February 10, 2008

Forgetfulness During Pregnancy

by Patricia Hughes
pregnant mom peaceful and contentIf you are pregnant and find that things are slipping your mind, you are not alone. Most women report some degree of forgetfulness during pregnancy. While frustrating, this is completely normal. Pregnancy affects every part of your body, including the mind. Fortunately, there are ways that you can cope with this problem and still finish the tasks you need to accomplish.
 
There have actually been studies done on this phenomenon. A study published in The Australian Journal of Advanced Nursing showed that 68% of participants reported changes in memory. Fifty four percent reported difficulty in concentration and 52% reported absentmindedness during pregnancy.
 
A 1997 study published in the New Scientist looked at changes in the brains of pregnant women as a possible explanation for forgetfulness. This study looked at brain images and found an increase in the pituitary gland and a small shrinkage in the overall size of the brain in the third trimester. These researchers suggest that more study is needed in this area. Check out: http://www.ahealthyme.com/topic/absentmindedness

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January 16, 2008

Fatigue During Pregnancy

tired pregnant woman sleeping on a chairThe decision to have a baby is often filled with a variety of different emotions. Although bringing a new baby into this world is a joyous occasion, pregnancy can often bring on a variety of different symptoms. One of the most common symptoms of early pregnancy is fatigue.

During the early stages of pregnancy, your body is trying to work double time in order to keep up with all of the changes that are occurring. Some of the changes that are occurring include an increase production of hormones, as well as an increased blood flow. Along with the increased blood flow, the heart is pumping faster and harder to accommodate the additional blood flow. The increased blood is necessary in order for the growing fetus to get the nutrients it needs.

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