoqo elibanzi lama-athikili kuzo zonke izihloko okungenzeka ezihlobene nempilo ekukhulelweni. Ungaphequlula ama-athikili ngesihloko noma uhlole izihloko zamanje ezidumile eziyi-12 zabanye abavakashi besayithi. I-WebMD inomtapo wezincwadi wevidiyo onezihloko eziphathelene nokukhulelwa, ukukhulelwa, ukuzalwa nezinye izihloko ezihlobene nempilo kamama nengane.

 

I-About.com iphethwe yi-New York Times futhi ingelinye lamawebhusayithi amakhulu akhiqiza okuqukethwe kwangempela ku-inthanethi. Isiza sineziqondiso ezingaphezu kuka-600 ezinolwazi olubanzi ngezihloko nezinkinga eziningi. Isigaba sokukhulelwa siqukethe izihloko ezimayelana nokukhulelwa namathuluzi okuthola imitholampilo yenzalo kanye nekhalenda lokukhulelwa.

 

Ngesikhathi sokukhulelwa, uzobe uthengela ingane yakho amagiya noma ubhalisela izinto zokugeza ingane yakho. Le webhusayithi inemihlahlandlela yomthengi yegiye lezingane elivame kakhulu ukusiza ukwenza ukuthenga kwakho kube lula. Imibuzo kule sayithi idumile ezivakashini. Zama umbuzo othi Ingabe Ngikhulelwe noma Imibuzo Yomfana noma Yentombazane.

 

I-International Cesarean Awareness Network (ICAN) yinhlangano engenzi nzuzo ezinikele ekwaziseni abesifazane ngokuzalwa ngomzamo wokunciphisa izinga lokuzalwa kwesigaba c okungadingekile ngokwezempilo. I-ICAN inikeza ulwazi ngezingozi nezinzuzo zesigaba c ukuze isize abesifazane benze izinqumo ezinolwazi mayelana nokuzalwa kwabo.

 

I-ICAN iyinsiza enhle yabesifazane abafuna ukugwema isigaba sokuqala sika-c. Kuyinsiza ebaluleke kakhulu kwabesifazane abafisa ukubeletha ngesitho sangasese sowesifazane ngemuva kokuhlinzwa (i-VBAC). Isayithi linikeza ulwazi olubalulekile mayelana nokuzalwa kwesigaba c kanye nezinsiza ezengeziwe. Ungasebenzisa izixhumanisi kwesokunxele sekhasi ukuze uthole isahluko sakho sendawo se-ICAN noma uchwepheshe endaweni yangakini. Lolu lwazi lufinyelelwa ngokuchofoza isimo sakho kumephu ekhasini lochwepheshe be-ICAN.

 

 

Ukugqoka izingane kuyindlela yakudala yokunakekela izingane ezitholwa omama besimanje. Kuwo wonke umlando wesintu, umntwana wayehamba nomama yonke indawo lapho eya khona. Usana lwalugqokwa ngesihlilingi noma into efanayo ukuze umama akhululeke ekwenzeni imisebenzi yakhe yansuku zonke kuyilapho enakekela ingane yakhe ngesikhathi esifanayo. Uma ucabangela ukugqoka ingane yakho entsha, isikhathi sokuqala ukufunda ngesikhathi sokukhulelwa.

 

Leli sayithi linikeza ulwazi olubalulekile mayelana nokugqoka kwezingane. Kukhona izindatshana nezixhumanisi cishe kuzo zonke izinhlobo zokuthwala izingane emakethe. Ukufunda lezi zihloko kuzokusiza unqume ukuthi yimuphi umkhiqizo ozohlangabezana kangcono nezidingo zomkhaya wakho. Kukhona ngisho nezixhumanisi zamaphethini nemiyalelo yokwenza owakho umthwali wengane. Le sayithi iqukethe nezinkundla lapho ungathola khona amathiphu kwabanye abazali uma kufika isikhathi sokusebenzisa inkampani yenethiwekhi nengane yakho.

