Ukukhetha Ikilasi Lokubeletha

nguPatricia Hughes

Ukuthatha ikilasi lokubeletha ngesikhathi sokukhulelwa kuyindlela engcono kakhulu yokufunda mayelana nokuzala nokubeletha. Uzofunda nangezinkinga ezingaba khona, ukungenelela kanye nezinqubo. Uzothola ithuba lokubuza imibuzo kumfundisi. Ukuthatha ikilasi lokubeletha kusiza ukunciphisa ukukhathazeka futhi kungase kunciphise isidingo semithi yezinhlungu lapho ebeletha. Uzofunda amasu okuphumula nawokuphefumula ukuze akusize ubhekane nobuhlungu bokubeletha. Amakilasi amabili avame kakhulu uBradley noLamaze. 

Indlela kaBradley

I-Bradley Method ibizwa nangokuthi Ukubeletha Okuqeqeshelwe Umyeni. Le ndlela yasungulwa nguDkt. Robert Bradley ngeminyaka yawo-1940 futhi yayinezinguquko ngaleso sikhathi. Le ndlela igcizelela ukubeletha kwemvelo ngaphandle kwemithi kanye nokungenelela okuncane. Iningi labathweswe iziqu kulolu hlelo liqhubeka nokuzalwa ngaphandle kwezidakamizwa. Iningi labesifazane abahlela ukuzalwa ekhaya bakhetha [tag-ice]Bradley classes[/tag-ice].

Amakilasi ahlala isikhathi eside kunezinye izindlela eziningi, kanti amaseshini ayishumi nambili ajwayelekile. Izifundo zihlanganisa ukudla okunomsoco, ukuzivocavoca umzimba, ukukhulelwa, isikhathi sangemva kokubeletha kanye nokuncelisa ngaphezu kokusikwa nokuzalwa kwengane. Ukwengeza, uzofunda mayelana nezinkinga ezingase zenzeke phakathi [kwekati-lekati]ekhulelwe[/umaka-ikati] kanye nokuzalwa. Lesi ngesinye sezifundo ezibanzi kakhulu ezinikezwayo.

Ukugxila kwe-Bradley Method kukuphumula. Owesifazane ufundiswa ukugxila ngaphakathi komzimba wakhe, kunokuthembela ekuphazamisekeni okuvela ngaphandle. Kukhethwa umoya onokuthula oneziphazamiso ezincane. Uzofunda ukusebenzisa ukuphefumula okujulile, okufana nendlela ophefumula ngayo lapho ulele ukuze uphumuze umzimba wakho futhi usebenze nekhono lomzimba wakho lemvelo lokuzala umntwana. Uzofunda izivivinyo zokukhulelwa, izikhundla zezigaba ezahlukahlukene zokusikwa kanye nokubhucungwa.

Lamaze Amakilasi

Isifundo seLamaze esijwayelekile sithatha amaseshini ayisithupha. Amakilasi anikeza umbono omuhle wokukhulelwa nokuzalwa kwengane, kodwa awaqini njengamakilasi kaBradley. Ngokungafani no-Bradley, lezi zifundo azikukhuthazi ukusetshenziswa kwezidakamizwa ngesikhathi sokubeletha. Uzofunda amasu okubhekana nomsebenzi ngokwemvelo. Uzophinde unikezwe ulwazi mayelana nezinketho zokudambisa izinhlungu ezitholakala ngesikhathi sokubeletha.

Indlela yeLamaze ifundisa izinhlobonhlobo zezindlela zokuphefumula ezinephethini ezizosetshenziswa ngesikhathi sokubeletha. Abanye besifazane bathola lokhu kuwusizo, kuyilapho abanye benenkinga yokukhumbula amaphethini. Ukuzijwayeza phakathi kwamakilasi kubalulekile. Kugxilwe kuzithikamezo zangaphandle, kunokugxila ngaphakathi emzimbeni wakho njengoba kuyindlela ye-Bradley. Isithombe noma enye into ivame ukusetshenziswa njengendawo okugxilwe kuyo ukuze isize ukukuphazamisa ngesikhathi sokubeletha.

Amanye amakilasi

Amanye amakilasi asesibhedlela awasebenzisi i-Bradley noma i-Lamaze. Eziningi zalezi izifundo ezixubile ezifundisa amafilosofi ahlukene ahlukene. Abanye bagxila ezindleleni zokunciphisa ubuhlungu bemvelo ngaphezu kwabanye. Ezinye zigxila kakhulu ekungeneleleni kwezokwelapha futhi zikulungiselele izinqubo ezijwayelekile zasesibhedlela kanye nokuzalwa okuphethwe ngokwezempilo. Lokhu kwaziwa ngokuthi amakilasi okuzalwa kwengane alungisiwe [/tag-tec], kunezindlela ezingokwemvelo zokuzalwa kwengane. 

Ukukhetha Ikilasi Lokubeletha

Ikilasi olikhethayo lizoncika ezinkolelweni zakho mayelana nokuzalwa. Uma ubuza ngekilasi, buza uthisha mayelana nefilosofi iyonke yekilasi kanye nezihloko ezihlanganiswayo. Buza uthisha mayelana nokuqeqeshwa kwakhe, ifilosofi, ubukhulu besifundo nokuqukethwe. Usayizi wekilasi elincane ungcono ukuze wazi ezinye izithandani.

Kunezindlela eziningana zokuthola isifundo. Buza udokotela wakho, umbelethisi, isibhedlela, umndeni noma abangani ukuze uthole izincomo. ILamaze International inesizindalwazi esinolwazi ngohlelo nezifundo endaweni yangakini. I-American Academy of Husband Coached Childbirth iyinhlangano ye-Bradley Method. Iwebhusayithi yabo ingakusiza ukuthi uthole abafundisi endaweni yangakini. Amakilasi kaBradley avame ukunikezwa ezikhungweni zokubeletha noma ekhaya lomfundisi. Usayizi wekilasi ngokuvamile mncane.  

Inhlanhla futhi Sikuhalalisela ngokufika kwakho kwesikhathi esizayo sivela kithi sonke lapha kwa-More4kids.

Biography
UPatricia Hughes ungumbhali ozisebenzelayo nomama wezingane ezine. UPatricia uneziqu zeBachelor in Elementary Education azithola eFlorida Atlantic University. Ubhale kabanzi ngokukhulelwa, ukubeletha, ukukhulisa izingane kanye nokuncelisa. Ngaphezu kwalokho, ubhale mayelana nokuhlotshiswa kwekhaya kanye nokuhamba.

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