Alukho Uphawu Lwangempela Lokungazali
Ukungazali kuwuphawu nesifo ngokwaso. Ngeke ngempela uthole izimpawu ezizokutshela ukuthi awunanzalo. Iqiniso lokuthi awunazo izingane liwuphawu ngokwalo; njengokuhlupheka njengoba ngingeke ngikubize ngesifo. Ukungabi nanzalo kutholakala kuphela ngemva kokuhlolwa kwebhethri okubangela ukuthi udokotela amemezele ukuthi ngeke ukwazi ukuthola abantwana.
Izimpawu zokukhuluma?
Kukhona abantu (ngezinye izikhathi ngisho nodokotela) abathi ukuzala kungase kube nezimpawu zokutshela, nakuba ungeke ukwazi ukubiza noma iyiphi yazo ngokuthi uphawu lokuzala:
1. Ukungabikho komjikelezo wokuya esikhathini – umama wayevame ukuthi, “Izinkathi zihlala zilahliwe: ziyalahlwa lapho zifika, futhi ziyalahlwa lapho zingezi”. Kuyiqiniso ukuthi uma isikhathi sakho singafiki kuwuphawu lokungazali; futhi kuwuphawu lokunqamuka kokuya esikhathini, umdlavuza, ama-fibroids nezinye izifo eziningi. Akunjalo ngempela.
2. Ukushisa komzimba okuphansi phakathi nezinsuku zokuqala kanye/noma zokugcina ezimbalwa zomjikelezo kungase kubonise amahomoni wesifazane aphansi kakhulu egazini, futhi yingakho isici sokungazali.
3. Ukungabikho koketshezi lomlomo wesibeletho - kuye kwaphawulwa ukuthi isidoda asikwazi ukwenza lutho ngokwaso (njengamadoda!!); ngakho-ke, badinga isandla sosizo oketshezini lwesibeletho ukuze bafinyelele eqandeni. Uma uketshezi lomlomo wesibeletho lungekho noma lungaphansi, ukunyakaza kwesidoda kuphazamiseka kakhulu, futhi kungabonakala ukungazali.
4. Ubuhlungu be-pelvic obuphansi futhi obuqhubekayo - uma abesifazane bekhala ngobuhlungu endaweni engaphansi ye-pelvic, lokhu kungase kusho ukuthi kungase kube nama-fibroids, izimila noma izifo eziyingozi ezingahle ziphikisana nokukhulelwa.
Njengoba ungabona, akukho nesisodwa salezi zimpawu ezingenhla esiwuphawu lokungazali, kodwa siyinkomba okungenzeka ukuthi iyimbangela yokungazali kwakho. Noma kunjalo, awudingi ukubheka uphawu lokungazali. Uma ungakhulelwa phakathi nezinyanga eziyisi-6-12 ngocansi olungavikelekile, kufanele uye ukuyohlolwa udokotela, futhi uthintane nosizo lwezokwelapha. Iningi lalezi zinkomba ezingenhla zizosulwa noma ziqinisekiswe ngesikhathi sokuhlolwa.
Ngakho-ke, into engcono kakhulu ukuthi uthintane nodokotela ngokushesha lapho ungabaza futhi ungabheki uphawu lokungazali ukuze unqume ukuthi yini okufanele uyenze noma okungafanele uyenze ukuze ukhulelwe. Eqinisweni, isikhathi singenye yezinto ezibaluleke kakhulu ekukhulelweni. Ingane yokuqala kufanele empeleni ikhulelwe ngaphambi kokuba owesifazane abe neminyaka engama-30 ubudala, ukuze kube nemiphumela emihle kakhulu. Uma ukuhlelela kamuva, qiniseka ukuthi uhlela izinkinga futhi.
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