12. www.babycenter.com

Lena iwebhusayithi yabazali enolwazi oluhlelwe ngokwezigaba. Ungaphequlula izigaba kusukela kukholomu yesandla sobunxele ekhasini lasekhaya. Izigaba zihlanganisa ukukhulelwa, ukukhulelwa, ingane, ingane encane, ingane yasenkulisa, ingane enkulu kanye nawe nomndeni wakho. Uzothola izindatshana ezifundisayo zesigaba ngasinye sempilo yengane yakho kusukela ekukhulelweni kwayo kuye eminyakeni yobuntwana.

 

Kukhona izinkundla ezinikelwe ekukhulelweni ukuze abasebenzisi baxhumane nabanye abazali abakhulelwe. Lapho ubhalisa kusayithi futhi ubhalisela i-newsletter yamahhala, uzocelwa ukuthi ufake usuku lwakho olunqunyiwe. Ama-athikili ephephandabeni lakho azohambisana nesonto lakho lokukhulelwa. Zama amanye amathuluzi ajabulisayo kusayithi, njengesibali sosuku olunqunyiwe, isibali sokuvuthwa kwamaqanda kanye nethuluzi lokulinganisa ukuzuza kwesisindo sakho phakathi nokukhulelwa kwakho.

 

Ingxenye enkulu yale sayithi inikezelwe ekunceliseni ibele. Uma uhlose ukuncelisa ingane yakho entsha, uzodinga izinsiza ezinhle. Le webhusayithi inolwazi oluhle mayelana nokuqalisa, ukuthola usizo oludingayo, imithi kanye nokunye okukhathazayo okuvamile komama abasha. Isikhathi esihle sokuqala ukufunda lolu lwazi yilapho usakhulelwe ukuze wakhe ulwazi lwakho ngaphambi kokuba umntwana afike.

 

Ingosi ye-kellymom inebhodi lemiyalezo ezinkundleni zabesifazane abakhulelwe. Uzothola nezihloko ezikhuluma ngokudla okunempilo ekukhulelweni nangale kwalokho, kwakho nomntwana. Kunezihloko nezinsiza zabesifazane abakhulelwe abancelisa ingane endala noma encane ngesikhathi sokukhulelwa.

 

Lena enye yamawebhusayithi amakhulu azinikele ekuxhumaniseni abesifazane ezigabeni ezahlukene zempilo. Kukhona okuthile kulo mphakathi kwawo wonke umsebenzisi. Isigaba sokukhulelwa kanye nokuba ngumzali sinikeza amathuluzi ajabulisayo njengekhalenda lokukhulelwa ukulandelela ukukhulelwa kwakho isonto ngalinye. Uma ungakamkhethi igama lomncane wakho, isitholi segama lomntwana siyindawo enhle yokubheka imibono. Isithombe sesilayidi se-fetus sikunikeza amazwibela ekukhuleni kwengane yakho esigabeni ngasinye sokukhulelwa kwakho.

 

Uma ubhalisa kusayithi, uzokwazi ukufinyelela izinkundla emphakathini. KunamaKlabhu Alindelekile enyanga ngayinye ongawajoyina. Kula makilabhu uzoxhuma nomama okumele baphume ngenyanga efanayo. Le sayithi futhi ineqoqo lezindatshana ngezihloko eziningi ezihlobene nokukhulelwa, ukukhulelwa kanye nokuzalwa. Isigaba seresiphi siyindawo enhle yokubheka imibono yokuhlela ukudla okunempilo.

 

 

I-Childbirth Connection yinhlangano kazwelonke engenzi nzuzo ezinikele ekusizeni abesifazane benze izinqumo ezinolwazi mayelana nokubeletha. Inhlangano yasungulwa ngo-1918 ukuthuthukisa izinga lokunakekelwa kwezokwelapha kwabesifazane. Izindatshana, ulwazi kanye nezinhlelo ezihlinzekwa yinhlangano kuhloswe ngazo ukusiza ukuthuthukisa ulwazi mayelana nokunakekelwa okuphumelelayo kokubeletha.

 

Ngokungeziwe kuma-athikili asekelwe ocwaningweni lwesayensi lwezinqubo ezingcono kakhulu zokunakekelwa kwabakhulelwe, uzothola ulwazi ngezinhlelo ezihlinzekwa yi-Childbirth Connection. Lezi zinhlelo zihlanganisa i-Cesarean Alert Initiative, ewukubuyekezwa okujulile kocwaningo lwamanje mayelana nokuzalwa kwesigaba c. Kunamathiphu okusiza omama bagweme izigaba ezingadingekile ze-c. Ezinye izinhlelo zigoqela iListening to Mothers Initiative, Labour Pain Initiative kanye leLabour Support Initiative.

