Kupsinjika maganizo ndi chimodzi mwazovuta zomwe zimachitika panthawi yomwe ali ndi pakati komanso pambuyo pake. Kuvutika maganizo pambuyo pobereka kungakhale kochepa kapena kochepa, koma kungathe kuchiritsidwa ndi psychotherapy kapena mankhwala. Komabe, ngati kuvutika maganizo kwa amayi kuli kokulirapo, akhoza kupatsidwa chithandizo chonsecho.
Amayi omwe ali ndi vuto lalikulu la premenstrual syndrome amakhala ndi vuto la postpartum depression pambuyo pa mimba. Amayi omwe ali ndi vuto la postpartum depression amakonda ana awo obadwa kumene, koma amaona kuti sangathe kukhala amayi abwino.
Pali zifukwa zambiri zomwe mimba ingapangitse mkazi kukhala wokhumudwa. Chochitika chodetsa nkhawa komanso kusintha kwa mahomoni ndi zinthu ziwiri zomwe zingayambitse kupsinjika maganizo, zomwe zingayambitse kusintha kwa mankhwala mu ubongo wa amayi. Nthawi zina, chomwe chimayambitsa kuvutika maganizo sichidziwika.
Nthawi zina, kuchuluka kwa mahomoni a chithokomiro [tag-tec][/tag-tec] kumatsika kwambiri pambuyo pobereka. Kuchepa kwa chithokomiro kungayambitse zizindikiro zosiyanasiyana za kuvutika maganizo, monga kukwiya, kusintha maganizo, kutopa, vuto la kugona, kusintha kwa chilakolako cha kudya, kuchepa thupi / kupindula, maganizo ofuna kudzipha, mantha aakulu kapena nkhawa komanso kuvutika kuika maganizo. Kuyezetsa magazi kumatha kudziwa ngati amayi ali ndi vuto la chithokomiro chifukwa cha vuto la chithokomiro. Zikatero, mankhwala a chithokomiro amaperekedwa pambuyo pa mimba.
Magulu A Kupsinjika Maganizo Pambuyo pa Mimba
Kusintha kwa kamvedwe ndi kusintha kwina kwa thupi la mayi pambuyo pa mimba kumagawidwa m'magulu atatu - kukhumudwa kwa ana, psychosis ya postpartum ndi postpartum depression.
"Baby blues" ndizochitika zofala kwa amayi atsopano m'masiku oyambirira pambuyo pa mimba. Izi zikachitika, amayi amatha kukhala osangalala kwambiri kapena achisoni kwambiri - onse ndikulira kosaneneka. Komabe, izi nthawi zambiri zimatha pakadutsa milungu iwiri ngakhale popanda chithandizo.
Postpartum [tag-ice]psychosis[/tag-ice] imakhudza mayi mmodzi yekha mwa amayi 1,000 obadwa kumene. Ichi ndi chikhalidwe choopsa kwambiri pambuyo pa mimba, zomwe zimayambitsa khalidwe lodabwitsa, kudzinyalanyaza, chisokonezo, kuyerekezera zinthu m'maganizo, zonyenga komanso malingaliro olakwika, omwe nthawi zambiri amakhala obadwa kumene. Pachifukwa ichi, pamafunika chithandizo chamsanga komanso kuyang'aniridwa nthawi zonse.
Komano, vuto la postpartum depression, limakhala ndi zizindikiro zoopsa kwambiri kuposa kuvutika maganizo kwa ana ndipo limakhudza amayi ambiri (pafupifupi 15%) pambuyo pobereka. Tsoka ilo, zizindikiro za postpartum depression sizovuta kuzizindikira chifukwa zizindikiro zake zambiri zimakhala zofanana ndi zomwe zimachitika pambuyo pa mimba.
Kukhumudwa Kwambiri Pambuyo pa Mimba: Kupewa Ndi Chithandizo
Amayi ambiri amachita manyazi kuuza aliyense za momwe amamvera panthawi yomwe ali ndi pakati [/tag-cat] chifukwa choopa kutchedwa amayi "osayenera". Komabe, ndikofunikira kumvetsetsa kuti simuyenera kuvutika ndi malingaliro oyipa komanso malingaliro oyipa chifukwa mutha kugawana nawo malingaliro awa ndi kukhumudwa kwa amayi ena omwe akukumana ndi zomwezi. Onetsetsani kuti mukukambirana ndi dokotala wanu za nkhawa zilizonse ndi chithandizo.
Magulu ena achikazi ndi mabungwe amapereka chithandizo chamagulu pothandiza amayi omwe ali ndi vuto la postpartum. Mwanjira imeneyi, atha kuphunzira kuthana ndi zizindikirozo ndikudzimva bwino, za ana awo komanso moyo wawo.
Mtundu uliwonse wa "talk therapy" ukhoza kugwira ntchito. Ngati mukufuna kulankhula ndi katswiri wa zamaganizo, katswiri wa zamaganizo kapena wothandiza anthu, mukhoza kuwapempha kuti akuthandizeni kuphunzira momwe mungasinthire malingaliro anu, zochita zanu ndi malingaliro anu kukhala chinthu chabwino.
Madokotala ena amalimbikitsa mankhwala ochepetsa kupsinjika maganizo kuti athetse zizindikiro za postpartum depression. Komabe, muyenera kufunsa dokotala za ubwino ndi kuipa kwa kutenga antidepressants poyamwitsa. Dokotala wanu akhoza kukupatsani njira yoyenera kwambiri kwa inu ndi mwana wanu.
Ngati simukufuna kumwa mankhwala poyamwitsa, muyenera kuyesetsa kupuma momwe mungathere. Funsani anthu ena am'banja lanu kuti akuchitireni ntchito zapakhomo. Izi zimakuthandizani kuti muchepetse kupsinjika pakuwongolera ndi mwana watsopano.
Ngakhale simuyenera kukhala nokha, mutha kudzichitira nokha kutikita minofu kapena spa. Izi zitha kubwezeranso ulemu womwe mudataya panthawi yamavuto. Onetsetsani kuti mukugawana momwe mukumvera ndi okondedwa anu ndikuyankhula ndi amayi anu ngati mukufuna uphungu ndi chithandizo ndi mwanayo.
Mimba iyenera kukhala nkhani yabwino nthawi zonse. Komabe, ngati mukumva kupsinjika maganizo popanda chifukwa, simuyenera kuchita manyazi chifukwa ndi gawo lachibadwa la moyo wa mkazi.
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