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toddler-and-pregnant-mom.jpgHello and welcome to More4kids Family Portal! As proud parents and business owners, we are dedicated to bringing quality pregnancy, parenting and educational resources.

This part of our website is dedicated to conception, pregnancy, childbirth, health, early signs of pregnancy, baby names, and the future mothers, fathers and their children. Proper planning is very important before the birth of a new child. We hope you enjoy your time here.

Kind Regards,

Julie

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what will you name your baby? Choosing the perfect name for your baby is definitely very important. It is perhaps one of the first big and most important decisions a parent will have. The name of your child will last a lifetime. Of course it is not always something that is easy to do. Sometimes it can be an exciting decision, while others find it to be pretty frustrating as well. There are definitely some mistakes that you can avoid and some tips that can make the process easier and more enjoyable. Here is a look at some of the do's and don’ts of picking out the perfect baby name, as well as some tips to help you out as well.

Naming Your Baby – Do's of Picking the right Baby Name

Trying to figure out what to name your baby? Well, here are some things to DO when you are going through the process of trying to find the perfect baby name.

More on Baby Names – Finding the Perfect One

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Miracle of Pregnancy - Pregnant Woman RelaxingAs a mom to four beautiful children, I have learned that pampering yourself isn't selfish, it's essential. Whether this is baby number one or ten, moms fare best when they take care of themselves first – starting with pregnancy. Find the time to relax and recharge, because once your little one is on the outside, finding time to relax will become more of a challenge than ever.

You probably already know that getting enough sleep is important, but with a new baby developing it is even more true. In order to help you sleep better at night, there are a few easy and enjoyable things you can do. Try soaking in a warm tub – not too hot, to get your body to unwind. Add lavender essential oils to enhance the experience. More on Pampering Yourself and Surviving Pregnancy

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by Patricia Hughes
 
pregnant women exploring the internet from her laptopWhen a woman becomes pregnant she can be both excited and a little frightened at the same time. There will be many changes happening over the next 9 months, and this is only the start of an amazing journey. Luckily we have the internet as a pregnancy resource in addition to our friends, family, books, and other helps! But the internet can be a little overwhelming too. If you Google “pregnancy”, you will find over 117,000,000 search results! So which websites will have the information you need? Here is a condensed list of what we believe are the top 25 pregnancy websites every woman should visit. They are jammed packed with information and resources. As we find or hear about more great ones we will add it to the list, so stop back. Now here is the list:
 

Top Pregnancy Websites

 
This is the website for Fit Pregnancy magazine. You will find information related to prenatal fitness, nutrition and recipes. Articles topics include pregnancy, new moms, baby, fitness and style. There is a tool to calculate ovulation when trying to conceive. You can create a pregnancy calendar by entering your due date. This offers a week by week guide to your pregnancy and your baby’s development. Eating healthy is always a concern. The recipe finder tool can be used to search for recipes for all meals, desserts, appetizers and vegetarian dishes.More on Best Pregnancy Websites
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expectant parents practicing for childbirthby Jennifer Shakeel

Birthing classes are classes for those that are expecting and the purpose of the class is to teach the expect mother what to expect during labor and delivery. They teach you different pain management options such as breathing or medication or hypnotherapy. Their goal is really to provide the mom to be with confidence that she can infact do this. These classes are usually put on by hospitals, you can find them at the hospital you plan on delivering at, but not all expectant moms take the classes. Which begs the question, do you really need the class before you have the baby?

There isn't really an easy answer to this question. That is because the baby is coming whether you take the classes or not, it isn't like you have to take the class in order to have the baby. It is a matter of how well do you want to be prepared for what is going to happen during labor and delivery. The classes prepare you for general labor and delivery… not necessarily your labor and delivery.

You have a choice when it comes to birthing classes that you could take. There are a variety of classes you could take. Here are four possible classes:More on Do You Really Need Childbirth Classes?

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by Jennifer Shakeel
 
childbirth and laborThe anticipation of the arrival of baby is exciting and nerve wracking. You have packed the diaper bag, you have your hospital bag, you have the quickest route to the hospital planned out and you have the list of people to call on the way to the hospital. Did you stop and think about what type of pain management you were going to use during labor and delivery? Most women think they have but have you really?
 
