9th Vhiki Ultrasound - Zvekutarisira

Hei ikoko, mhamha-ku-va akanaka! Gadzirira kugadzirira rwendo runoshamisa rwepamuviri. Iwe uri mukati mako mwedzi wechitatu pamuviri. Vamwe vako vanogona kurongerwa yako 9th Vhiki Ultrasound. Gadzirira kutanga iyo inonakidza 9th vhiki! Inguva inofadza iwe nemwana wako, sezvo mwana wako ari kuramba achikura, uye iwe unosangana nemhando dzose dzekuchinja kutsva (mhoro, mwana bump!). Nezvakawanda zviri kuitika, zvakakosha kuti unzwisise zviri kuitika mukati memuviri wako uye kuti ungazvichengeta sei iwe nemwana wako.

Mugwaro iri, tichataura pamusoro pezvatingatarisira mukati mevhiki rechipfumbamwe rekuzvitakura uye totora tarisa pa9th-vhiki yeultrasound. Isu tinovimbisa kuzvichengeta zvakajairika, zvinonakidza, uye zvichidzidzisa, saka unonzwa kunge uri kutaura neBFF yako pane kuverenga bhuku risinganzwisisike. Saka, tora kapu yetii, isa tsoka dzako kumusoro, uye ngatinyure munyika yemashiripiti yevhiki 9 yako yekuzvitakura!

Chii chaunotarisira muvhiki yako ye9 yekuzvitakura

1. Kuchinja kwenyama mumuviri wako
2. Kurwara kwemangwanani uye kuneta: Oh, mufaro wepamuviri! Chirwere chemangwanani (icho, ngative vakatendeseka, chinogona kurova chero nguva yezuva) chinogona kunge chichiri shamwari yako-yausingadi. Chengetedza crackers uye ginger ale zviri nyore, uye rangarira, izvi zvakare zvichapfuura! Kuneta kunogona kuita kuti iwe unzwe kunge kurara ndiyo BFF yako itsva. Teerera kune muviri wako uye ubate iwo maZ pese paunogona.
3. Kugara uchiweti: Zvakaita sedundira rako riri kutamba mutambo wekuti “kangani patingaite kuti amhanye kuchimbuzi nhasi?” Usazvidya moyo; ingori chibereko chako chiri kukura chichiisa pressure padundira rako. Pro tip: Gara uchiziva kune chimbuzi chiri padyo!
4. Mazamu akapfava: Vasikana vako vanogona kunge vari kunzwa kurwadziwa mazuva ano. Sezvo muviri wako unosimuka kuti urere mudiki wako, mazamu ako ari kukura nekuchinja. Bra inotsigira ichava shamwari yako yepamoyo panguva ino.
5. Emotional changes
6. Mood swings: Kunzwa zvishoma senge manzwiro rollercoaster nguva pfupi yadarika? Ipa mhosva pamahomoni! Zvakajairika kuti uve nekushanduka-shanduka panguva yekuzvitakura, saka usanyanya kuzviomesera. Ingoyeuka kutora kufema kwakadzika uye kuenda nekuyerera.
7. Kuzvidya mwoyo uye kufara: Unogona kunge uchinzwa musanganiswa we "OMG, handisi kumirira kusangana nemwana wangu!" uye “Ndagadzirira here izvi?” Zvakanaka kuva nemanzwiro aya; chokwadi, zviri super zvakajairika. Govera pfungwa dzako nemumwe wako, shamwari, kana boka rinotsigira revamwe mamas-to-kuva.

Kubatana nemwana

Unogona kuzviwana uchifunga nezvemwana wako zvishoma uye zvakanyanya. Uku ndiko kutanga kwehukama hwakanaka pakati pako nemwana wako, uye inguva yakanaka yekutanga kutaura kana kuimba kune bump yako iri kukura. Havagoni kumirira kusangana newewo!

1. Kukura kwemwana
2. Saizi yekuenzanisa (muorivhi kana mazambiringa): Fungidzira izvi: mudiki wako anoyevedza ave kuita saizi yemuorivhi wakakora kana muto mazambiringa! Vabva kure kure kubva pakuva diki-diki bundle remasero, uye vari kukura zvakanyanya zuva rega rega.
3. Kuumbwa kwezviso zvechiso: Fungidzira chii? Mwana wako ari kutanga kutaridzika kunge munhu mudiki izvozvi! Vari mushishi kugadzira mhuno yavo yakanaka, ziso, uye kunyange kamuromo kerurimi rwavo. Hazvitore nguva refu usati wava kukwanisa kuona chiso chavo chinotapira.
4. Mitezo neminwe: Maoko nemakumbo emwana wako zviri kurebesa, uye zvigunwe zvake zvidiki nezvigunwe zviri kuwedzera kutsanangurwa. Nenguva isipi, unenge wava neminwe midiki gumi yekubata uye zvigunwe zvidiki gumi zvekutekenyedza!