 

Le sayithi inezihloko nezinsiza ezihlokweni ezihlobene nokukhulelwa, ukukhulelwa, ukuzalwa nokunye. Ungaphequlula izihloko ezingu-18, okuhlanganisa ukuncelisa, ukukhulelwa namagama ezingane. Ukuzulazula kusayithi kulula. Izihloko zisohlwini kwesokudla sekhasi, nezixhumanisi ongazichofoza ukuze zikuyise esihlokweni ngasinye. Kukhona futhi izixhumanisi ezihlokweni ezisanda kuthunyelwa, okwenza kube lula ukuthola okuqukethwe okusha lapho ubuyela kusayithi.

 

Izixhumanisi ezingaphezulu kwekhasi zikuyisa kwezinye izindawo zesayithi. Lezi futhi zinikezelwe ezihlokweni ezihlobene nokukhulelwa, ukuzalwa kanye nezinsana. Isayithi liqukethe izinsiza zabazali kanye nemibono yezipho zezingane. Phequlula ukukhetha okuhlukile kwezipho eziqondene nawe zengane yakho.

 

 

I-Just Mommies ihlanganisa izihloko eziningi eziphathelene nokukhulelwa nokukhulelwa. Kule sayithi uzothola iqoqo lezindatshana, amabhodi emiyalezo, izingxoxo namathuluzi okukhulelwa nokukhulelwa. Izihloko zingapheqululwa ngesihloko noma ngohlu lwama-alfabhethi. Kunesigaba esinikelwe ekutholeni igama eliphelele lomncane wakho.

 

Le sayithi ineqoqo lamathuluzi awusizo kwabesifazane abazama ukukhulelwa. Kunolwazi lokuthi ungaqala kanjani ukwenza amashadi namashadi e-BBT angaphrintwa ukuze asetshenziswe ekhaya. Kunamathuluzi okukhulelwa ahlanganisa isibali sosuku olunqunyiwe kanye nesibali sokukhulelwa. Isiza sinemibuzo yokubikezela ukusikwa kwakho, ubulili bomntwana kanye nobuntu bakhe njengosana olusanda kuzalwa.

 

Ifilosofi yale webhusayithi ukuthi ukuzalwa kuyinqubo yemvelo. Esihlokweni sokukhulelwa, uzothola ulwazi oluyisisekelo lokukhulelwa kanye nezihloko mayelana nezinkinga, ukuhlolwa nokuzivocavoca ngesikhathi sokukhulelwa. Ikhalenda lokukhulelwa lamasonto onke likunikeza amazwibela ekukhuleni kwengane yakho isonto nesonto.

 

Le webhusayithi iyisinqumo esihle sabesifazane abahlose ukuzalwa ngaphandle kwezidakamizwa. Esigabeni sabasebenzi, uzothola ulwazi nezindatshana mayelana nokukhetha ukuthi ungowokuzalwa kwakho kanye nokwenza uhlelo lokuzalwa. Kunezihloko mayelana nokukhetha ekuzalweni, izindlela zokudambisa izinhlungu kanye nezixhumanisi kwezinye izinsiza zokusikwa nokuzalwa.

 

Umsebenzi wothando unikeza iqoqo elikhulu lama-athikili cishe kuzo zonke izihloko ezihlobene nokukhulelwa. Iziqeshana zevidiyo nezindatshana zingabukwa kuwebhusayithi ezigabeni ezimbalwa. Eminye yemikhakha ihlanganisa okuyisisekelo sokukhulelwa, ukuhlela ukukhulelwa, izinkinga, ukusikwa nokubeletha kanye nezihloko zamanje ekukhulelweni. Umtapo wezincwadi wezempilo wenzalo uqukethe izindatshana ezimayelana nokungatholi abantwana kanye nezinketho zokwelapha.

