Approximately 75 percent of all pregnant women experience edema, or some swelling during pregnancy. Here are some information to help relieve the swelling and...
Welcome to your second trimester of pregnancy. During this stage of pregnancy a lot of changes occurs. This pregnancy guide explains those changes month by...
Have you taken the time though to come up your labor plan? A labor plan is not just about what you are going to do during labor, but about making going to the...
Congratulations! You just found out that you are pregnant! You have just started an amazing journey. Here is what is in store for you in your first trimester...
There are several benefits to doing kegel exercises regularly, in pregnancy, during birth and in the years after you are finished having children. Toning these...
Backpain during pregnancy can be a real discomfort. Sciatic pain which runs from the lower back down the legs can be very painful. Here are some tips that may...
There are so many joys of being pregnant. This is a wonderful time… all except for that morning sickness. Here are some tips to help ease the pains of...
