Ukukhulelwa: Izimpawu Zokuqala Zomsebenzi

Yiziphi ezinye zezimpawu zokuqala zokubeletha? Usukulungele? Ngemuva kwezinyanga eziyisi-9 konke kubuyela kulokhu. Abaningi besifazane bobabili bajabule futhi banovalo oluncane ngesikhathi esifanayo. Ngesikhathi sokukhulelwa, ukwesaba okukhulu kowesifazane ongakaze akhulelwe umntwana ngaphambili ubuhlungu bokubeletha. Abaningi besifazane abakhulelwe bayesaba ukuthi bazophuthelwa yizimpawu zokubeletha, okubenza bangakulungeli ukubeletha kwengane yabo. Okumangazayo ngokukhulelwa nomzimba wesifazane wukuthi akekho owesifazane okhulelwe ongaphuthelwa yizimpawu zokuqala zokubeletha ngoba umzimba wakhe uzomnikeza izinkomba zokumtshela ukuthi sekusondele ukuqala kokubeletha.

Kwabanye besifazane, ukuteta kuthatha amahora ambalwa kuphela, kuyilapho abanye bezwa isikhathi esingaphezu kosuku lokusikwa. Nakuba le ngxenye yokukhulelwa kuyisikhathi esisabeka kakhulu, abesifazane abaningi bathi inomvuzo njengoba iyinto esabekayo.

Bona futhi: Ukubeletha Nokwehlisa Ukwesaba Umsebenzi or Izinketho Zokubeletha Zokukhulula Ubuhlungu Bemvelo

Iningi labesifazane liba nezimpawu zokuqala zamasonto okubeletha ngaphambi kokubeletha kwangempela. Lezi zimpawu ziyosiza umama ukuba alungiselele umzimba wakhe ukubeletha okusondelayo. Uma lokhu kuwukukhulelwa kwakho kokuqala, lindela ukuthi izimpawu zokuqala zokuzala zivele emasontweni ambalwa ngaphambi kwesimiso esilinganiselwe sokubeletha kwakho. Uma kungenjalo, ungalindela ukuthi lezi zimpawu zibe khona amahora ambalwa ngaphambi kokulethwa.

Ingabe Isikhathi Somsebenzi?

Phakathi nokukhulelwa, izinguquko eziningi kangaka emzimbeni wesifazane zenzeka. Uma owesifazane esekhulelwe, umzimba wakhe wonke uyashintsha kancane kancane ukuze umlungiselele ukuletha umntwana emhlabeni.

Umzimba wowesifazane okhulelwe umqondisa kule nqubo yemvelo kusukela ekuqaleni kuze kube sekupheleni ngokubonisa imikhondo ethile. Izimpawu zokuqala zokubeletha zingenye yalezo zinkomba. Ukubona ngayinye yalezi zimpawu zakuqala kungasiza abesifazane abakhulelwe ukuba bakulungele ngokomzwelo nangokomzimba lapho bebeletha umntwana wabo omusha.

Indlela Yokuhlonza Isibonakaliso Ngasinye

[i-id yewijethi=”text-464846006″]text-464846006[/widget]

Njengoba ukukhulelwa kwakho sekuphelile, ikhanda lomntwana ngokuvamile liqala ukushelela liye phansi ku-pelvis yakho njengoba isibeletho sakho sithambile. Le nqubo yaziwa ngokuthi ukuthembisana noma ukuwa, okwenza umama aphefumule kalula. Abanye besifazane babhekana nokuwa kwezingane zabo emasontweni ambalwa ngaphambi kokuba umntwana azalwe. Uma kunje, omama bangalindela ukukhulelwa noma nini maduze.

Enye yezinto ezisobala kakhulu izimpawu zokuzala zaziwa ngokuthi i-pelvic pressure. Lesi simo senzeka ngemva kokuwa futhi ngokuvamile sinikeza omama ukungakhululeki. Lokhu kwenzeka ngoba wena baby unikeza ingcindezi eyengeziwe esinyeni nasemathunjini akho. Umfutho we-pelvic ungabangela ukuvuvukala kwemilenze, ama-twinge abukhali, amathambo abuhlungu kanye neqolo.

Ezinye izimpawu zokuqala zokusikwa kokukhulelwa zihlanganisa ukuphuma kowesifazane, ukuzala (isimo esingokomzwelo lapho umama elungiselela ukufika komntwana ngokuhlanza yonke into esendlini), ukufinyela kuka-Braxton Hicks (ukwelula ingxenye engezansi yesibeletho), ukuqhaqhazela, ukuthuthumela. kanye nesifo sohudo.

Izimpawu ezintathu zokugcina zokuzala yilezi cishe ingxenye ebaluleke kakhulu yokukhulelwa. Lezi zihlanganisa umbukiso wegazi, ukuqhekeka kolwelwesi (ukuphuka kwamanzi) nokufinyela okuvamile, okuyizimpawu zonke zokuthi ukuteta kuzokwenzeka emizuzwini noma emahoreni ambalwa. Lezi zimpawu ezintathu zokusikwa zisebenza ngokusiza umama nosana ukuthi basebenzisane ngesikhathi sokubeletha.

I-Bloody show, eyaziwa nangokuthi ipulaki ye-mucus, isebenza njengoba umlomo wesibeletho uqala ukuvuleka ngenkathi ipulaki ye-mucus iqala ukuphuma. Kubizwa ngokuthi “i-bloody show” ngoba kuvame ukuvela uketshezi olubomvu olunsundu. Nakuba lolu phawu lokusikwa luvame ukusikisela ukuthi ukuteta sekuseduze, okunye ukukhulelwa kubikwa ukuthi “umbukiso” uvela emasontweni ambalwa ngaphambi kokuba isihe siqale.

Ukuhlwithwa kolwelwesi lwekhanda noma ukuphuka kwamanzi ngesikhathi [umaka-ikati]ekhulelwe[/ikati-ikati] kuwuphawu oludume kakhulu lokuzala. Uma amanzi akho ephuka, lungela ukuyoteta emahoreni angama-24 alandelayo. Uma lokhu kwenzeka, ukufinyela okuvamile kuvame ukuqala, kuqinise futhi kubonise umzimba wakho ukuthi umntwana uyasondela.

Uphawu lokugcina lokuzala luvamile izinhlangothi. Lokhu kufinyela kusebenza ngokuphusha umntwana kancane kancane esibelethweni esingaphansi futhi ngaleyo ndlela, ingane yakho cishe iseduze nawe. Ukufinyela kokukhulelwa, kanye nezinye izimpawu zokuqala zokusikwa, kuvumela odokotela, omama kanye nosana ukuba basebenzisane ukuze kube nokubeletha okushelelayo.

Ungakhohlwa ukuhlola zonke izindatshana zethu ku Ukubeletha Nokusebenza