 

I-Labour of Love inikeza abasebenzisi ithuba lokudala amajenali okuzama ukukhulelwa nokukhulelwa. Akhona namajenali okukhulisa izingane kuzo zonke izigaba zempilo yengane. Ezinye izinto ezijabulisayo ongazenza kule sayithi zihlanganisa isibali sedethi esinqunyiwe, ishadi lesiShayina lokubikezela ubulili, ithuluzi eliku-inthanethi lokuqagela ubulili, ikhalenda lokukhulelwa elisebenzisanayo nesitholi segama lengane.

 

Le webhusayithi inikeza ulwazi ngezindaba zokuzala, ukukhulelwa nokubeletha kanye nempilo yabesifazane. Uzothola izihloko neziqeshana zevidiyo ngezihloko eziningi ezihlobene nokukhulelwa. Ama-athikili amasha kakhulu afakwe ohlwini phakathi kwekhasi esigabeni sezihloko ezintsha. Izindatshana ezintsha zibalwe kuzo zombili izihloko zokuzama ukukhulelwa nokukhulelwa ekhasini eliyisiqalo.

 

Le sayithi inamathuluzi wamahhala ahlobene nokukhulelwa kubasebenzisi. Ithuluzi lohlelo lokuzalwa lenza ukudala uhlelo lwakho lokuzalwa kube lula. Uvele ufake okuncamelayo esigabeni ngasinye bese ithuluzi likukhiqizela uhlelo lokuzalwa ngokusekelwe kulwazi olufakayo. Amanye amathuluzi ahlanganisa i-ovulation calculator, isibali sedethi yamanqamu kanye nesibikezelo sobulili. Le sayithi futhi ineqoqo le-ultrasound, i-3D ultrasound nezinye izithombe ongaziphequlula.

Le webhusayithi igxile ekukhulelweni, ekukhulelweni nasekuzalweni. Kukhona nesigaba esinikezwe ulwazi mayelana nonyaka wokuqala wengane yakho. Ukuze usebenzise amanye amathuluzi nezici ezikhethekile zewebhusayithi, uzodinga ukuba yilungu. Izinzuzo zamalungu zihlanganisa ukufinyelela ezingosini zezingxoxo, ama-albhamu ezingane, amakhalenda namathuluzi okudala izimemezelo zakho zokuzalwa ngemva kokuzalwa komntwana.

 

Ingxenye ethi Abangane Abangcono Kamama itholakala kwesokudla sekhasi futhi inohlu lwamathuluzi nezici ezikhethekile zale webhusayithi. Uhlu lwezifiso zesipho lukuvumela ukuthi udale uhlu lwezifiso zeshawa yengane yakho kusukela ekunethezekeni kwekhaya lakho. Uhlu lungathunyelwa nge-imeyili emndenini nakubangane. Kunesikhala ohlwini sokuba abangani bashiye imilayezo yomuntu siqu.

 

 

Le webhusayithi inikezelwe ku-plus size mothers to be. Isiqubulo sabo sithi “Ulwazi oluqotho, olunembile ngaphandle kwamaqhinga okwethusa noma ukwahlulela ngezindaba zangempela ezivela komama abakhulu bangempela.” Inhloso yalesi siza ukuhlinzeka ngolwazi olunembile mayelana nokukhulelwa nokukhuluphala, ukunikeza amasu asebenzayo, ukwethula izindaba ezinhle ezivela kwabesifazane bangempela kanye nokunika abesifazane amandla okwenza izinqumo ezifundisiwe mayelana nokunakekelwa kwezempilo. Uma uthi nhlá, le sayithi izobonakala ingeyabesifazane bobukhulu kuphela. Akunjalo. Isayithi yakhelwe abesifazane babo bonke osayizi.

 

Le webhusayithi inolwazi lokulungiselela ukukhulelwa olufanele abesifazane babo bonke osayizi nezinhlobo zomzimba. Isigaba esiphathelene nokuzala sikhuluma ngezindaba eziqondene nabesifazane abakhulu. Isiza sibhekana nezingozi ezihlobene nokukhulelwa kosayizi ohlangene nokuthi zingancishiswa kanjani noma zilawulwe kanjani. Kukhona nolwazi lokuthola umhlinzeki wezempilo onobungani. Lonke ulwazi olukule sayithi lunikezwe ngethoni efundisayo, engahluleli.

