Mhlawumbe ngaphambi kokuthi uze ubone ukuthi ukhulelwe, abantu baphawule “ngokukhanya” kwakho. Ukukhulelwa kuveza ubuhle bemvelo bowesifazane, futhi nakuba ukuzuza kwesisindo nokukhula kwesisu kungase kukhungathekise, thatha leli thuba ukujabulela izinto ezithandekayo nezimangalisayo ezenzeka emzimbeni wakho. Kungumsebenzi omncane kunangaphambili ukuthola okunye ukubukeka obukusebenzela noma kunjalo! Lokho kukhanya kwesikhumba semvelo kungenxa yokuthi umzimba wakho usebenza isikhathi esengeziwe ekukhiqizeni igazi ukuze ube nelanele ngababili. Ukuze ugcine lokho kukhanya kubukeka kukuhle, kubalulekile ukugcina isikhumba sakho siswakama nsuku zonke, futhi ukhiphe kanye noma kabili ngesonto futhi. Lokhu kuzothuthukisa ukukhanya kwemvelo futhi kuvimbele ukuvela kwamachashaza.
Qinisekisa ukuthi uhlala ugqoke i-sunscreen futhi. Ubuso bakho (kanye nawo wonke umzimba wakho) budinga ukuvikelwa emisebeni yelanga. Hhayi nje ngesikhathi sokukhulelwa, kodwa kubaluleke kakhulu ngesikhumba sakho esibucayi.
Manje njengoba umzimba wakho ukhulelwe, kubonakala sengathi yonke into iyakhula, ngaphandle kwaleso sisu. Izinwele zakho kungenzeka zikhula ngokushesha futhi. Manje yisikhathi sokuzijwayeza ngekhanda lezinwele elisha (khumbula ukuthi lapho umntwana ezelwe ukunakekelwa okuphansi kungcono kakhulu, kodwa manje yisikhathi sokuzijabulisa!). Uma izinwele zakho zinde, yiba nesibindi ngokusika okufushane. Lokhu kuzokwenza amehlo akho futhi abhekane ukugxila ukunakwa. Uma izinwele zakho zizifushane, ngeke kuthathe isikhathi ukuziyeka zikhule ukuze ujabule ngeziqeshana nama-braids.
Lapho ucabangela umbala omusha, qaphela ekukhetheni kwakho. Abanye odokotela bayeluleka ukuthi ungafaki imibala izinwele zakho ngoba amakhemikhali anonya angangena esikhunjeni sakho. Kutuseka kakhulu ukugqamisa izinwele zakho ukuze umbala ungathinti ekhanda lakho. Okunye okukhethwa kukho kungaba ukusebenzisa idayi yezinwele esekelwe imifino, enamakhemikhali amancane kunezinhlobo zakudala.
Amabele akho nawo azokhula, futhi i-bust line yakho entsha ingaba umthombo wokukhanga. Uma ungakazigqoki izigqoko ezisikiwe eziphansi, thola okuthile okubonisa i-cleavage yakho kancane. Qiniseka ukuthi unobhodisi ofakwe kahle ophakamisa namabele akho, ukuze angaphumuli esiswini sakho esikhulelwe. Lokhu kuzokwenza amabele akho kanye nesisu sakho kukhange nakakhulu.
Ah! Izinzipho zeminwe nazo ziyakhula. Lokhu kuhle kakhulu, ngaphandle kokuthi kubonakala sengathi izinzipho zakho zikhula ngokushesha kunokupholisha kwakho. Ngenkathi ukhulelwe, cabanga ukuhamba nepholishi ecacile noma efiphele kakhulu - noma mhlawumbe nje ukupholisa ukuze kukhanye. Ngale ndlela ngeke kubonakale uma upholisha izinzipho zakho.
Ukubukeka kwemvelo kusesitayeleni kakhulu manje. Gcina izinzipho zakho zizifushane njengethiphu eliyisikwele elinemiphetho eyindilinga. Izinzipho zakho zizoba namandla kunokuvamile futhi ngeke zishibhe kalula uma ukhulelwe.
Uma uziphatha nge-manicure, mane ungeze ijazi eliphezulu njalo ngosuku lwesibili ukuze lihlale isikhathi eside. Uma ubuyela emuva, ungonga imali ngokwenza ushintsho olulula lokupholisha. Lokhu kubiza kancane kunokwenza inzipho egcwele, futhi kuyindlela enhle yokugcina ipholishi yakho ibuyekeziwe.
Ngesisu sakho esihle, uzofuna ukusigcizelela ngezinye izingubo zokubeletha ezilula. Isisu sakho siyimfashini ngokwaso, ngakho-ke awudingi ukuthenga izingubo ezinomsindo nezihlanyayo. Hamba emigqeni elula, eqondile. Gcizelela ngezingcezu ezinhle zobucwebe noma isikhafu ukuze unikeze umphumela obonakalayo engutsheni yakho.
Lokhu kusho ukuthi kufanele usebenzise imali encane ezimpahleni zokubeletha - futhi ungithembe. Kungakhathaliseki ukuthi ucabanga ukuthi udinga kangakanani ingubo entsha emasontweni amabili edlule, yonga imali yakho yokuthenga kwangemva kokubeletha. Ukuba nezimpahla eziyisisekelo kwenza kube lula ukugqoka lapho ugulela ukufa ngenxa yokugqoka into efanayo izinyanga ezintathu!
Ama-stretch marks angumphumela ongenakugwema kwabesifazane abaningi ngesikhathi sokukhulelwa. Nakuba abanye besifazane bebonakala beyigwema le nkinga, ingaba nzima kwabanye. Kunemikhiqizo eminingana ongayisebenzisa ekahle ekugcineni ama-stretch marks angekho. Funda ukuze uthole ukuthi yimuphi umkhiqizo ozokusebenzela kangcono. I-Palmers Body Butter kanye ne-Bio Oil yizinketho ezimbili ezinhle, kufanele uqiniseke ukuthi uyisebenzisa ngokwenkolo kanye noma kabili ngosuku. Ukuqala ngaphambi kombukiso wama-stretch marks kuzoba kuhle kakhulu, kodwa yomibili imikhiqizo kuthiwa izosiza ukuyidambisa noma ngabe ulindile.
Ukukhulelwa kuwukuphila isikhashana nje. Naphezu kwazo zonke izinhlungu ezingenakugwemeka, izinhlungu kanye nezinguquko zomzimba, umzimba wakho muhle ngoba wenza isimangaliso. Yima ukuze ucabangele ukuthi kuhle kangakanani ukuthi umzimba wakho uklanyelwe ukudala nokukhulisa isimangaliso esincane esizophuma ngemva kwezinyanga ezimbalwa ezimfushane. Jabulela wonke umzuzu wokukhulelwa kwakho, futhi ungesabi ukuzizwa umnandi futhi umuhle njengoba ubukisa ngaleso sisu esisha somntwana.
Engeza amazwana