A lot of pregnant women I have talked to and asked about pain medicine usually say to me, “Oh yes I am going to take whatever they will give me.” Or I have gotten the “Epidural will be my friend.” There are also some women that chose not to take any pain medication at all. They want the entire experience. (If you could see me right now then you would know that I am smiling. I will tell you why shortly.)
 
Each and every person out there experiences pain differently. Each and every person also has a different pain threshold, which means that some people can handle more pain than others and conversely some handle way less than others. What is important is that you know what your pain tolerance is and how you handle pain. Knowing these answers will help you decide on what types of pain management options you want to use. (Keep in mind that the type of delivery you have will also play into your choices.)More on Pain Management during Labor and Delivery
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by Jennifer Shakeel

newborn-and-family.jpgSo you are having a new baby. A wonderful addition to your happy family, or so you think. I have gone through this twice. First there was just our oldest daughter, and she loved being the only child. Then we were pregnant, a surprise to us all, and we had to prepare her for a new sibling. She was three at that time, four when her baby brother was born. That was eleven years ago. Recently we added another baby, one that was planned to our family. With 14 years between our youngest and oldest and 11 years between our second and youngest, we really thought that things would go smoothly.

I should say that we worked to make sure things went smoothly. Our son had some concerns over no longer being the baby in the family, but was looking forward to being a big brother. Our oldest was excited the entire pregnancy, she couldn’t wait for the baby and was really excited when we found out we were having a girl. They both expressed some concerns over whether or not we would love them the same, if they would have the same place in our hearts. I was surprised at their ages that they still worried. Part of the reason that we waited so long for our third child was because our son did not want to not be the baby. More on Helping Older Siblings Adjust to the New Arrival

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newborn baby grasping mommies handChoosing a name for your baby is perhaps one of the most important and difficult decisions for new parents. If your daughter's name is Emma, or you are thinking about naming your new baby Emma, you may be either very pleased or upset by the fact that it has landed on the list of top ten baby names for the year 2008, and has been for the last twelve years. That means that out of all of the girls in the United States, more of them are named Emma than anything else, and it has been this way for more than a decade. Emily and Ava come right after Emma, followed by names like Madison, Ava, Olivia, and Sohpia among the top names for female children.

Top boy Baby Names

The most popular male name for 2008? It's Jacob; that is an unexpected one for many people. Jacob for a boy's name was followed closely by Michael, Ethan and Joshua, all good names for respectable boys growing into men. More on Top Baby Names

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young and beautiful familyBecoming a parent changes your relationship with your spouse. The changes often begin before the baby arrives. All marriages will change to some degree. Some of the changes may be good and others not so good.

You may find that your husband becomes more concerned about your well being. He may express concern about pregnancy symptoms, your general health or the well being of the baby. Some men become very protective of their wives when they are carrying a baby. More on How Pregnancy Changes Marriage

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A boy or a girl?Will it be a boy or a girl? Women having babies today have an option their mothers and grandmothers didn’t have, they can find out the gender of the baby before it is born. Throughout human history, mothers had to wait until the baby was born to discover the gender. With testing such as ultrasound and amniocentesis, you can learn the baby’s gender while you are still pregnant.
 
Should You Find Out or Be Surprised?
 
As the date of your ultrasound approaches, you will probably be thinking about the baby and wondering about the gender. You will be asked during the exam if you want to know the gender. Discuss this issue prior to the ultrasound. The time to make the decision is before you are lying on the table or in the middle of the examination. If you haven’t made up your mind, you can have the technician write it down and seal it in an envelope. Later you can look, if you want to find out.More on Will You Find Out Your Baby’s Gender?
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The first and most lasting gift you will give your child is his or her name. There is probably no other event in pregnancy that evokes such strong opinions as the name of the baby. You will have to negotiate with your spouse or partner, especially if you have different tastes in names. Your mother, mother in law and the check out girl may have opinions as well. Whether you listen to these is entirely up to you.

One way to start is for each of you to create a list of baby names you like for girls and boys. Compare the lists. Are there any names on both lists? If there are, you are extremely lucky. As you are looking at each other’s lists, check any names that you like or may consider. During this process, each person should have the right of refusal. A name that invokes a strong negative reaction should be removed from the list. More on Baby Names – A Guide to Naming Your Baby

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