 

 

Le webhusayithi ixhaswe yiNational Women's Health Resource Centre. Ulwazi olulapha luhlobene nezihloko zezempilo ekukhulelweni, kunolwazi lokukhulelwa okuvamile. Izihloko lapha zihlanganisa ukuxilongwa, ukwelashwa, ukuvimbela kanye nemibuzo okufanele uyibuze. Uma ubhekene nenkinga ngesikhathi ukhulelwe noma unesimo sempilo esingelapheki esikhathazayo, ulwazi olukule sayithi luyoba usizo.

 

Le sayithi inezici ezimbalwa ezinhle, okuhlanganisa imibuzo yokuhlola ulwazi lwakho ngempilo ngesikhathi sokukhulelwa. Le mibuzo ixosha izinganekwane ezivamile futhi ihlola ukuthi wazi kangakanani ngokukhulelwa. Amathiphu endlela yokuphila anikeza iziphakamiso zokuthuthukisa impilo yakho evamile ukuze kuzuze wena nengane yakho. Kukhona nohlu lwemibuzo okufanele uyibuze kanye nezindaba okufanele uxoxe ngazo nomhlinzeki wakho wokunakekelwa kwezempilo. Ungakwazi uku-oda ikhophi yamahhala Yombiko Kazwelonke Wezempilo Yabesifazane: Abesifazane Nokukhulelwa ngokugcwalisa ifomu loku-oda ku-inthanethi.

 

 

 

Leli sayithi ekuqaleni lalinikezelwe ekukhulelweni nasezinsaneni. Le sayithi iye yanda phakathi neminyaka yafaka izihloko ezifana nokuzala, izinsana, izingane ezindala kanye nentsha. Ingxenye enhle yolwazi esizeni ihlobene nezinkinga zokukhulelwa nenzalo. Isigaba sokuzala sihlanganisa amathiphu nolwazi mayelana nesayensi yokukhulelwa. Lezi zihloko zichitha izinganekwane futhi zinikeza ukusikisela kokukhulelwa.

 

Isayithi lineqoqo elibanzi lama-athikili. Lezi zihlukaniswe izigaba zezihloko ze-preconception, ukukhulelwa, ukuzalwa kanye ne-postpartum. Kunesigaba esinikelwe kuma-athikili akhuluma ngokulahleka kokukhulelwa ngokuphuphunyelwa yisisu noma ngokuzala umntwana oshonile. Ukwengezwa kwakamuva kutholakala kalula ngegama elithi OKUSHA ngezinhlamvu ezigqamile ezibomvu eduze kwesihloko se-athikili. Kunesigaba kwesokunxele esinezixhumanisi zama-athikili amasha nezintandokazi zezivakashi zesayithi.

 

 

Ukuzala emanzini kukhula ukuduma futhi kunikeza izinzuzo eziningi kubo bobabili umama nengane yakhe. Uma ucabangela ukuzalwa kwamanzi kulokhu kukhulelwa noma ufuna ukwazi nje, vakashela le webhusayithi. I-Waterbirth International inombono wokwenza lolu khetho lutholakale kubo bonke abesifazane. Isiza sinikeza ulwazi ngezinzuzo zokuzala emanzini njengengxenye yokuzalwa okuthambile kukamama nengane.

 

Phequlula izihloko ukuze uthole ulwazi mayelana nokuzalwa kwamanzi futhi ufunde izindaba zokuzalwa zabesifazane bangempela. Kukhona izindaba zokuzala amanzi ezixoxwa omama nobaba. Uma uhlela ukuzalwa kwamanzi futhi udinga ukuthenga izesekeli, izincwadi noma ngisho nedamu lokuzalwa, isayithi linesitolo se-inthanethi esiphatha lezi zinto. Amachibi angaqashwa kule sayithi ukuze asetshenziswe ekuzalweni kwasekhaya.

 

Sithemba ukuthi lolu hlu luyasiza. Zizwe ukhululekile ukuya phansi kwaleli khasi futhi uma iwebhusayithi yakho yokukhulelwa eyintandokazi ingekho ohlwini yazise wonke umuntu ukuthi iyini, futhi kungani.