Saka, hezvo, amai! Vhiki rechi9 rekuzvitakura rakazara nekuchinja kunonakidza iwe nemwana wako. Rangarira kuva munyoro kwauri, kunakidzwa nerwendo, uye kumbundira ino yakakosha nguva apo mwana wako ari kuramba achikura nekukura.

9th Vhiki Ultrasound: Inonakidza kuona munyika yemwana wako!

Wagadzirira kudongorera mumba memwana wako inotonhorera? Iyo 9th-vhiki ye Ultrasound ndiyo mukana wako wekutanga kuona wemunchkin yako diki uye uvaone vachizununguka. Icho chiitiko chine chokwadi chekunyungudutsa moyo wako!

Saka, chii chinangwa che ultrasound, iwe unobvunza? Zvakanaka, kutanga, inzira yakanaka yekusimbisa kubata kwako (sekunge izvo zvimiti zvepeed hazvina kukukurudzira iwe!). Iwowo mukana wekutarisa kukura nekukura kwemwana wako, uchiona kuti ari munzira. Uye hee, kana iwe uchitarisira muchivande mapatya kana katatu, ino ndiyo nguva yaungazive!

Iye zvino, ngatitaure pamusoro pezvinofanira kutarisira panguva ye ultrasound. Mutariri wako wehutano achakutungamira kuburikidza nekuita, izvo zvinogona kusanganisira dumbu kana transvaginal ultrasound, zvichienderana nezvakanakira iwe nemwana wako. Nepo iwe ungasangana nekusagadzikana, yeuka kutora kufema kwakadzika uye gara wakasununguka. Mushure mezvose, wave kuda kuona kurova kwemoyo wemudiki wako kekutanga!

Tichitaura nezvekurova kwemoyo, ngatinyure mukududzira mhedzisiro yako yeultrasound. Iwe unogona kunge uchinzwa kurova kwemoyo wemwana wako, iyo inonzwika yakanaka yausingazombofi wakakanganwa. Mutariri wako wehutano achayerawo korona-rump urefu hwemwana wako (CRL) kuti aone kuti ari kukura sei. Uyezve, iwe uchawana fungidziro yezuva rakakodzera, saka unogona kutanga kuverenga pasi kuti usangane nebundle rako remufaro!

Muchidimbu, 9th-vhiki yeultrasound chiitiko chinotyisa chinokupa kutarisa munyika yemwana wako. Inguva yekukoshesa uye chiyeuchidzo chechishamiso chehupenyu huri kuitika mukati mako. Saka, gadzirira kunzwa manzwiro ese sezvaunoona kamoyo kemwana wako kachirova uye uvaone vachizorora mumusha wavo mutsva!

Ingo rangarira kuunza matissue, nekuti misodzi yekufara inovimbiswa zvakanyanya. Nakidzwa nemashiripiti aya, amai, uye musakanganwa kukumbira kudhindwa kweultrasound yako kuti utange mwana wako wekutanga photo album!

Mazano ekuita pamuviri ane hutano mukati mevhiki ye9

Vhiki yako yepfumbamwe yekuzvitakura ndiyo nguva yakakwana yekuisa pfungwa pakugara uine hutano uye uchifara, iwe nemwana wako. Heano mamwe akanakisa matipi ekukubatsira iwe kufamba muvhiki rino senge pro!

Kutanga, ngatitaure nezvekudya. Kudya kudya kwakadzikama uye kutora mavhitamini ako epamuviri ndizvo zvakakosha pakuita chokwadi chekuti uri kuwana zvese zvinovaka muviri zvinodiwa nemuviri wako. Yeuka kuisa michero yakawanda, miriwo, uye mapuroteni akaonda mukudya kwako, uye usakanganwa nezve omega-3s iwayo! Asi amai, siyanai nechikafu chakabikwa kana chisina kubikwa, uye dzikamisa madyiro ako ane caffeine.

Kuramba uchishanda chimwe chinhu chinokosha pakubata pamuviri kune utano. Nepo iwe ungasanzwa sekuda kumhanya marathon (uye izvi zvakanaka zvachose!), Zvinyoro zvinyoro-nyoro senge prenatal yoga, kushambira, kana kunyange kufamba wakasununguka kunogona kuita zvishamiso zvemuviri nepfungwa dzako. Ingoita chokwadi chekuteerera kune muviri wako uye utore nyore kana uchida.

Kugara kwako mupfungwa kwakakosha sehutano hwako hwepanyama, saka iva nechokwadi chokuti uri kusimudzira pfungwa dzako, zvakare. Taura zvaunofunga uye manzwiro ako nemumwe wako, shamwari, kana boka rekutsigira, uye usatya kukumbira rubatsiro kana uchiruda. Rangarira kugadzira imwe nguva “ini” yekuzvichengeta, ingave kugeza wakazorora, kuverenga bhuku, kana kunakidzwa nekukwizwa kwepamuviri.

