Izimpawu Zokuqala Zokukhulelwa

Izimpawu zokuqala zokukhulelwa azifani kuwo wonke umuntu wesifazane. Kungakhathaliseki ukuthi lesi yisikhathi sakho sokuqala sokukhulelwa noma usuvele unemihelo nakho konke okuhambisana nakho kanye noma kabili empilweni yakho, qaphela ukuthi umzimba wakho uzosabela ngendlela ehlukile ekukhulelweni ngakunye.

Izimpawu zokukhulelwa nazo zizohluka ngobude bazo, ukuqina kanye nemvamisa. Njengoba izimpawu zakuqala zokukhulelwa zifana nalezo ozizwa ungakhululekile ngaphambi kokuya esikhathini, kungokwemvelo ukuzenza iphutha komunye nomunye.

Ngenxa yalokho, labo abazama ukukhulelwa bangase babe nomuzwa wokuthi bakhulelwe futhi bagcine sebenenkinga yokuya esikhathini ngaphambi kokuya esikhathini, kuyilapho labo abangawugcini umlando wokuya esikhathini kungenzeka bakhulelwe kahle kakhulu ngaphandle kokuqaphela ukuthi ubuhlungu ababuzwayo buwumphumela. ezingahlobene nokuya esikhathini.

Emasontweni okuqala okukhulelwa, uzothola izinguquko eziningi ezingokomzwelo nezomzimba ezingakutshela ngomntwana omusha ozayo. Nokho, qaphela ukuthi ngisho noma uphawu ngalunye lubhekwa “njengezimpawu zakuqala”, lezi zimo zingenzeka ngaphambi kwesikhathi noma kamuva kunokujwayelekile.

Amacebiso Amahlanu Okuqala Okuthi Ukhulelwe

Uphawu olusobala kakhulu lokuthi ukhulelwe yilapho weqiwa ukuya esikhathini. Nakuba abanye besifazane bethola isikhathi esincane esithatha usuku olulodwa noma ezimbili kuphela, abanye baphuthelwa inyanga yonke ngokuphelele. Kulabo abangazami ukukhulelwa, ukweqiwa kwesikhathi kubenza bafune ulwazi oluthe xaxa olungakhomba ukuthi ukhulelwe ngempela yini.

Qaphela ukuthi ezinye "izimpawu zokuqala" zokukhulelwa zingase zenzeke kuphela lapho isikhathi sakho sanyanga zonke sidlula. Isibonelo, esinye isibonakaliso sokuthi ukhulelwe yilapho "uzizwa" ukuthi ukhulelwe. Odokotela abaningi bakholelwa ukuthi abantu besifazane banombono oqondile uma kuziwa ezimpawini zokukhulelwa [/zamakati-kakati]. Ngokumangalisayo, le ngqondo ngokuvamile ifakazelwa ukuthi ilungile.

Esinye sezibonakaliso ezibonakalayo zokukhulelwa ukuthamba kwebele kanye nokuzwela okwengeziwe kwezingono. Uma ukhulelwa, umzimba uzilungiselela ukukhiqiza ubisi kanye [ne-tag-tec]ukuncelisa ibele[/tag-tec], ngaleyo ndlela ande amahomoni.

Amanye amasu amabili okuqala okuthi ukhulelwe ukukhathala nokukhathala. Njengoba amazinga amahomoni ekhula futhi umzimba wakho ushintsha lapho ukhulelwe, ungase uqale ukusheshe ulale futhi ukuthole kunzima ukuphuma embhedeni. Ungase futhi ukhathele ukuzivocavoca okulula kanye nemisebenzi elula.

Ukuhlolwa Kokukhulelwa Nokungakhululeki Okwengeziwe

Lapho uhlangabezana nezimpawu zokuqala ezinhlanu zokuthi ukhulelwe, usabuza umzimba wakho futhi ukholelwa ukuthi izimpawu zokuya esikhathini sakho kuphela. Noma nini lapho unokungabaza ngezinguquko zomzimba wakho, kungcono ukuthenga ukuhlolwa kokukhulelwa futhi uzibonele.

Kwesinye isikhathi, imiphumela ibuya ingenayo ngoba uhlole ngaphambi kokuphela komjikelezo wakho wanyanga zonke. Lapho wenze iphutha futhi ukhulelwe ngempela, izimpawu zokukhulelwa zizoqhubeka zikwenza kucace kuwe.

Phakathi kwezimpawu ozozithola ukuchama njalo. Njengoba isibeletho sivuvukala lapho owesifazane ekhulelwa, kuvame ukufaka ingcindezi esinyeni, kukwenze ungabi nakuzikhethela uma uvakashela endlini encane. Abesifazane abakhulelwe kufanele babekezelele lesi sibonakaliso kuze kube yizinyanga eziyisishiyagalolunye.

Isicanucanu, ukuhlanza, isiyezi, ukuquleka kanye [ne-tag-ice]morning sickness[/tag-ice] izimpawu ezivamile zowesifazane okhulelwe. Abanye abantu abazizwa lezi zimpawu, kanti abanye besifazane abahlushwa yilezi zimpawu ngezikhathi ezahlukene zosuku.

Ngalesi sikhathi, uqinisekile ukuthi uzoba nomntwana omusha. Kodwa-ke, usazothola izimpawu zokukhulelwa, njengokufisa ukudla noma ukungakuthandi ukudla, ukuzwela amaphunga, isilungulela, ukuqunjelwa, ukushintshashintsha kwemizwelo, ukucasuka, izinga lokushisa eliphezulu lomzimba, izinhlungu ezingezansi, ukopha kokufakelwa, ukuqunjelwa kanye nokuzuza isisindo.