Isinqumo sokuba nomntwana ngokuvamile sigcwele imizwa ehlukahlukene ehlukahlukene. Nakuba ukuletha umntwana omusha kulo mhlaba kuyisenzakalo esijabulisayo, ukukhulelwa ngokuvamile kungaletha izimpawu ezihlukahlukene ezihlukahlukene. Esinye sezibonakaliso ezivame kakhulu zokukhulelwa kokuqala ukukhathala.
Ezigabeni zokuqala zokukhulelwa, umzimba wakho uzama ukusebenza isikhathi esiphindwe kabili ukuze uhambisane nazo zonke izinguquko ezenzekayo. Ezinye zezinguquko ezenzekayo zihlanganisa ukwanda kokukhiqizwa kwamahomoni, kanye nokwanda kokugeleza kwegazi. Kanye nokugeleza kwegazi okwandisiwe, inhliziyo impompa ngokushesha nakakhudlwana ukuze ikwazi ukwamukela ukugeleza kwegazi okwengeziwe. Igazi elikhulayo liyadingeka ukuze umbungu okhulayo uthole imisoco ewudingayo.
Esinye sezizathu eziyinhloko zokukhathala ngokweqile ngesikhathi sokukhulelwa kusencane kungenxa yokwanda kokukhiqizwa kwe-progesterone. I-progesterone yaziwa ngokubangela ukuba ulale kanye nesidambisi esingokwemvelo sesimiso sezinzwa.
Esinye isizathu esingabalelwa ukukhathala ngesikhathi sokukhulelwa kusencane kungenxa yayo yonke imizwa eyeqisayo eyenzeka lapho owesifazane ekhulelwe. Kuyinto evamile ngowesifazane okhulelwe ukuba aqale ukukhala ngaphandle kwesizathu sokukhuphuka kwama-hormone emzimbeni wakhe.
Ukukhathala okwedlulele nakho kuyinkomba yokuthi owesifazane okhulelwe athole ubuthongo obuningi ngangokunokwenzeka, ngaphambi kokufika kwengane entsha. Umzimba udinga ukuphumula kahle ukuze uthole umsebenzi nokuzalwa okuzayo. Futhi, kuvamile ukuthi umama osanda kuzalwa alale kancane ngemva kokufika komntwana.
Uma uhlushwa izimpawu zokugula ekuseni, lokhu kungase kube nomthelela ekukhathaleni ngesikhathi sokukhulelwa kusenesikhathi. Isicanucanu ngisho nokuhlanza kungenza umuntu azizwe ephelelwa ngamandla futhi ekhathele.
Ezimweni eziningi, ukukhathala okukhulu kuzohlala isikhashana nje. Nakuba icala ngalinye lihlukile, abesifazane abaningi abakhulelwe baqala ukuzizwa bengcono ku-trimester yesibili. Ngeshwa lo muzwa ngeke uhlale isikhathi esisele sokukhulelwa. Cishe ezinyangeni eziyisikhombisa uzoqala ukuzizwa uphelelwa amandla futhi ukhathele futhi. Lokhu kungenxa yokuthi uthwele isisindo esiningi kakhulu kunalokho obukujwayele, kanye nokuphazanyiswa ubuthongo bakho ngenxa yezinhlungu nezinhlungu, ingane enyakazayo, isilungulela kanye nohambo oluvamile lokuya endlini yokugezela.
Kunezinto ezihlukahlukene ezahlukene ongazenza ukuze usize umzimba wakho ukwazi ukubhekana nazo zonke izinguquko ezenzekayo. Enye yezinto zokuqala ongayenza ukusheshe ulale kunokujwayelekile. Futhi, zama ukuthatha isihlwathi esifushane phakathi nosuku. Ngisho noma ungathola ukulala ngokushesha kwemizuzu engu-15, kuzokuvuselela ngokwanele ukuze uqede usuku lonke.
Uzofuna futhi ukuzama ukunciphisa ukuzibophezela kwakho kwezenhlalo nezasekhaya. Uma usebenza ngaphandle kwekhaya, ungase uthande ukucabangela ukunciphisa amahora akho emuva. Uma kungenzeka, thatha iholidi noma usuku lokugula phakathi nesonto ukuze usize ukwakha amandla akho. Ukudla okufanele nakho kubalulekile ukuze usize ukwakha amandla akho. Ukuzivocavoca umzimba okusesilinganisweni kuzokusiza ukuthi uzizwe ungcono.
Uma usazizwa ugijimela ku-trimester yakho yesibili, ungase ufune ukubonana nodokotela wakho. Nakuba kunezimo lapho abesifazane bezizwa bephelelwa amandla kukho konke ukukhulelwa kwabo, uzofuna ukukhipha ezinye izizathu zokuzizwa ukhathele njengokucindezeleka. Ngaphambi kokuthi wazi, ukukhulelwa kwakho kuzophela futhi uzobe ujabulela inqwaba yakho entsha yenjabulo.
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Ngicabanga ukuthi izinga abesifazane ababhekana nalo ngokukhathala liyahlukahluka njengazo zonke ezinye izimpawu. Kwadingeka ngishiye emsebenzini (umqeqeshi womuntu siqu) phakathi nezinyanga zami ezintathu zokuqala ngoba ngangikhathele kangangokuthi ngangikhala nsuku zonke, nakuba ngangilala cishe ihora ngalinye ngingekho emsebenzini. (amahora angu-15-18 ngosuku, amahora angu-20 ngezinsuku zokuphumula) Nganginesifo sasekuseni esincane kakhulu (isicanucanu esinamandla esasizoqeda ukudla), futhi wonke umuntu wangitshela ukuthi nginenhlanhla ... kodwa iningi labesifazane abangitshele ukuthi nginenhlanhla. ngakho-ke lucky babengalali amahora angu-20 ngosuku futhi besazizwa bekhathele! Ku-trimester yesibili, ngazizwa ngingcono izikhathi ezingu-20,000 nakuba ngangisalala ngaphezu kokukhulelwa kwangaphambi kokukhulelwa. Ukukhathala kwabuya, nakuba kwakungeyona i-trimester yesithathu eyedlulele futhi ngaqala ukulala amahora angu-8-9 ebusuku kanye nokulala amahora angu-2-3 nsuku zonke…
Bengilokhu ngizivocavoca ngaso sonke isikhathi, engicabanga ukuthi kukuyekile ekubeni kubi kakhulu ngoba bekuzongenza ngizizwe ngingcono kakhulu okungenani isikhashana nsuku zonke. Umsebenzi wami wegazi (insimbi, njll.) wawulungile kulo lonke, ngakho kwakungekhona lokho okwakuwubangela.
Ngithole ngo-anti owayesiza ngokunakekela umama ukuthi wayenjalo ngesikhathi ekhulelwe ezine. Akukho ukugula kwasekuseni, kodwa ukukhathala okwedlulele (ngokwengikuzwa kubi nakakhulu kunokwami, kodwa wayengazivocavoci.)… yingakho umamncane kwadingeka ukuthi eze azongisiza. Odokotela bakhe bagcine bemlalise embhedeni.