Muchidimbu, kuisa pfungwa pakudya kwakakodzera, kuramba uchishanda, uye kukudziridza hutano hwako hwepfungwa huchakubatsira iwe kufefetera kuburikidza ne9th vhiki yekuzvitakura uye mberi. Ingorangarirai, amai, mune izvi! Nakidzwa nhanho dzese dzerwendo urwu runoshamisa, uye usazeza kusvika kune rutsigiro kana uchichida.

Mibvunzo inowanzo bvunzwa nezve 9th vhiki ultrasound uye pamuviri

Sezvaunofamba ichi chinoshamisa 9th vhiki yekuzvitakura, unogona kunge uine mibvunzo mishoma mupfungwa dzako. Musanetseke mhamha! Tine musana wako. Heano maFAQ mashanu nemhinduro dzawo kuti akubatsire kunze.

Kuonekwa kwakajairika muvhiki rechi9 here?

Kumwe kuona kana kubuda ropa zvishoma panguva yekuzvitakura kwakajairika uye hazvireve hazvo kuti pane dambudziko. Zvisinei, kana uine hanya kana kubuda ropa kunowedzera kurema, nguva dzose ipfungwa yakanaka kutarisa nemupi wako wehutano kuti akutungamirire.

Ko kana ndikasanzwa kurova kwemoyo panguva yeultrasound?

Usavhunduka kana iwe usinganzwi kurova kwemoyo panguva ye9th-vhiki ye ultrasound. Dzimwe nguva, inongova nyaya yenzvimbo yemwana kana kuti midziyo iri kushandiswa. Mutariri wako wehutano anogona kukurudzira yekutevera-up ultrasound muvhiki kana maviri kuti utarise zvakare.

Nzira yekugadzirisa sei chirwere chemangwanani?

Kuti urerutse hurwere hwemangwanani, edza kudya zvidiki, zvinowanzoitika muswere wese, uye chengeta macrackers kana zviyo zvakaoma zviri nyore. Ginger kana lemon tii, acupressure mabhendi, uye vhitamini B6 yekuwedzera inogona kupawo zororo. Usazeze kubvunza mutarisiri wako wehutano mamwe matipi kana mishonga kana zvichidikanwa.

Zvakachengeteka here kufamba mukati mevhiki ye9 yekuzvitakura?

Kazhinji, zvakachengeteka kufamba panguva yekutanga trimester, chero bedzi iwe usiri kusangana nematambudziko. Ita shuwa kuti ugare uine hydrated, tora zororo kuti utambanudze makumbo ako, uye pfeka bhandi repachigaro paunenge uchityaira kana kubhururuka. Gara uchibvunza mutarisiri wako wehutano usati waita chero hurongwa hwekufamba, kungove padivi rakachengeteka.

Ndinogona kuramba ndakarara nedumbu mukati mevhiki ye9?

Panguva ino yenhumbu yako, kazhinji zvakanaka kurara nedumbu kana zvakakunakira iwe. Sezvo dumbu rako richikura, ungada kuchinja kune imwe nzvimbo-yakarara, zvichida kuruboshwe rwako, kuti ropa riyerere kumwana wako. Kuisa mari mupiro wepamuviri kunogonawo kukubatsira kuwana nzvimbo yekurara inotonhorera.

Rangarirai, amai, nhumbu yega yega, uye ipfungwa yakanaka kubvunza varapi vako vehutano kana uine chero chinokunetsa kana mibvunzo. Ramba uchizunungusa rwendo urwu rwepamuviri, uye unakirwe nguva yese yeiyi nguva yemashiripiti!

pfupiso

Saka, hezvo zvawazvo, vakanaka amai-ku-kuva! Vhiki ye9 yekuzvitakura ndeyechamupupuri chekufara, kuchinja, uye zviitiko zvitsva. Sezvo iwe uchienderera mberi nerwendo runoshamisa urwu, yeuka kukumbundira chimwe nechimwe chakakosha, zvichengete, uye koshesa chisungo chauri kugadzira nemwana wako mudiki.

Usambozeza kusvika kumutarisiri wako wehutano kana nharaunda inotsigira yevamwe vanaamai-vachave kana uine chero chekunetseka kana mibvunzo. Mushure mezvose, hausi wega muchiitiko ichi, uye kune nyika yese yerudo nerutsigiro kunze uko yakangomirira kukumbundira iwe.

Rambai muchipenya, amai, uye mopemberera chishamiso chehupenyu huri kukura mukati menyu. Uri kuita basa rinoshamisa, uye usati wazviziva, unenge wakabata mwana wako anokosha mumaoko ako. Hezvino zvekunakidzwa nenguva yega yega yerwendo urwu runoshamisa!

Disclaimer: Rangarira kuti munhu wese akasiyana, chinyorwa ichi ndechekudzidzisa uye ruzivo chete. Hatisi kupa chero mazano ekurapa. Gara uchibvunza chiremba wako kana nyanzvi yezvehutano usati waedza chero chinhu kana kuita chero mararamiro ekuchinja.